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Tulio

1100 5th Ave, Seattle, WA 98101

Nutrition Facts & Calorie Information

118 Menu Items Analyzed

Pizza Aglio

confit garlic, bechamel, pepperoncini oil

โšก๏ธ Calories:900
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:100g
๐Ÿงˆ Fat:40g

Calzonetto

spicy coppa, mozzarella, gorgonzola, tomato sauce

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:90g
๐Ÿงˆ Fat:35g

Cheese Platter

humboldt fog & drunken goat served with crackers, fruit, local jam

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:70g
๐Ÿงˆ Fat:50g
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Calzonetto

spicy coppa, mozzarella, gorgonzola, tomato sauce

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:75g
๐Ÿงˆ Fat:45g

Cheese Platter

humboldt fog & drunken goat served with crackers, fruit, local jam

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:50g

Cheese Platter

humboldt fog & drunken goat served with crackers, fruit, local jam

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:45g

Wagyu Flank Steak

sunny side up cage-free eggs, herb roasted potatoes

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:60g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:45g

Chicken Insalata

mixed greens, carrots, avocado, fried lentils, goat cheese, apricot dressing

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:75g
๐Ÿงˆ Fat:25g

Torchio

creamy pesto, pecorino, pine nut, basil leaf, burrata

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:45g

Orecchiette

spiced italian sausage, light tomato sauce parmigiano reggiano

โšก๏ธ Calories:650
๐Ÿฅฉ Protein:24g
๐Ÿž Carbs:74g
๐Ÿงˆ Fat:25g

Mixed Nuts

rosemary cashew, candied walnut, spiced peanut, popcorn

โšก๏ธ Calories:607
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:21g
๐Ÿงˆ Fat:52g

Bucatini

creamy pesto, pecorino, pine nut, basil leaf

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:75g
๐Ÿงˆ Fat:30g

Lasagna

Layers of pasta, meat, and cheese baked with marinara sauce.

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:30g
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Pappardelle

red wine braised beef ragu, grana padano

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:25g

French Toast

maple syrup, butter, berries

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:11g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:25g

Al Forno

eggs baked in tomato sauce, parmesan, house bread

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:30g

Al Forno

eggs baked in tomato sauce, parmesan, house bread

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:24g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:26g

Bacon or Breakfast Sausage*

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:2g
๐Ÿงˆ Fat:45g

Bone Marrow

bone marrow, crostini, egg yolk, salmon roe, apple, cucumber

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:40g

Mixed Nuts

rosemary cashew, candied walnut, spiced peanut, popcorn

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:40g

Salumi

finocchiona, salami calabrese, mortadella served with crackers & pickled peppers

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:23g
๐Ÿงˆ Fat:40g

Pot de Crรจme

espresso whip, cocoa nib cookie

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:30g

Tagliolini alla Poverella

sous vide egg, guanciale, pecorino, chili oil, chives

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:30g

Confit Chicken

braised butter beans, prosciutto, fennel, parsley, pistou, herb salad

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:30g

Olive Oil Cake

stonefruit coulis & crispy meringue

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:25g

Calzonetto

spicy coppa, mozzarella, gorgonzola, tomato sauce

โšก๏ธ Calories:480
๐Ÿฅฉ Protein:27g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:20g

Caesar Salad

Romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.

โšก๏ธ Calories:470
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:35g

French Toast

maple syrup, butter, berries

โšก๏ธ Calories:460
๐Ÿฅฉ Protein:13g
๐Ÿž Carbs:42g
๐Ÿงˆ Fat:23g

Chef's Omelet

mushroom, goat cheese, herb roasted potatoes, berries

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:35g

Olive Oil Cake

lemon curd & crispy meringue

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:30g

Burrata

butternut gelee, apple reduction & chutney, beet, kale powder, tuille, pea shoots

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:31g
๐Ÿงˆ Fat:32g

Cured Steelhead

fennel crema, giardiniera, crostini

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:20g

Bone Marrow

bone marrow, crostini, egg yolk, salmon roe, apple, cucumber

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:35g

Chicken Insalata

mixed greens, avocado, cucumber, fried lentils, goat cheese, apricot dressing

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:25g

Burrata

heirloom tomato, fig balsamic, basil oil, crostini, acqua pazza, stone fruit, tuile

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:25g

Pot de Crรจme

espresso whip, cocoa nib cookie

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:25g

Sweet Potato Gnocchi

sage & mascarpone

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:15g

Salumi

finocchiona, salami calabrese, mortadella served with crackers & pickled peppers

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:16g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:30g

Housemade Donuts - Rotating Selection

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:22g

Breakfast Sandwich

over easy egg*, coppa, pecorino, arugula, pickled peppers

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Escarole Caesar

toasted garlic breadcrumbs

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Al Forno

eggs* baked in tomato sauce, parmesan, house bread

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:22g
๐Ÿž Carbs:25g
๐Ÿงˆ Fat:20g

Tulio Breakfast

two eggs any style, herb roasted potatoes, bacon or sausage, sourdough toast

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Chef's Omelet

mushroom, goat cheese, herb roasted potatoes, berries

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:18g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Tulio Breakfast

two eggs any style, herb roasted potatoes, bacon or sausage, sourdough toast

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Squid Ink Spaghetti

n'duja, manila clams, lemon, parsley, garlic, calabrian oil, bread crumbs

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:10g

Cured Steelhead

fennel crema, giardiniera, crostini

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:25g

Al Forno

eggs* baked in tomato sauce, parmesan, house bread

โšก๏ธ Calories:380
๐Ÿฅฉ Protein:21g
๐Ÿž Carbs:32g
๐Ÿงˆ Fat:19g

Granita

served with a shortbread cookie

โšก๏ธ Calories:370
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:12g

French Toast

maple syrup, butter, berries

โšก๏ธ Calories:360
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:58g
๐Ÿงˆ Fat:12g

Cured Steelhead

fennel crema, giardiniera, crostini

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:25g
๐Ÿงˆ Fat:15g

Pizza Salami

salami, house pickled pepper, ricotta

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:18g

Olive Oil Cake

lemon curd & crispy meringue

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:20g

Affogato

gelato, shot of caffe vita espresso, crumbled hazelnut brittle

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:15g

Breakfast Sandwich

over easy egg, coppa, pecorino, arugula, pickled peppers, english muffin

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:18g

Affogato

gelato, caffe vita espresso, crumbled hazelnut brittle

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:20g

Sweet Potato Gnocchi

sage & mascarpone

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:12g

Marinated Olives

Citrus, Garlic, Fennel, Aleppo

โšก๏ธ Calories:320
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:6g
๐Ÿงˆ Fat:33g

Avocado Toast

toasted macrina bread, pickled onions, goat cheese

โšก๏ธ Calories:320
๐Ÿฅฉ Protein:9g
๐Ÿž Carbs:27g
๐Ÿงˆ Fat:21g

French Toast

maple syrup, butter, berries

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:42g
๐Ÿงˆ Fat:12g

Breakfast Sandwich

over easy egg*, coppa, pecorino, arugula, pickled peppers

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:12g

Burrata

butternut gelee, apple reduction & chutney, beet, kale powder, tuille, pea shoots

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:15g

Pizza Salami

salami, house pickled pepper, ricotta

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:12g

Housemade Donuts - Rotating Selection

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:15g

Margherita Pizza

Classic pizza with tomato sauce, mozzarella, and fresh basil.

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:36g
๐Ÿงˆ Fat:12g

Avocado Toast

pickled onions, goat cheese

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:9g
๐Ÿž Carbs:23g
๐Ÿงˆ Fat:21g

Pizza Salami

salami, house pickled pepper, ricotta

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:12g

Budino

espresso custard, cocoa nib crumb, mascarpone whip

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:15g

Bone Marrow

bone marrow, crostini, egg yolk, apple, cucumber

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:24g

Pizza E.C.

east coast tomato sauce, mozzarella, basil leaves

โšก๏ธ Calories:285
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:36g
๐Ÿงˆ Fat:10g

Pizza E.C.

east coast tomato sauce, mozzarella, basil leaves

โšก๏ธ Calories:280
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:36g
๐Ÿงˆ Fat:10g

Rosemary Sea Salt Potatoes

โšก๏ธ Calories:265
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:58g
๐Ÿงˆ Fat:2g

Flatbread

chef's selection

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:10g

Rosemary Sea Salt Potatoes

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:7g

Flatbread

chef's selection

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:5g

Avocado Toast

toasted macrina bread, pickled onions, goat cheese

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:32g
๐Ÿงˆ Fat:12g

Sweet Potato Gnocchi

sage & mascarpone

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:8g

Pizza E.C.

east coast tomato sauce, mozzarella, basil leaves

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:9g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:10g

Salumi

finocchiona, salami calabrese, mortadella served with crackers & pickled peppers

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:5g
๐Ÿงˆ Fat:20g

Chef's Omelet

mushroom, goat cheese, herb roasted potatoes, berries

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:15g

Avocado Toast

avocado, maldon sea salt, goat cheese, pickled onion

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:12g

Bacon or Breakfast Sausage

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:20g

Zuppa di Zucca

roasted butternut squash, spiced crรจme fraรฎche, parmesan crisp, pepitas

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:15g

Arugula Salad

creamy citrus vinaigrette, soft egg

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:14g
๐Ÿงˆ Fat:19g

Escarole Caesar

toasted garlic breadcrumbs, parmigiano reggiano

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:15g

Seasonal Granita

served with a shortbread cookie

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:2g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:10g

Tiramisu

Coffee-flavored Italian dessert made of layers of ladyfingers and mascarpone cheese.

โšก๏ธ Calories:240
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:12g

Granita

seasonal flavor served with a shortbread cookie

โšก๏ธ Calories:225
๐Ÿฅฉ Protein:2g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:9g

Affogato

gelato, shot of caffe vita espresso, crumbled hazelnut brittle

โšก๏ธ Calories:220
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:31g
๐Ÿงˆ Fat:10g

Granita

seasonal flavor served with a shortbread cookie

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:8g

Yogurt & Berries

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:4g

Chef's Omelet

mushroom, goat cheese, herb roasted potatoes, berries

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:14g

Marinated Olives

Citrus, Garlic, Fennel, Aleppo

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:1g
๐Ÿž Carbs:5g
๐Ÿงˆ Fat:20g

Gelato

served with biscotti

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:24g
๐Ÿงˆ Fat:11g

Yogurt & Berries

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:32g
๐Ÿงˆ Fat:4g

Flatbread

chef's selection

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:7g

Mixed Nuts

rosemary cashew, candied walnut, spiced peanut, popcorn

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:10g
๐Ÿงˆ Fat:16g

Bacon or Breakfast Sausage

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:18g

Rosemary Sea Salt Potatoes

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:6g

Arugula Salad

creamy citrus vinaigrette, soft egg

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:10g
๐Ÿงˆ Fat:15g

Yogurt & Berries

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:4g

Rosemary Sea Salt Potatoes

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:37g
๐Ÿงˆ Fat:5g

Caesar Salad

toasted garlic breadcrumbs

โšก๏ธ Calories:180
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:14g
๐Ÿงˆ Fat:13g

Gelato

served with biscotti

โšก๏ธ Calories:160
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:26g
๐Ÿงˆ Fat:4g

Tulio Breakfast

two eggs* any style, herb roasted potatoes, bacon or sausage, sourdough toast

โšก๏ธ Calories:155
๐Ÿฅฉ Protein:13g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:11g

Tulio Breakfast

two eggs* any style, herb roasted potatoes, bacon or sausage, sourdough toast

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:10g

Escarole Caesar

toasted garlic breadcrumbs

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:8g

Steel Cut Oats

brown sugar

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:27g
๐Ÿงˆ Fat:2g

Steel Cut Oats

brown sugar

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:27g
๐Ÿงˆ Fat:2g

Bacon or Breakfast Sausage*

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:12g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:11g

Bruschetta

Grilled bread topped with chopped tomatoes, basil, and olive oil.

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:7g

Marinated Olives

Citrus, Garlic, Fennel, Aleppo

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:1g
๐Ÿž Carbs:3g
๐Ÿงˆ Fat:15g

Steel Cut Oats

brown sugar

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:27g
๐Ÿงˆ Fat:2g

Yogurt & Berries

honey greek yogurt

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:22g
๐Ÿงˆ Fat:4g

Fresh Juice

orange or grapefruit

โšก๏ธ Calories:120
๐Ÿฅฉ Protein:2g
๐Ÿž Carbs:28g
๐Ÿงˆ Fat:0g

Bread

corto olive oil, european butter, maldon sea salt, ken's pickles

โšก๏ธ Calories:120
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:2g

Breakfast Sandwich

over easy egg, coppa, pecorino, arugula, pickled peppers

โšก๏ธ Calories:80
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:1g
๐Ÿงˆ Fat:5g

Steel Cut Oats

brown sugar

โšก๏ธ Calories:
๐Ÿฅฉ Protein:g
๐Ÿž Carbs:g
๐Ÿงˆ Fat:g

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About Tulio Nutrition Information

Discover the nutritional content of menu items at Tulio in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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