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1 Market Square, Knoxville, TN 37902
Nutrition Facts & Calorie Information
honey-dusted fried chicken*, buttermilk waffles, peach compote; with sriracha honey, sour cream, basil (downtown asheville & columbia locations); with spiced pecans, whipped cream (lenexa location) _1,725 cal_
two quarter pound beef patties, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)
two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)
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oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)
tender slices of grilled flat iron steak, green tomato aioli, two fried eggs*, with choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits (1,060 cal)
bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)
sriracha honey fried chicken*, cilantro, buttermilk waffles
oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)
honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter
two buttermilk drop biscuits baked fresh with white lily flour, served warm. proceeds go to employee relief & development funds; over $850,000 awarded to date! original: sprinkled with salt & pepper, with whipped butter & blueberry jam (870 cal) sweet potato: cinnamon, nutmeg, & brown sugar, with whipped butter & peach jam (690 cal)
honey-dusted, bone-in & fried chicken, choice of one farm fresh side (choose dark meat, white meat or half bird)
honey-dusted fried chicken, apple cider bacon, milk gravy, basil
spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast
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Download MacrosMap →fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun
romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar, avocado, red onion, buttermilk ranch (830 cal)
honey-dusted fried chicken, buttermilk waffles, powdered sugar, whipped butter
sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese
spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast
two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast
sriracha honey fried chicken, cilantro, buttermilk waffles
fried chicken, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun
two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits
grilled chicken, romaine, croutons, parmesan, caesar dressing (745 cal)
with spicy 'bama firecracker dipping sauce (740 cal)
with spicy 'bama firecracker dipping sauce (740 cal)
fried brussels sprouts, red pepper & almond romesco, feta (735 cal)
fried brussels sprouts, red pepper coulis, feta (735 cal)
hand-breaded fried tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.
sliced bistro filet, fried potato salad with green tomato aioli, chives, two sunny-side up eggs
dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup
fried or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun
spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast, served with your choice of lunch combo side
with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces (695 cal)
with peperonata and tomato-chipotle compound butter (680 cal) choice of two sides
buttermilk fried chicken tenders, choice of creamy honey dijon or ranch, served with your choice of side
romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar cheese, avocado, red onion, garlic buttermilk ranch
honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)
romaine, croutons, parmesan, caesar dressing (620 cal)
melted pimento cheese dip, sour cream, chives, tortilla chips, ‘bee dust’ (610 cal); add chorizo (195 cal)
mac-n-cheese waffle, spicy fried chicken, house-made garlic buttermilk ranch, pickles, chives
sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese
panko-crusted fried green tomatoes over creamy stone-ground goat cheese grits and red pepper coulis, topped with fresh basil (600 cal)
sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread
scratch-made blend of beef & chorizo, served with your choice of 2 farm-fresh sides
melted house-made pimento cheese dip, seasoned tortilla chips
bone-in & fried chicken smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)
one of each mini dessert! heavenly banana pudding & mississippi mud pie
with dark chocolate sauce drizzle
tender slices of grilled steak, smoky black pepper gravy (540 cal) choice of two sides
smashed avocado, feta, paprika, sriracha honey drizzle, multigrain bread, two sunny-side up eggs & dressed mixed greens side with cucumbers, pickled red onions
three eggs or egg whites prepared with your choice of three ingredients, with rosemary & parmesan crispy potatoes or stone-ground goat cheese grits, and pickled red onions.
dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup
with dark chocolate sauce drizzle
two eggs any style, choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast
three-egg or egg white omelet with our favorite flavor pairings, served with pickled red onions and choice of stone-ground goat cheese grits (gf) or rosemary & parmesan crispy potatoes
cappuccino mousse on a crumbly chocolate cookie crust
mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)
mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)
served with blueberry jam & whipped butter. proceeds go to Tupelo Honey Relief & Development Funds that aid Tupelo employees in need
panko-crusted fried green tomatoes, basil, roasted red pepper sauce, heirloom grits with goat cheese
two sunny-side up eggs, rosemary & parmesan crispy potatoes, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits
sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread
cappuccino mousse on a crumbly chocolate cookie crust
sliced avocado, cucumber, red onion, swiss, green tomato aioli, multi-grain bread, served with your choice of lunch combo side
with a silky basil citrus butter sauce (340 cal) choice of two sides
our famous 20-year-old recipe
our famous 20-year-old recipe
one of each mini dessert! heavenly banana pudding & mississippi mud pie
chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)
chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)
fried pickles, garlic buttermilk ranch dipping sauce
topped with basil; available as a cup or a bowl (140-210 cal)
topped with basil; available as a cup or a bowl (140-210 cal)
fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun
Discover the nutritional content of menu items at Tupelo Honey Southern Kitchen & Bar in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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