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Tuppee Tong Thai Restaurant

Nutrition Facts & Calorie Information

310 W Main St, Muncie, IN 47305

53items analyzed
"Overall this menu is versatile and best described as balanced β€” it offers both lean, low‑calorie, high‑protein options and several calorie‑dense, high‑fat dishes, so it can support cutting or bulking depending on choices. For cutting: choose Ginger Fish (250 kcal, 35 g protein, 5 g fat) and skip/limit rice, add extra veggies. For bulking: choose Peek Kai Tod (720 kcal, 40 g protein, 55 g fat) or any fried/rice‑based entrΓ©e and add an extra side of rice or protein to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Peek Kai Tod

Deep fried, marinated chicken wings rubbed in Thai spices

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat55g

Pad Ki Maow

Flat rice noodles, stir-fried with carrot, mushrooms, bamboo shoot, onion bell pepper, and basil

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Pad Phuket

Hot and spicy stir-fry with shrimp, calamari and scallops with bell pepper, onion, celery, bamboo shoots and basil served on hot pan

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g
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Musketeer Chicken

Crispy chicken mixed with cashews, carrot, celery, and green onion in a rich-flavored sauce, topped with sesame seeds

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Massaman

Onion, bell pepper, peanuts, and potato in an herbal curry with coconut milk

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat32g

Khao Pad

Rice stir-fried with bell pepper, broccoli, carrot, onion, and egg

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat10g

Adam Noodle

Smoky rice noodles, stir-fried with egg, bean sprouts, green onion, and carrot

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat15g

Fish on Fire

Spicy crispy salmon stir-fry with bell pepper, and zucchini, mushroom, basil leave, onion and carrot

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Pad Mee

Smoky noodles, stir-fried with egg, bean sprouts, green onion, carrots, celery and broccoli with your choice of protein

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Cashew Lunch

Bell pepper, celery, mushroom, green onion, and carrot stir-fried with cashews on top

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat28g

Khao Pad Sapparot

Rice stir-fried with pineapples, green onion, cashew nuts, celery, bell pepper, carrot, and egg with a hint of curry

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs70g
🧈 Fat15g

Pad Thai

Gluten free. Vegan. Rice noodles, stir-fried in pad Thai sauce with egg, bean sprouts, green onion, and carrot served with peanut

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs80g
🧈 Fat10g

Thom Kha Noodle Soup

Rice noodles with tomato, mushroom, onion, green onion and cilantro in thom kha broth

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g
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Garlic Fish

Deep fried batter grouper filet with garlic sauce, onion and bell pepper serve with cabbage, carrot, green onion and cilantro

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Red Curry Lunch

Bamboo shoots, bell pepper, carrot, and basil in a red curry with coconut milk

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat30g

Pad Ped Lunch

Carrot, bamboo shoots, tomato, bell pepper, green bean, zucchini, and basil stir-fried with a hint of curry

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat15g

Sam Rod

Crispy meat with bell pepper and onion topped with sweet and sour sauce served over fresh lettuce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Beef Oyster Sauce

Bell pepper, onion, mushroom, and green onion stir-fried with beef in rich oyster sauce

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat27g

Pad Priew Wann Lunch

Tomato, bell pepper, onion, cucumber, and pineapple stir-fried with sweet and sour sauce

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat20g

Phanang

Onion, carrot, and bell pepper in an herbal curry with coconut milk

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat30g

Pad Si Ew

Flat rice noodles, stir-fried with broccoli, kale, and egg

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Cashew Nut

Bell pepper, celery, mushroom, green onion and carrot stir-fried with cashew nut on top

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat22g

Pad Praram

Steamed broccoli and stir-fried carrot loaded with homemade peanut sauce

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat22g

Green Curry

Bamboo shoots, green bean, bell pepper, zucchini, eggplant, and basil in a green curry with coconut milk

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Pad Woon Sen

Stir friend vermicelli noodle with celery, bell pepper, carrot, broccoli green onion and egg

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat15g

Ladna

Flat rice noodles, stir-fried with broccoli, kale in brown gravy

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Pad Kra Praw

Bell pepper, zucchini, carrot, onion and mushroom stir-fried with basil leaves

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat12g

Chicken Satay

Grill marinated chicken on sticks served with sweet cucumber salad and peanut sauce

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat26g

Khao Pad Ki Maow

Rice stir-fried with bell pepper, basil,carrot, onion, and bamboo shoots

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Garlic

Carrot, mushroom, cauliflower, green bean stir-fried with garlic

⚑️ Calories353
πŸ₯© Protein9g
🍞 Carbs78g
🧈 Fat4g

Pad Priew Wann

Tomato, bell pepper, onion, green onion, cucumber and pineapple stir-fried with sweet and sour sauce

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Phanang Lunch

Onion, carrot, and bell pepper in an herbal curry

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Fresh Roll

Gluten free. Vegan. Soft rice paper roll filled with rice noodle, chopped lettuce, mint leaves, carrot, cilantro, celery, and cucumber served with peanut sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Keiw Tod (Crab Rangoon)

Crispy wonton filled with cream cheese, crab meat, and onion. Served with sweet and sour sauce

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat22g

Pad Broccoli

Stir-fried carrot, onion, and broccoli in a savory sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Hot & Spicy

Bell pepper, onion, celery, bamboo shoots, carrot and basil stir-fried with hot chili paste

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Seafood Noodle Soup

Rice noodles with shrimp, calamari, scallop, tomato, mushroom, green onion, and cilantro in thom yum broth

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Lemon Grass Chicken

Chicken stir-fried with fresh lemon grass, basil, onion, zucchini, mushroom, egg plant, bell pepper, and carrot served on hot pan

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Green Curry Lunch

Bamboo shoots, green bean, bell pepper, zucchini, eggplant, and basil in a green curry with coconut milk

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat28g

Yellow Curry

Fried potato,bell pepper, onion, pineapple, and tomato in a yellow curry with coconut milk

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Tofu Tod

Crispy tofu served with sweet and sour sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Hot & Spicy Lunch

Bell pepper, onion, celery, bamboo shoots, carrot, and basil stir-fried with hot chili paste

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Khanom Pang Na Kung (Shrimp Toast)

Deep-fried, marinated shrimp spread on toast, served with light cucumber salad

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Pad Ped

Carrot, bamboo shoots, tomato, bell pepper, green bean, zucchini, and basil stir-fried with a hint of curry

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat11g

Red Curry

Bamboo shoots, bell pepper, carrot, and basil in a red curry with coconut milk

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat24g

Ginger Fish

Steam grouper filet with cabbage, carrot, ginger, and celery with special ginger sauce top with green onion and cilantro

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat5g

Garlic Lunch

Carrot, mushroom, cauliflower, and green bean stir-fried with garlic

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat9g

Ginger Lunch

Cabbage, carrot, mushroom, and green onion stir-fried with fresh ginger

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Jungle Curry Lunch

Zucchini, carrot, green bean, bamboo shoots, bell pepper, eggplant, cauliflower, and basil in an herbal curry without coconut milk

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Jungle Curry

Zucchini, carrot, green bean, bamboo shoots, bell pepper, eggplant, cauliflower, and basil in an herbal curry without coconut milk

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Chicken Egg Roll

Deep-fried rice paper rolls filled with marinated chicken mixed with vermicelli and vegetables, served with sweet and sour sauce

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Vegetable Egg Roll

Deep-fried rice paper rolls filled with vermicelli and vegetables, served with sweet and sour sauce

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Ginger

Cabbage, carrot, mushroom, green onion stir-fried with fresh ginger

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

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About Tuppee Tong Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Tuppee Tong Thai Restaurant in Muncie, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Tuppee Tong Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tuppee-tong-thai-restaurant-muncie-in. Accessed December 31, 2025.
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