πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Tupelo Honey Southern Kitchen & Bar

Nutrition Facts & Calorie Information

1 N Main St T Greenville, SC 29601

53items analyzed
"This menu is heavy on fried, cheesy, and waffle-centric dishes and overall better suited to bulkingβ€”lots of high-calorie entrΓ©es and sides. For cutting choose the cup of chicken poblano soup (150 kcal, 10 g protein) or the entrΓ©e chicken poblano soup (245 kcal, 22 g protein) for a low-calorie, protein-forward option. For bulking go for classic chicken & waffles (1,200 kcal, 40 g protein) or the mac‑n‑cheese waffles with Asheville hot chicken (1,200 kcal, 50 g protein) to pack calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

whiskey & onion smash burger

two quarter pound beef patties**, creamy whiskey & onion gravy, cheddar, house-made pickles, potato bun (1,390 cal)

⚑️ Calories1390
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

classic chicken & waffles

honey-dusted fried chicken*, buttermilk waffles, powdered sugar, whipped butter

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g

mac-n-cheese waffles with asheville hot fried chicken

mac-n-cheese waffle, spicy fried chicken*, house-made garlic buttermilk ranch, pickles, chives

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

sweet potato pancake

oversized pancake, spiced pecans, powdered sugar, whipped butter, with choice of: apple cider bacon, breakfast sausage, chorizo pork sausage, or soy-sage (970-1,365 cal)

⚑️ Calories1168
πŸ₯© Protein38g
🍞 Carbs134g
🧈 Fat58g

honey-dusted fried chicken

honey-dusted, bone-in & fried chicken*, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat55g

asheville hot chicken & ranch melt

spicy dusted fried chicken, cheddar, house-made pickles, buttermilk ranch, griddled texas toast

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs72g
🧈 Fat55g

sweet & spicy fried chicken & waffles

sriracha honey fried chicken*, cilantro, buttermilk waffles

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

farmhouse breakfast platter

two eggs** any style, choice of rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits & choice of apple cider bacon or chorizo pork sausage, country sausage, or soy-sage, and a slice of texas toast

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat48g

smothered chicken & biscuits

honey-dusted fried chicken*, apple cider bacon, milk gravy, basil

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

1/2 asheville hot chicken & ranch melt

spicy dusted fried chicken*, cheddar, house-made pickles, buttermilk ranch, griddled texas toast, served with your choice of lunch combo side

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

chicken caesar salad

grilled chicken, romaine, croutons, parmesan, caesar dressing (745 cal)

⚑️ Calories745
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat55g

southern fried okra

with spicy 'bama firecracker dipping sauce (740 cal)

⚑️ Calories740
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat41g

crispy brussels

fried* brussels sprouts, red pepper & almond romesco, feta (735 cal)

⚑️ Calories735
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat55g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

cast iron pimento cheese dip

melted house-made pimento cheese dip, seasoned tortilla chips

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

steak & eggs

sliced bistro filet**, fried potato salad with green tomato aioli*, chives, two sunny-side up eggs**

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat30g

beer-battered onion rings

with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces (695 cal)

⚑️ Calories695
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat40g

freshly made omelet

three eggs or egg whites prepared with your choice of three ingredients, with rosemary & parmesan crispy potatoes* or stone-ground goat cheese grits, and pickled red onions.

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

sweet & spicy chicken

fried chicken*, sriracha honey, lettuce, pickles, tomato, mayonnaise, potato bun

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat33g

buttermilk fried chicken tenders

hand-breaded fried* tenders sprinkled with 'bee dust', with honey dijonnaise, smoky chipotle bbq, and spicy 'bama firecracker dipping sauces. served with choice of one side.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat35g

southern chicken blt

fried* or grilled chicken, apple cider bacon, dijonnaise, lettuce, tomato, potato bun

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat34g

comfort duo

dunkable & dippable! classic grilled cheese sandwich with bowl of tomato soup

⚑️ Calories630
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

avocado toast & eggs

smashed avocado, feta, paprika, sriracha honey drizzle, multigrain bread, two sunny-side up eggs** & dressed mixed greens side with cucumbers, pickled red onions

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat40g

chip-n-dip chicken tenders

buttermilk fried chicken tenders, choice of creamy honey dijon or ranch, served with your choice of side

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

for the love of cobb (gf)

romaine, mixed greens, grape tomatoes, chopped bacon, hard-boiled egg, cheddar cheese, avocado, red onion, garlic buttermilk ranch

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat50g

sweet & spicy fried chicken

bone-in & fried chicken* smothered in sriracha honey sauce, cilantro, choice of one farm fresh side (choose dark meat, white meat or half bird)

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

tupelo shrimp & grits (gf)

sustainably, wild-caught white gulf shrimp, chorizo pork sausage, peperonata, creole sauce, scallions, heirloom grits with goat cheese

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli on multi-grain bread

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

mississippi mud pie

cappuccino mousse on a crumbly chocolate cookie crust

⚑️ Calories550
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat30g

famous fried green tomatoes

panko-crusted fried green tomatoes*, basil, roasted red pepper sauce, heirloom grits with goat cheese

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat25g

mountain morning bowl

two sunny-side up eggs**, rosemary & parmesan crispy potatoes*, cheddar cheese, chopped apple cider bacon, green tomato salsa, red pepper sauce, stone-ground goat cheese grits

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

brown butter pecan pie

with dark chocolate sauce drizzle

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat30g

biscuits for a cause

served with blueberry jam & whipped butter. proceeds go to Tupelo Honey Relief & Development Funds that aid Tupelo employees in need

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

mini dessert duo

one of each mini dessert! heavenly banana pudding & mississippi mud pie

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat20g

extra crispy french fries*

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat22g

house salad

mixed greens, grape tomatoes, cucumbers, pickled red onions, shredded cheddar, croutons (415 cal)

⚑️ Calories415
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat25g

onion rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat22g

1/2 avocado melt

sliced avocado, cucumber, red onion, swiss, green tomato aioli, multi-grain bread, served with your choice of lunch combo side

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

mac & cheese

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

fried pickles

fried pickles*, garlic buttermilk ranch dipping sauce

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat18g

stone-ground goat cheese grits (gf)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

heavenly banana pudding

our famous 20-year-old recipe

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

1/2 honey apple chicken salad sandwich

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs31g
🧈 Fat12g

chicken poblano soup

chicken, peppers, corn, black beans, lime, chives; available as a cup or a bowl (190-300 cal)

⚑️ Calories245
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat7g

fried okra

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat11g

rosemary & parmesan crispy potatoes*

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

salt & pepper crispy brussels sprouts*

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat15g

caesar side salad

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat13g

tomato soup

topped with basil; available as a cup or a bowl (140-210 cal)

⚑️ Calories175
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

1/2 grilled cheese

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat8g

cup of chicken poblano soup

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat7g

mixed greens salad (gf)

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

bacon braised collards (gf)

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat8g

cup of tomato soup

⚑️ Calories74
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat0g

People also viewed

About Tupelo Honey Southern Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Tupelo Honey Southern Kitchen & Bar in T Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Tupelo Honey Southern Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tupelo-honey-southern-kitchen-bar-greenville-sc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy