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Tsing Tao Restaurant

Nutrition Facts & Calorie Information

1117 Fillmore St, San Francisco, CA 94115

10items analyzed
"Overall this menu skews toward bulking — several catering items are very calorie-dense (rice 2,000 kcal, appetizers 1,200 kcal, pork 600 kcal, beef 500 kcal) and high in fat. For cutting, choose the chicken entrees (200 kcal, 30 g protein), skip the rice and appetizers, and load up on vegetables/steamed cooking. For bulking, pair the rice with a beef or pork entree (or add appetizers) to quickly boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catering - Rice

Rice dishes. A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Utensils sold separately.

⚡️ Calories2000
🥩 Protein42g
🍞 Carbs450g
🧈 Fat30g

Catering - Appetizers

Serves 10. A la carte appetizer trays. Utensils sold separately.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

Catering - Pork Entrees

A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Rice and utensils sold separately.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g
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Catering - Beef Entrees

A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Rice and utensils sold separately.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Mu-Shu

W/ 4 crepes.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g

Vegetables Spring Rolls (5Pcs)蔬菜春卷

w/ purchase of $40+

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat12g

Catering - Seafood Entrees

A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Rice and utensils sold separately.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Catering - Vegetarian Entrees

A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Rice and utensils sold separately.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Catering - Noodles

Noodle dishes. A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Utensils sold separately.

⚡️ Calories220
🥩 Protein7g
🍞 Carbs38g
🧈 Fat3g

Catering - Chicken Entrees

A la carte trays. Small serves 6. Medium serves 12. Large serves 35. Rice and utensils sold separately.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat8g

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About Tsing Tao Restaurant Nutrition Information

Discover the nutritional content of menu items at Tsing Tao Restaurant in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tsing Tao Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tsing-tao-restaurant-san-francisco-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy