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Tupelo Honey Southern Kitchen & Bar

111 W Station Square Dr, Pittsburgh, PA 15219

Nutrition Facts & Calorie Information

107 Menu Items Analyzed

'life's a peach' chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, peach compote, spiced pecans, whipped cream (1,725 cal)

⚑️ Calories:1725
πŸ₯© Protein:50g
🍞 Carbs:150g
🧈 Fat:90g

'life's a peach' chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, peach compote, spiced pecans, whipped cream (1,725 cal)

⚑️ Calories:1725
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

classic chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter

⚑️ Calories:1500
πŸ₯© Protein:40g
🍞 Carbs:130g
🧈 Fat:75g
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whiskey & onion smash burger

two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)

⚑️ Calories:1390
πŸ₯© Protein:50g
🍞 Carbs:72g
🧈 Fat:90g

whiskey & onion smash burger

two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)

⚑️ Calories:1390
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

smother lovin' biscuit sandwich

benton's country ham crisp, cheddar, fried egg*, milk gravy, scallions, buttermilk biscuit, choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,235 cal)

⚑️ Calories:1235
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

smother lovin' biscuit sandwich

benton's country ham crisp, cheddar, fried egg*, milk gravy, scallions, buttermilk biscuit, choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,235 cal)

⚑️ Calories:1235
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

steak & eggs

tender slices of grilled marinated flat iron steak, green tomato aioli, two fried eggs*, with choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,060 cal)

⚑️ Calories:1060
πŸ₯© Protein:50g
🍞 Carbs:25g
🧈 Fat:80g

steak & eggs

tender slices of grilled marinated flat iron steak, green tomato aioli, two fried eggs*, with choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,060 cal)

⚑️ Calories:1060
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:60g

sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)

⚑️ Calories:970
πŸ₯© Protein:10g
🍞 Carbs:160g
🧈 Fat:40g

sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)

⚑️ Calories:970
πŸ₯© Protein:15g
🍞 Carbs:150g
🧈 Fat:45g

farmhouse breakfast platter

two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:55g

farmhouse omelet

three-egg or egg white omelet with bacon, sausage, american cheese, sautΓ©ed onions (950 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:15g
🧈 Fat:70g
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sweet & spicy fried chicken & waffles

sriracha honey fried chicken*, cilantro, buttermilk waffles

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:45g

farmhouse omelet (gf)

three-egg or egg white omelet with bacon, sausage, american cheese, sautΓ©ed onions (950 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes

⚑️ Calories:950
πŸ₯© Protein:35g
🍞 Carbs:25g
🧈 Fat:72g

biscuits for a cause

two buttermilk drop biscuits baked fresh with white lily flour, served warm with whipped butter and choice of blueberry or peach jam (870 cal). proceeds go to employee relief & development funds; over $850,000 awarded to date!

⚑️ Calories:870
πŸ₯© Protein:10g
🍞 Carbs:120g
🧈 Fat:30g

biscuits for a cause

two buttermilk drop biscuits baked fresh with white lily flour, served warm with whipped butter and choice of blueberry or peach jam (870 cal). proceeds go to employee relief & development funds; over $850,000 awarded to date!

⚑️ Calories:870
πŸ₯© Protein:13g
🍞 Carbs:120g
🧈 Fat:35g

bourbon peppercorn glazed meatloaf

scratch-made blend of beef & chorizo, served with your choice of 2 farm-fresh sides

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:60g

classic chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

sweet & spicy fried chicken sandwich

fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:45g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:62g
🧈 Fat:44g

smothered chicken

boneless & skinless honey-dusted fried chicken thighs*, milk gravy, basil, your choice of two farm-fresh sides

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

for the love of cobb

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar, avocado, red onion, buttermilk ranch (830 cal)

⚑️ Calories:830
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

for the love of cobb (gf)

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar, avocado, red onion, buttermilk ranch (830 cal)

⚑️ Calories:830
πŸ₯© Protein:30g
🍞 Carbs:32g
🧈 Fat:64g

mountain morning bowl

two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:45g

tupelo shrimp & grits (gf)

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

southwest omelet

three-egg or egg white omelet with chorizo, cheddar, pickled jalapeΓ±os, roasted red peppers (765 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes

⚑️ Calories:765
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

southwest omelet (gf)

three-egg or egg white omelet with chorizo, cheddar, pickled jalapeΓ±os, roasted red peppers (765 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes

⚑️ Calories:765
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

sweet & spicy fried chicken & waffles

sriracha honey fried chicken*, cilantro, buttermilk waffles

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

1/2 asheville hot chicken & ranch melt

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories:740
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:50g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories:740
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

crispy brussels

fried brussels sprouts, red pepper coulis, goat cheese (735 cal)

⚑️ Calories:735
πŸ₯© Protein:12g
🍞 Carbs:10g
🧈 Fat:60g

crispy brussels

fried brussels sprouts, red pepper coulis, goat cheese (735 cal)

⚑️ Calories:735
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:50g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast

⚑️ Calories:700
πŸ₯© Protein:27g
🍞 Carbs:65g
🧈 Fat:35g

sweet & spicy fried chicken

bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

sweet & spicy fried chicken sandwich

fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:35g

garden harvest omelet

three-egg or egg white omelet with avocado, spinach, tomato, swiss cheese, basil, red pepper crema (690 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes

⚑️ Calories:690
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

garden harvest omelet

three-egg or egg white omelet with avocado, spinach, tomato, swiss cheese, basil, red pepper crema (690 cal), served with choice of stone-ground goat cheese grits, rosemary & parmesan crispy potatoes, or sliced tomatoes

⚑️ Calories:690
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

pan-seared salmon

with peperonata and tomato-chipotle compound butter (680 cal) choice of two sides

⚑️ Calories:680
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

sweet & spicy fried chicken

bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories:680
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:36g

pan-seared salmon (gf)

with peperonata and tomato-chipotle compound butter (680 cal) choice of two sides

⚑️ Calories:680
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

mountain morning bowl

two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits

⚑️ Calories:630
πŸ₯© Protein:28g
🍞 Carbs:42g
🧈 Fat:36g

caesar salad

romaine, croutons, parmesan, caesar dressing (620 cal)

⚑️ Calories:620
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

caesar salad

romaine, croutons, parmesan, caesar dressing (620 cal)

⚑️ Calories:620
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

tupelo shrimp & grits

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

famous fried green tomatoes

panko-crusted fried green tomatoes over creamy stone-ground goat cheese grits and red pepper coulis, topped with fresh basil (600 cal)

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:70g
🧈 Fat:33g

southern chicken blt

fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

smothered chicken

boneless & skinless honey-dusted fried chicken thighs*, milk gravy, basil, your choice of two farm-fresh sides

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

grilled cheese dip 'n dunk

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:50g
🧈 Fat:30g

famous fried green tomatoes

panko-crusted fried green tomatoes over creamy stone-ground goat cheese grits and red pepper coulis, topped with fresh basil (600 cal)

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:30g

southern chicken blt

fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

brown butter pecan pie

with dark chocolate sauce drizzle

⚑️ Calories:555
πŸ₯© Protein:5g
🍞 Carbs:74g
🧈 Fat:28g

buttermilk fried chicken tenders

hand-breaded fried* tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

bourbon peppercorn glazed meatloaf

scratch-made blend of beef & chorizo, served with your choice of 2 farm-fresh sides

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:35g

smoky mountain flat iron

tender slices of grilled marinated steak, smoky black pepper sauce (540 cal) choice of two sides

⚑️ Calories:540
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

smoky mountain flat iron

tender slices of grilled marinated steak, smoky black pepper sauce (540 cal) choice of two sides

⚑️ Calories:540
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

farmhouse breakfast platter

two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast

⚑️ Calories:520
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

brown butter pecan pie

with dark chocolate sauce drizzle

⚑️ Calories:500
πŸ₯© Protein:5g
🍞 Carbs:65g
🧈 Fat:30g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread

⚑️ Calories:500
πŸ₯© Protein:18g
🍞 Carbs:42g
🧈 Fat:29g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:70g
🧈 Fat:25g

fried pickles

with buttermilk ranch dipping sauce (495 cal)

⚑️ Calories:495
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

fried pickles

with buttermilk ranch dipping sauce (495 cal)

⚑️ Calories:495
πŸ₯© Protein:5g
🍞 Carbs:28g
🧈 Fat:45g

buttermilk chicken tenders

⚑️ Calories:470
πŸ₯© Protein:24g
🍞 Carbs:28g
🧈 Fat:26g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

1/2 avocado melt

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:28g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie

⚑️ Calories:420
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)

⚑️ Calories:415
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:30g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)

⚑️ Calories:415
πŸ₯© Protein:5g
🍞 Carbs:32g
🧈 Fat:18g

heavenly banana pudding

our famous 20-year-old recipe

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:15g

grilled cheese dip 'n dunk

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

extra crispy french fries*

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:64g
🧈 Fat:20g

heavenly banana pudding

our famous 20-year-old recipe

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:70g
🧈 Fat:12g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

stone-ground goat cheese grits

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:38g
🧈 Fat:17g

buttermilk chicken tenders

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:20g

blackened mahi

with a silky basil citrus butter sauce (340 cal) choice of two sides

⚑️ Calories:340
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

blackened mahi (gf)

with a silky basil citrus butter sauce (340 cal) choice of two sides

⚑️ Calories:340
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

rosemary & parmesan crispy potatoes

⚑️ Calories:330
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

extra crispy french fries

⚑️ Calories:320
πŸ₯© Protein:3g
🍞 Carbs:41g
🧈 Fat:15g

benton's blue ridge salad

romaine, benton's country ham crisps, biscuit crumbles, pickled red onions, parmesan, honey dijonnaise (315 cal)

⚑️ Calories:315
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

benton's blue ridge salad

romaine, benton's country ham crisps, biscuit crumbles, pickled red onions, parmesan, honey dijonnaise (315 cal)

⚑️ Calories:315
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

mac & cheese

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:12g

mac & cheese

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

1/2 chicken salad sandwich

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:30g
🧈 Fat:9g

stone-ground goat cheese grits (gf)

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:35g
🧈 Fat:10g

1/2 grilled cheese

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

cup of chicken poblano soup

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories:245
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:9g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories:245
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:7g

cup of chicken poblano soup

⚑️ Calories:230
πŸ₯© Protein:16g
🍞 Carbs:20g
🧈 Fat:9g

rosemary & parmesan crispy potatoes*

⚑️ Calories:220
πŸ₯© Protein:4g
🍞 Carbs:41g
🧈 Fat:6g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories:210
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

bacon braised collards

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

bacon braised collards (gf)

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:10g
🧈 Fat:15g

salt & pepper crispy brussels sprouts*

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

caesar side salad

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:9g
🧈 Fat:14g

salt & pepper crispy brussels sprouts

⚑️ Calories:180
πŸ₯© Protein:4g
🍞 Carbs:15g
🧈 Fat:12g

caesar side salad

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:8g
🧈 Fat:15g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories:175
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:5g

house side salad

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:8g

house side salad

⚑️ Calories:80
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:4g

cup of tomato soup

⚑️ Calories:75
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:0g

cup of tomato soup

⚑️ Calories:74
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:0g

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About Tupelo Honey Southern Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Tupelo Honey Southern Kitchen & Bar in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy