📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Tumblesalts

Nutrition Facts & Calorie Information

1 Sweet St, North Providence, RI 02911

32items analyzed
"The menu is pretty calorie-dense and fat-forward, with several high-energy platters, though a few lighter salads exist. For cutting, try the Prosciutto & Fig (210 kcal, 12 g protein) as a leaner option with decent protein. For bulking, the Tumbles Charcuterie (1734 kcal, 107 g protein, 119 g fat) clearly supports a high-calorie, high-protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tumbles Charcuterie

Sharp provolone, mild provolone, white cheddar, mozzarella, prosciutto, crackers, bread sticks, pepperoni, capicola, salami, fig jam, almonds

⚡️ Calories1734
🥩 Protein107g
🍞 Carbs76g
🧈 Fat119g

Marco's Nachos

House made potato chips topped with pulled pork carnitas, BBQ beer sauce, cheddar cheese, scallions, pico de gallo & jalapenos served with sour cream

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat60g

Wings

10 bone-in batter dipped drumettes and wingettes plain, buffalo, or garlic parmesan, served with choice of dipping sauce: bleu cheese, ranch, honey mustard, or bbq

⚡️ Calories980
🥩 Protein62g
🍞 Carbs28g
🧈 Fat72g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Potato Skins

Four potato halves deep fried then baked with cheddar cheese, bacon, and scallions, served with a side of sour cream

⚡️ Calories980
🥩 Protein34g
🍞 Carbs74g
🧈 Fat62g

Asian Udon Salad

Juicy Mandarin orange slices, julienne carrots, slivered almonds, chopped scallions, and fried chicken medallions tossed with mixed greens and spicy peanut dressing, topped with crunchy whole wheat udon noodles

⚡️ Calories840
🥩 Protein38g
🍞 Carbs90g
🧈 Fat38g

Antipasto Unico

An entrée for una, or for due to share! Salami, imported prosciutto di Parma, fresh mozzarella, red roasted peppers, black olives, pepperoncini, mushrooms, and artichoke hearts on a bed of greens, drizzled with olive oil

⚡️ Calories840
🥩 Protein55g
🍞 Carbs31g
🧈 Fat63g

Wise Guy

Roasted red peppers, meatballs, sausage, mozzarella, marinara

⚡️ Calories720
🥩 Protein36g
🍞 Carbs42g
🧈 Fat34g

Fiery Chicken Cluckers

Boneless chicken tenderloins tossed in our own knock-yoursox-off hot sauce and served with bleu cheese dressing and celery sticks

⚡️ Calories720
🥩 Protein52g
🍞 Carbs22g
🧈 Fat33g

Classic Calamari

Tender calamari rings and tentacles lightly fried and tossed with garlic butter and hot pepper rings

⚡️ Calories690
🥩 Protein34g
🍞 Carbs45g
🧈 Fat34g

Eggplant & Burrata

Lightly breaded, fried eggplant, burrata, marinara

⚡️ Calories677
🥩 Protein26g
🍞 Carbs42g
🧈 Fat45g

Peanut Satay Chicken Skewers

Boneless chicken skewers marinated in soy sauce, garlic, ginger, honey, and siracha grilled and served with spicy peanut sauce for dippng

⚡️ Calories580
🥩 Protein41g
🍞 Carbs22g
🧈 Fat28g

Blanco

Ricotta, parmesan, garlic, mozzarella, oregano

⚡️ Calories544
🥩 Protein33g
🍞 Carbs14g
🧈 Fat41g

Hummus & Pita

Our house made hummus made with crushed garbanzo beans, lemon juice, tahini, and garlic, served with Kalamata olives, carrot sticks, cucumber rounds, red roasted peppers, and warm toasted pita

⚡️ Calories540
🥩 Protein16g
🍞 Carbs64g
🧈 Fat24g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Kristine's Pretzel Fix

Salted soft pretzel twists served hot from the oven with honey mustard for dipping

⚡️ Calories520
🥩 Protein13g
🍞 Carbs75g
🧈 Fat12g

Spinach and Pear Salad

Baby spinach topped with crunchy walnuts, creamy gorgonzola cheese, and fresh Bosc pear wedges, served with champagne vinaigrette dressing

⚡️ Calories490
🥩 Protein13g
🍞 Carbs40g
🧈 Fat36g

Cheesy Garlic Artichoke & Spinach

Garlic, artichokes, mozzarella, ricotta, parmesan

⚡️ Calories480
🥩 Protein22g
🍞 Carbs18g
🧈 Fat28g

Tumbles House Calamari

Tender calamari rings and tentacles lightly fried and tossed with hot pepper rings, Kalamata olives, chopped tomato, and goat cheese crumbles on a spring mix, drizzled with balsamic glaze

⚡️ Calories480
🥩 Protein30g
🍞 Carbs28g
🧈 Fat22g

Li'l B's Prosciutto Twists

Our small batch house made dough twisted with fresh sliced imported prosciutto de parma and mozzarella cheese, served with our marinara sauce for dipping

⚡️ Calories480
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

Arancini Balls

Three house made risotto balls filled with mozzarella cheese and peas, fried and served with our house marinara

⚡️ Calories476
🥩 Protein16g
🍞 Carbs58g
🧈 Fat20g

Wedge Salad

A wedge of crisp iceberg lettuce topped with bleu cheese dressing and crumbles, and bacon bits

⚡️ Calories420
🥩 Protein16g
🍞 Carbs12g
🧈 Fat34g

Pesto

Caramelized onions, pesto, onion, garlic, mozzarella

⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat22g

Frenchie's French Onion Soup

Caramelized sweet onions, spices, brandy & beef broth with a fresh round baguette slice, topped with melted Gruyere cheese, and served in a soup crock

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat20g

Fried Mozzarella

Hand breaded, deep fried! Served with marinara sauce for dipping

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat28g

Tumble's Rollatini

Tumble's fresh eggplant stuffed with spinach and fresh ricotta, mozzarella, and parmesan cheeses, lightly breaded and fried, and served with our house marinara

⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat22g

Carousel Caprese

Juicy beefsteak tomatoes sliced and topped with sliced buffalo mozzarella cheese, and fresh basil, drizzled with balsamic glaze and extra virgin olive oil

⚡️ Calories400
🥩 Protein16g
🍞 Carbs18g
🧈 Fat28g

Apple Walnut Salad

Crisp apple slices, chopped walnuts, bleu cheese crumbles and everyone's favorites—Craisins, tossed with baby spinach in champagne vinaigrette

⚡️ Calories360
🥩 Protein11g
🍞 Carbs36g
🧈 Fat22g

Traditional

House marinara, mozzarella, provolone, pepperoni

⚡️ Calories360
🥩 Protein18g
🍞 Carbs32g
🧈 Fat18g

Classic Caesar Salad

Crisp Romaine lettuce tossed with crunchy croutons and Caesar dressing, topped with parmesan cheese

⚡️ Calories320
🥩 Protein9g
🍞 Carbs28g
🧈 Fat22g

House Salad

Mixed greens, cucumber, carrots, red onion, tomato, and croutons served with your choice of dressing

⚡️ Calories270
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Stuffed Mushrooms

Fresh mushroom caps stuffed with spinach and bread, and topped with parmesan cheese

⚡️ Calories230
🥩 Protein8g
🍞 Carbs18g
🧈 Fat12g

Prosciutto & Fig

Sweet fig jam, prosciutto goat cheese crumbles

⚡️ Calories210
🥩 Protein12g
🍞 Carbs22g
🧈 Fat9g

Smoked Mozzarella Bruschetta

Sliced tomato, red roasted peppers, and smoked mozzarella served on Italian bread rounds toasted with olive oil and drizzled with balsamic glaze

⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat9g

People also viewed

About Tumblesalts Nutrition Information

Discover the nutritional content of menu items at Tumblesalts in North Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Tumblesalts Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tumblesalts-north-providence-ri. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy