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Tupelo Honey Southern Kitchen & Bar
Nutrition Facts & Calorie Information
111 W Station Square Dr, Pittsburgh, PA 15219
- Paw'life's a peach' chicken & waffles
honey-dusted fried chicken*, buttermilk waffles, peach compote, spiced pecans, whipped cream (1,725 cal)
'life's a peach' chicken & waffles
honey-dusted fried chicken*, buttermilk waffles, peach compote, spiced pecans, whipped cream (1,725 cal)
classic chicken & waffles
honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter
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whiskey & onion smash burger
two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)
whiskey & onion smash burger
two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)
smother lovin' biscuit sandwich
benton's country ham crisp, cheddar, fried egg*, milk gravy, scallions, buttermilk biscuit, choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,235 cal)
smother lovin' biscuit sandwich
benton's country ham crisp, cheddar, fried egg*, milk gravy, scallions, buttermilk biscuit, choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,235 cal)
steak & eggs
tender slices of grilled marinated flat iron steak, green tomato aioli, two fried eggs*, with choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,060 cal)
steak & eggs
tender slices of grilled marinated flat iron steak, green tomato aioli, two fried eggs*, with choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,060 cal)
sweet potato pancake
oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)
sweet potato pancake
oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)
farmhouse breakfast platter
two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast
farmhouse omelet
three-egg or egg white omelet with bacon, sausage, american cheese, sautéed onions (950 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes
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Download MacrosMap →sweet & spicy fried chicken & waffles
sriracha honey fried chicken*, cilantro, buttermilk waffles
farmhouse omelet (gf)
three-egg or egg white omelet with bacon, sausage, american cheese, sautéed onions (950 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes
biscuits for a cause
two buttermilk drop biscuits baked fresh with white lily flour, served warm with whipped butter and choice of blueberry or peach jam (870 cal). proceeds go to employee relief & development funds; over $850,000 awarded to date!
biscuits for a cause
two buttermilk drop biscuits baked fresh with white lily flour, served warm with whipped butter and choice of blueberry or peach jam (870 cal). proceeds go to employee relief & development funds; over $850,000 awarded to date!
bourbon peppercorn glazed meatloaf
scratch-made blend of beef & chorizo, served with your choice of 2 farm-fresh sides
classic chicken & waffles
honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter
sweet & spicy fried chicken sandwich
fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun
asheville hot chicken & ranch melt
spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast
smothered chicken
boneless & skinless honey-dusted fried chicken thighs*, milk gravy, basil, your choice of two farm-fresh sides
for the love of cobb
romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar, avocado, red onion, buttermilk ranch (830 cal)
for the love of cobb (gf)
romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar, avocado, red onion, buttermilk ranch (830 cal)
mountain morning bowl
two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits
tupelo shrimp & grits (gf)
sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese
southwest omelet
three-egg or egg white omelet with chorizo, cheddar, pickled jalapeños, roasted red peppers (765 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes
southwest omelet (gf)
three-egg or egg white omelet with chorizo, cheddar, pickled jalapeños, roasted red peppers (765 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes
sweet & spicy fried chicken & waffles
sriracha honey fried chicken*, cilantro, buttermilk waffles
1/2 asheville hot chicken & ranch melt
southern fried okra
with spicy 'bama firecracker dipping sauce (740 cal)
southern fried okra
with spicy 'bama firecracker dipping sauce (740 cal)
crispy brussels
fried brussels sprouts, red pepper coulis, goat cheese (735 cal)
crispy brussels
fried brussels sprouts, red pepper coulis, goat cheese (735 cal)
asheville hot chicken & ranch melt
spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast
sweet & spicy fried chicken
bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)
sweet & spicy fried chicken sandwich
fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun
garden harvest omelet
three-egg or egg white omelet with avocado, spinach, tomato, swiss cheese, basil, red pepper crema (690 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes
garden harvest omelet
three-egg or egg white omelet with avocado, spinach, tomato, swiss cheese, basil, red pepper crema (690 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes
pan-seared salmon
with peperonata and tomato-chipotle compound butter (680 cal) choice of two sides
sweet & spicy fried chicken
bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)
pan-seared salmon (gf)
with peperonata and tomato-chipotle compound butter (680 cal) choice of two sides
mountain morning bowl
two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits
caesar salad
romaine, croutons, parmesan, caesar dressing (620 cal)
caesar salad
romaine, croutons, parmesan, caesar dressing (620 cal)
tupelo shrimp & grits
sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese
famous fried green tomatoes
panko-crusted fried green tomatoes over creamy stone-ground goat cheese grits and red pepper coulis, topped with fresh basil (600 cal)
southern chicken blt
fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun
smothered chicken
boneless & skinless honey-dusted fried chicken thighs*, milk gravy, basil, your choice of two farm-fresh sides
grilled cheese dip 'n dunk
dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup
honey-dusted fried chicken
honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)
famous fried green tomatoes
panko-crusted fried green tomatoes over creamy stone-ground goat cheese grits and red pepper coulis, topped with fresh basil (600 cal)
southern chicken blt
fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun
brown butter pecan pie
with dark chocolate sauce drizzle
buttermilk fried chicken tenders
hand-breaded fried* tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.
bourbon peppercorn glazed meatloaf
scratch-made blend of beef & chorizo, served with your choice of 2 farm-fresh sides
smoky mountain flat iron
tender slices of grilled marinated steak, smoky black pepper sauce (540 cal) choice of two sides
smoky mountain flat iron
tender slices of grilled marinated steak, smoky black pepper sauce (540 cal) choice of two sides
farmhouse breakfast platter
two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast
brown butter pecan pie
with dark chocolate sauce drizzle
avocado melt
sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread
mini dessert duo
one of each mini dessert! heavenly banana pudding & mississippi mud pie
fried pickles
with buttermilk ranch dipping sauce (495 cal)
fried pickles
with buttermilk ranch dipping sauce (495 cal)
buttermilk chicken tenders
avocado melt
sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread
1/2 avocado melt
honey-dusted fried chicken
honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)
mini dessert duo
one of each mini dessert! heavenly banana pudding & mississippi mud pie
house salad
mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)
house salad
mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)
heavenly banana pudding
our famous 20-year-old recipe
grilled cheese dip 'n dunk
dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup
extra crispy french fries*
heavenly banana pudding
our famous 20-year-old recipe
mississippi mud pie
cappuccino mousse on a crumbly chocolate cookie crust
stone-ground goat cheese grits
buttermilk chicken tenders
mississippi mud pie
cappuccino mousse on a crumbly chocolate cookie crust
blackened mahi
with a silky basil citrus butter sauce (340 cal) choice of two sides
blackened mahi (gf)
with a silky basil citrus butter sauce (340 cal) choice of two sides
rosemary & parmesan crispy potatoes
extra crispy french fries
benton's blue ridge salad
romaine, benton's country ham crisps, biscuit crumbles, pickled red onions, parmesan, honey dijonnaise (315 cal)
benton's blue ridge salad
romaine, benton's country ham crisps, biscuit crumbles, pickled red onions, parmesan, honey dijonnaise (315 cal)
mac & cheese
mac & cheese
1/2 chicken salad sandwich
stone-ground goat cheese grits (gf)
1/2 grilled cheese
cup of chicken poblano soup
chicken poblano soup
chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)
chicken poblano soup
chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)
cup of chicken poblano soup
rosemary & parmesan crispy potatoes*
tomato soup
topped with basil; available as a cup or a bowl (140-210 cal)
bacon braised collards
bacon braised collards (gf)
salt & pepper crispy brussels sprouts*
caesar side salad
salt & pepper crispy brussels sprouts
caesar side salad
tomato soup
topped with basil; available as a cup or a bowl (140-210 cal)
house side salad
house side salad
cup of tomato soup
cup of tomato soup
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About Tupelo Honey Southern Kitchen & Bar Nutrition Information
Discover the nutritional content of menu items at Tupelo Honey Southern Kitchen & Bar in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tupelo Honey Southern Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tupelo-honey-southern-kitchen-bar-pittsburgh-pa. Accessed December 26, 2025.