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Truluck's Ocean's Finest Seafood and Crab restaurant logo - View nutrition facts, calories, and macros for menu items at 300 Colorado St, Austin, TX 78701

Truluck's Ocean's Finest Seafood and Crab

Nutrition Facts & Calorie Information

300 Colorado St, Austin, TX 78701

7items analyzed
"This menu is heavy on lean, high-protein, low-carb seafood, so overall it’s better suited to cutting or a high-protein, lower-carb plan. For cutting pick the Florida/Stone Crab (130 kcal, 24–26 g protein) or Steamed Gulf Shrimp (200 kcal, 24 g protein) for maximum protein with minimal calories. For bulking choose the Seafood Tower (700 kcal, 60 g protein, 40 g fat) as a calorie- and protein-dense option to help meet higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Seafood Tower

A selection of fresh seafood served with sauces.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat40g

Fried Calamari

Lightly breaded and fried calamari, served with spicy marinara.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Truluck's Lobster

Succulent lobster tail, grilled or steamed.

⚡️ Calories220
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g
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Steamed Gulf Shrimp

Shrimp steamed with our special spices.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs2g
🧈 Fat5g

Crab Cake

Lump crab meat blended with spices, lightly fried.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Florida Stone Crab

Fresh Florida stone crab claws.

⚡️ Calories130
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

Stone Crab

Stone Crab claws served with warm butter.

⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

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About Truluck's Ocean's Finest Seafood and Crab Nutrition Information

Discover the nutritional content of menu items at Truluck's Ocean's Finest Seafood and Crab in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Truluck's Ocean's Finest Seafood and Crab Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trulucks-oceans-finest-seafood-and-crab-austin-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy