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Tsaōcaa (NOLA)

Nutrition Facts & Calorie Information

714 S Carrollton Ave, New Orleans, LA 70118

13items analyzed
"This menu is heavy on fried, calorie-dense items (high fat and calories with decent protein), so it’s generally more suited to bulking than cutting. For cutting, pick the boneless (520 kcal, 34 g protein) and skip fries (or the wings if you prefer lower carbs) and ask for less oil/skin removed if possible. For bulking, the fried chicken family meal (3,500 kcal, 255 g protein) or the 10-piece drumsticks (1,800 kcal, 140 g protein) will quickly boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried chicken family meal

Wings (10 pcs), Boneless (10 pcs), Drumsticks (5 pcs)

⚡️ Calories3500
🥩 Protein255g
🍞 Carbs110g
🧈 Fat240g

Drumsticks (10 pcs)

freshly fried to order, takes around 15 minutes

⚡️ Calories1800
🥩 Protein140g
🍞 Carbs60g
🧈 Fat130g

Sandwich + fries

freshly fried to order, takes around 15 minutes

⚡️ Calories980
🥩 Protein32g
🍞 Carbs110g
🧈 Fat46g
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Boneless (5 pcs) + fries

freshly fried to order, takes around 15 minutes

⚡️ Calories860
🥩 Protein38g
🍞 Carbs78g
🧈 Fat48g

Drumsticks (5 pcs)

freshly fried to order, takes around 15 minutes

⚡️ Calories850
🥩 Protein65g
🍞 Carbs25g
🧈 Fat55g

Sandwich

freshly fried to order, takes around 15 minutes

⚡️ Calories720
🥩 Protein34g
🍞 Carbs58g
🧈 Fat38g

Wings

freshly fried to order, takes around 15 minutes

⚡️ Calories600
🥩 Protein36g
🍞 Carbs4g
🧈 Fat42g

Boneless

freshly fried to order, takes around 15 minutes

⚡️ Calories520
🥩 Protein34g
🍞 Carbs28g
🧈 Fat33g

Matcha w. red bean waffle

matcha waffle with red bean

⚡️ Calories480
🥩 Protein8g
🍞 Carbs75g
🧈 Fat20g

Matcha waffle

抹茶鸡蛋仔

⚡️ Calories420
🥩 Protein8g
🍞 Carbs48g
🧈 Fat20g

Hong Kong Egg Waffle

original waffle

⚡️ Calories420
🥩 Protein7g
🍞 Carbs52g
🧈 Fat18g

Cocoa waffle

可可鸡蛋仔

⚡️ Calories420
🥩 Protein7g
🍞 Carbs50g
🧈 Fat18g

Pink velvet (peach flavor) waffle

pink velvet waffle, peach flavor

⚡️ Calories380
🥩 Protein6g
🍞 Carbs48g
🧈 Fat18g
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About Tsaōcaa (NOLA) Nutrition Information

Discover the nutritional content of menu items at Tsaōcaa (NOLA) in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tsaōcaa (NOLA) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tsacaa-nola-new-orleans-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy