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Menu

Tupelo Honey Southern Kitchen & Bar

Nutrition Facts & Calorie Information

900 Mid City Dr NW Unit A Huntsville, AL 35806

213items analyzed
"This menu is heavy on fried, calorie-dense Southern comfort foods and is overall more suited to bulking than cutting. For cutting, pick the cup of chicken poblano soup (150 kcal, 10 g protein) or the freshly made omelet (350 kcal, 20 g protein) and ask for veggies and sauces on the side. For bulking, go with a high-calorie entrΓ©e like the classic chicken & waffles (950 kcal) to get plenty of calories, carbs and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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classic chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter.

⚑️ Calories1600
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat100g

whiskey & onion smash burger

two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)

⚑️ Calories1390
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

whiskey & onion smash burger

two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)

⚑️ Calories1390
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g
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whiskey & onion smash burger

two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal).

⚑️ Calories1390
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat99g

whiskey & onion smash burger

two quarter pound beef patties, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)

⚑️ Calories1390
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat90g

mac-n-cheese waffles with asheville hot fried chicken

mac-n-cheese waffle, spicy fried chicken*, house-made garlic buttermilk ranch, pickles, chives

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs80g
🧈 Fat70g

smothered chicken & biscuits

honey-dusted fried chicken*, apple cider bacon, milk gravy, basil.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

mac-n-cheese waffles with asheville hot fried chicken

mac-n-cheese waffle, spicy fried chicken*, house-made garlic buttermilk ranch, pickles, chives.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat70g

mac-n-cheese waffles with asheville hot fried chicken

mac-n-cheese waffle, spicy fried chicken, house-made garlic buttermilk ranch, pickles, chives

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat70g

sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal).

⚑️ Calories1165
πŸ₯© Protein25g
🍞 Carbs180g
🧈 Fat43g

buttermilk fried chicken tenders

hand-breaded fried tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.

⚑️ Calories1145
πŸ₯© Protein48g
🍞 Carbs96g
🧈 Fat61g

classic chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)

⚑️ Calories970
πŸ₯© Protein12g
🍞 Carbs130g
🧈 Fat40g
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sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)

⚑️ Calories970
πŸ₯© Protein10g
🍞 Carbs130g
🧈 Fat50g

sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)

⚑️ Calories970
πŸ₯© Protein10g
🍞 Carbs150g
🧈 Fat40g

classic chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat55g

mac-n-cheese waffles with asheville hot fried chicken

mac-n-cheese waffle, spicy fried chicken*, house-made garlic buttermilk ranch, pickles, chives

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs75g
🧈 Fat55g

buttermilk fried chicken tenders

hand-breaded fried* tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

classic chicken & waffles

honey-dusted fried chicken, buttermilk waffles, powdered sugar, whipped butter

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat45g

smothered chicken & biscuits

honey-dusted fried chicken*, apple cider bacon, milk gravy, basil

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

sweet & spicy fried chicken & waffles

sriracha honey fried chicken*, cilantro, buttermilk waffles.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat40g

for the love of cobb (gf)

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar cheese, avocado, red onion, garlic buttermilk ranch.

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat62g

tupelo shrimp & grits (gf)

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat45g

sweet & spicy fried chicken & waffles

sriracha honey fried chicken*, cilantro, buttermilk waffles

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

steak & eggs

sliced bistro filet**, fried potato salad with green tomato aioli*, chives, two sunny-side up eggs**

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat55g

farmhouse breakfast platter

two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat50g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat40g

tupelo shrimp & grits (gf)

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

smothered chicken & biscuits

honey-dusted fried chicken*, apple cider bacon, milk gravy, basil

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat44g

farmhouse breakfast platter

two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

comfort duo

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat40g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g

smothered chicken & biscuits

honey-dusted fried chicken, apple cider bacon, milk gravy, basil

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat45g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

chip-n-dip chicken tenders

buttermilk fried chicken tenders, choice of creamy honey dijon or ranch, served with your choice of side

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

tupelo shrimp & grits (gf)

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese.

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs56g
🧈 Fat42g

1/2 asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast, served with your choice of lunch combo side

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat42g

buttermilk fried chicken tenders

hand-breaded fried* tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat42g

chip-n-dip chicken tenders

buttermilk fried chicken tenders, choice of creamy honey dijon or ranch, served with your choice of side

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

sweet & spicy fried chicken & waffles

sriracha honey fried chicken*, cilantro, buttermilk waffles

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g

sweet & spicy chicken

fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs64g
🧈 Fat39g

tupelo's famous fried chicken

bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird).

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

comfort duo

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat40g

sweet & spicy chicken

fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

southern chicken blt

fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

chicken caesar salad

grilled chicken, romaine, croutons, parmesan, caesar dressing (745 cal)

⚑️ Calories745
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat38g

chicken caesar salad

grilled chicken, romaine, croutons, parmesan, caesar dressing (745 cal)

⚑️ Calories745
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

chicken caesar salad

grilled chicken, romaine, croutons, parmesan, caesar dressing (745 cal).

⚑️ Calories745
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

chicken caesar salad

grilled chicken, romaine, croutons, parmesan, caesar dressing (745 cal)

⚑️ Calories745
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat50g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories740
πŸ₯© Protein5g
🍞 Carbs80g
🧈 Fat40g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories740
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories740
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories740
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat44g

crispy brussels

fried* brussels sprouts, red pepper & almond romesco, feta (735 cal)

⚑️ Calories735
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat50g

crispy brussels

fried* brussels sprouts, red pepper & almond romesco, feta (735 cal)

⚑️ Calories735
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat50g

crispy brussels

fried* brussels sprouts, red pepper & almond romesco, feta (735 cal)

⚑️ Calories735
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

crispy brussels

fried brussels sprouts, red pepper & almond romesco, feta (735 cal)

⚑️ Calories735
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat55g

sweet & spicy fried chicken & waffles

sriracha honey fried chicken, cilantro, buttermilk waffles

⚑️ Calories720
πŸ₯© Protein44g
🍞 Carbs60g
🧈 Fat36g

sweet & spicy fried chicken

bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat35g

southern chicken blt

fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

chip-n-dip chicken tenders

buttermilk fried chicken tenders, choice of creamy honey dijon or ranch, served with your choice of side

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

farmhouse breakfast platter

two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

famous fried green tomatoes

panko-crusted fried green tomatoes*, basil, roasted red pepper sauce, heirloom grits with goat cheese.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs95g
🧈 Fat35g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird).

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

sweet & spicy fried chicken

bone-in & fried chicken smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat40g

steak & eggs

sliced bistro filet, fried potato salad with green tomato aioli, chives, two sunny-side up eggs

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g

sweet & spicy chicken

fried chicken, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat38g

beer-battered onion rings

with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces (695 cal)

⚑️ Calories695
πŸ₯© Protein5g
🍞 Carbs68g
🧈 Fat44g

beer-battered onion rings

with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces (695 cal)

⚑️ Calories695
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat47g

beer-battered onion rings

with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces (695 cal)

⚑️ Calories695
πŸ₯© Protein8g
🍞 Carbs89g
🧈 Fat35g

beer-battered onion rings

with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces (695 cal)

⚑️ Calories695
πŸ₯© Protein9g
🍞 Carbs66g
🧈 Fat43g

for the love of cobb (gf)

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar cheese, avocado, red onion, garlic buttermilk ranch

⚑️ Calories680
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat54g

avocado toast & eggs

smashed avocado, feta, paprika, sriracha honey drizzle, multigrain bread, two sunny-side up eggs** & dressed mixed greens side with cucumbers, pickled red onions.

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat45g

tupelo shrimp & grits (gf)

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat32g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs54g
🧈 Fat40g

1/2 asheville hot chicken & ranch melt

spicy dusted fried chicken*, cheddar, house-made pickles, buttermilk ranch, griddled texas toast, served with your choice of lunch combo side.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat32g

for the love of cobb (gf)

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar cheese, avocado, red onion, garlic buttermilk ranch

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat48g

cast iron pimento cheese dip

melted house-made pimento cheese dip, seasoned tortilla chips

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat45g

sweet & spicy fried chicken

bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat30g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie

⚑️ Calories600
πŸ₯© Protein5g
🍞 Carbs85g
🧈 Fat30g

for the love of cobb (gf)

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar cheese, avocado, red onion, garlic buttermilk ranch

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat45g

mac & cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

famous fried green tomatoes

panko-crusted fried green tomatoes*, basil, roasted red pepper sauce, heirloom grits with goat cheese

⚑️ Calories600
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat35g

steak & eggs

sliced bistro filet**, fried potato salad with green tomato aioli*, chives, two sunny-side up eggs**.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat40g

buttermilk fried chicken tenders

hand-breaded fried* tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

famous fried green tomatoes

panko-crusted fried green tomatoes, basil, roasted red pepper sauce, heirloom grits with goat cheese

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat34g

farmhouse breakfast platter

two eggs any style, choice of rosemary & parmesan crispy potatoes or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs55g
🧈 Fat32g

sweet & spicy chicken

fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

1/2 asheville hot chicken & ranch melt

spicy dusted fried chicken*, cheddar, house-made pickles, buttermilk ranch, griddled texas toast, served with your choice of lunch combo side

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

fried pickles

fried pickles*, garlic buttermilk ranch dipping sauce.

⚑️ Calories550
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat45g

comfort duo

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

avocado toast & eggs

smashed avocado, feta, paprika, sriracha honey drizzle, multigrain bread, two sunny-side up eggs** & dressed mixed greens side with cucumbers, pickled red onions

⚑️ Calories540
πŸ₯© Protein19g
🍞 Carbs56g
🧈 Fat29g

brown butter pecan pie

with dark chocolate sauce drizzle

⚑️ Calories530
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat32g

famous fried green tomatoes

panko-crusted fried green tomatoes*, basil, roasted red pepper sauce, heirloom grits with goat cheese

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

comfort duo

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

fried pickles

fried pickles*, garlic buttermilk ranch dipping sauce

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat38g

mountain morning bowl

two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

steak & eggs

sliced bistro filet**, fried potato salad with green tomato aioli*, chives, two sunny-side up eggs**

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs25g
🧈 Fat32g

1/2 avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli, multi-grain bread, served with your choice of lunch combo side

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat35g

brown butter pecan pie

with dark chocolate sauce drizzle

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat30g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat20g

brown butter pecan pie

with dark chocolate sauce drizzle.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

tupelo's famous fried chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat28g

brown butter pecan pie

with dark chocolate sauce drizzle

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

onion rings

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat28g

onion rings

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs53g
🧈 Fat28g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

avocado toast & eggs

smashed avocado, feta, paprika, sriracha honey drizzle, multigrain bread, two sunny-side up eggs** & dressed mixed greens side with cucumbers, pickled red onions

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat26g

1/2 avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli, multi-grain bread, served with your choice of lunch combo side

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

freshly made omelet

three eggs or egg whites prepared with your choice of three ingredients, with rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits, and pickled red onions.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs54g
🧈 Fat27g

biscuits for a cause

served with blueberry jam & whipped butter. proceeds go to Tupelo Honey Relief & Development Funds that aid Tupelo employees in need.

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat22g

freshly made omelet

three eggs or egg whites prepared with your choice of three ingredients, with rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits, and pickled red onions.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat25g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

avocado toast & eggs

smashed avocado, feta, paprika, sriracha honey drizzle, multigrain bread, two sunny-side up eggs & dressed mixed greens side with cucumbers, pickled red onions

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat22g

southern chicken blt

fried or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs39g
🧈 Fat15g

biscuits for a cause

served with blueberry jam & whipped butter. proceeds go to Tupelo Honey Relief & Development Funds that aid Tupelo employees in need

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie

⚑️ Calories440
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat23g

extra crispy french fries*

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs63g
🧈 Fat19g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)

⚑️ Calories415
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat28g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)

⚑️ Calories415
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat28g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal).

⚑️ Calories415
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)

⚑️ Calories415
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

onion rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

mountain morning bowl

two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat25g

1/2 asheville hot chicken & ranch melt

spicy dusted fried chicken*, cheddar, house-made pickles, buttermilk ranch, griddled texas toast, served with your choice of lunch combo side

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

stone-ground goat cheese grits (gf)

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat18g

chip-n-dip chicken tenders

buttermilk fried chicken tenders, choice of creamy honey dijon or ranch, served with your choice of side.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

cast iron pimento cheese dip

melted house-made pimento cheese dip, seasoned tortilla chips

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat30g

1/2 avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli, multi-grain bread, served with your choice of lunch combo side

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

onion rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

extra crispy french fries*

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

extra crispy french fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

biscuits for a cause

served with blueberry jam & whipped butter. proceeds go to Tupelo Honey Relief & Development Funds that aid Tupelo employees in need

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat18g

freshly made omelet

three eggs or egg whites prepared with your choice of three ingredients, with rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits, and pickled red onions.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

heavenly banana pudding

our famous 20-year-old recipe

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat14g

heavenly banana pudding

our famous 20-year-old recipe

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat12g

freshly made omelet

three eggs or egg whites prepared with your choice of three ingredients, with rosemary & parmesan crispy potatoes or stone-ground goat cheese grits, and pickled red onions.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

bacon braised collards (gf)

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat30g

heavenly banana pudding

our famous 20-year-old recipe

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat12g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

1/2 grilled cheese

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat18g

fried pickles

fried pickles*, garlic buttermilk ranch dipping sauce

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat20g

mac & cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat12g

rosemary & parmesan crispy potatoes*

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat12g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

biscuits for a cause

served with blueberry jam & whipped butter. proceeds go to Tupelo Honey Relief & Development Funds that aid Tupelo employees in need

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

cast iron pimento cheese dip

melted house-made pimento cheese dip, seasoned tortilla chips

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

1/2 avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli, multi-grain bread, served with your choice of lunch combo side.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

heavenly banana pudding

our famous 20-year-old recipe.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat6g

cast iron pimento cheese dip

melted house-made pimento cheese dip, seasoned tortilla chips.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

mac & cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat15g

1/2 honey apple chicken salad sandwich

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat12g

mac & cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

stone-ground goat cheese grits (gf)

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat15g

1/2 honey apple chicken salad sandwich

⚑️ Calories275
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat11g

1/2 honey apple chicken salad sandwich

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

stone-ground goat cheese grits (gf)

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

rosemary & parmesan crispy potatoes*

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

cup of chicken poblano soup

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

rosemary & parmesan crispy potatoes*

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

mountain morning bowl

two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

fried pickles

fried pickles, garlic buttermilk ranch dipping sauce

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat17g

1/2 grilled cheese

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

rosemary & parmesan crispy potatoes

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories245
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat7g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat10g

1/2 grilled cheese

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat10g

fried okra

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat14g

mixed greens salad (gf)

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

1/2 grilled cheese

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat12g

fried okra

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat12g

1/2 honey apple chicken salad sandwich

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

caesar side salad

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

stone-ground goat cheese grits (gf)

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat12g

fried okra

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs19g
🧈 Fat13g

bacon braised collards (gf)

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat14g

cup of chicken poblano soup

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

fried okra

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat12g

salt & pepper crispy brussels sprouts

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat14g

extra crispy french fries*

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat9g

caesar side salad

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat14g

salt & pepper crispy brussels sprouts*

⚑️ Calories183
πŸ₯© Protein4g
🍞 Carbs17g
🧈 Fat12g

caesar side salad

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat10g

caesar side salad

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs11g
🧈 Fat13g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories175
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat5g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories175
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories175
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

cup of chicken poblano soup

⚑️ Calories170
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat9g

mountain morning bowl

two sunny-side up eggs, rosemary & parmesan crispy potatoes, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits

⚑️ Calories160
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

salt & pepper crispy brussels sprouts*

⚑️ Calories155
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat8g

cup of chicken poblano soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat8g

bacon braised collards (gf)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat11g

bacon braised collards (gf)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

mixed greens salad (gf)

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

salt & pepper crispy brussels sprouts*

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat10g

mixed greens salad (gf)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

mixed greens salad (gf)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat10g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

cup of tomato soup

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat1g

cup of tomato soup

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

cup of tomato soup

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat1g

cup of tomato soup

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat1g

southern chicken blt

fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tupelo Honey Southern Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Tupelo Honey Southern Kitchen & Bar in Huntsville, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tupelo Honey Southern Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tupelo-honey-southern-kitchen-bar-huntsville-al. Accessed December 26, 2025.
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