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Tu Madre - West Hollywood

Nutrition Facts & Calorie Information

1111 Hayworth Ave, Los Angeles, CA 90046

24items analyzed
"The menu is skewed toward calorie-dense, higher‑fat items (many 600–850+ kcal entrΓ©es), so it’s generally more suited to bulking than strict cuttingβ€”though there are a few lighter choices. For cutting: pick the Crispy Shrimp (300 kcal, 20 g protein) and skip heavy sides/sauces or chips. For bulking: go for the Tacos Durados w/ Truffle Mashed Potatoes (1,200 kcal) or Pastor/Chorizo (β‰ˆ850 kcal) and add guac for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tacos Durados w/ Truffle Mashed Potatoes (X2)

⚑️ Calories1200
πŸ₯© Protein24g
🍞 Carbs140g
🧈 Fat60g

Pastrami

Pastrami, bacon, Oaxacan string cheese, guacamole, fried eggs. Side of house red pepper aioli

⚑️ Calories860
πŸ₯© Protein45g
🍞 Carbs27g
🧈 Fat60g

Pastor

Pastor, pico de gallo, house avocado coconut cream sauce & red pepper aioli, chili lime queso fresco, grilled sweet corn relish

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat42g
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Chorizo

Crispy tater tots, chorizo, Mexican cheese, guacamole, soft scrambled eggs. Side of house red pepper aioli

⚑️ Calories850
πŸ₯© Protein23g
🍞 Carbs65g
🧈 Fat55g

Lamb Birria

Braised lamb, pico de gallo, house avocado coconut cream sauce & red pepper aioli, chili lime queso fresco

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Carnitas

Pork carnitas, pico de gallo, house avocado coconut cream sauce & red pepper aioli, chili lime queso fresco

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Korean BBQ

Bulgogi, kimchee, pickled red peppers, shaved cabbage

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Asada

Carne Asada, pico de gallo, house avocado coconut cream sauce & red pepper aioli, chili lime queso fresco

⚑️ Calories600
πŸ₯© Protein33g
🍞 Carbs25g
🧈 Fat40g

Ahi Tuna

Crispy tortilla shell, Ahi tuna, avocado, spicy citrus yuzu ponzu sauce, chives, sesame seeds & seaweed flakes

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Grilled Chicken

Grilled chicken, pico de gallo, house avocado coconut cream sauce & red pepper aioli, chili lime queso

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs18g
🧈 Fat34g

Duck Mole

Mole, duck, pumpkin seeds, house avocado coconut cream sauce, green onions

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

House-made Tortilla Chips & Guac

⚑️ Calories532
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat32g

Vegan Banh Mi

Shredded cabbage, house marinated tofu, pickled veggies, shaved cucumber, house avocado cream sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g
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Veggie

Soft scrambled eggs, Mexican cheese, guacamole, crispy tater tots, pico de gallo, kimchee

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat30g

Chorizo & Egg

Chorizo, guacamole, fried egg, chili lime queso fresco

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat40g

Crispy Fish

Crispy panko crusted cod, shaved cabbage, house citrus crema & pico de gallo, pickled red onions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Crispy Chicken

Crispy katsu chicken, shaved cabbage, house katsu & pico de gallo, crispy onions, pickled red peppers

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat18g

Red Velvet Churros w/ Cream Cheese Frosting

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

Crispy Shrimp

Crispy panko crusted shrimp, shaved cabbage, house citrus crema & pico de gallo, pickled red onions

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Oaxacan Mole

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Guacamole

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

Mexican Street Corn

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs19g
🧈 Fat7g

Fried Egg

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

2 Oz Guacamole

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat4g

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About Tu Madre - West Hollywood Nutrition Information

Discover the nutritional content of menu items at Tu Madre - West Hollywood in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tu Madre - West Hollywood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tu-madre-west-hollywood-los-angeles-ca. Accessed December 26, 2025.
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