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Trufuel

Nutrition Facts & Calorie Information

1520 Fillmore St Suite 2, Twin Falls, ID 83301

5items analyzed
"Trufuel’s menu offers a protein-forward lineup with calories mostly in the 300–550 kcal range, giving flexibility for balanced eating and goals. Cutting pick: PB Chocolove (313 kcal, 28 g protein, 4 g fat) for high protein with low fat. Bulking pick: Craft Your Own Bowl (550 kcal, 25 g protein, 60 g carbs, 18 g fat) for the highest energy and solid protein. Overall, the menu supports both goals rather than skewing strongly to one."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vitality Bowl

Acai & Coconut, & Pitaya Base, Granola, Chia Pudding, TruFuel House Oats, Greek Yogurt, Blueberries, Bananas Drizzle of Classic Peanut ButterVitality Small Macros (without drizzle):449.5 calories | 7g protein | 72g carbs | 15g fatVitality Regular Macros (without drizzle):554 calories | 8g protein | 87g carbs | 16g fat

⚡️ Calories554
🥩 Protein8g
🍞 Carbs87g
🧈 Fat16g

Craft Your Own Bowl

Build your Own Bowl! Pick a base or variety of bases Pick your toppings Choose a drizzle! $11.00 - $13.00

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Toast and Baby Bowl Combo

Toast and Baby Bowl Combo. Order Now.

⚡️ Calories480
🥩 Protein15g
🍞 Carbs60g
🧈 Fat16g
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Pure Protein

All Toasts are served on Salt City Sourdough Bread. Gluten Free bread is available for $1.50 extra.Pure ProteinCottage Cheese, Avocado, Farm Fresh Hard Boiled Egg, "everything" seasoningAdd on a Baby Bowl for $5.00Pure Protein Macros:Salt City Sourdough - 341 calories | 17g protein | 42g carbs | 15g fatGluten-Free bread - 381 calories | 14g protein | 38g carbs | 19.5g fat

⚡️ Calories341
🥩 Protein17g
🍞 Carbs42g
🧈 Fat15g

PB Chocolove

Banana, Peanut Butter, Almond Milk, Clean Simple Eats Chocolate protein, topped with Clean Simple Eats nut butter and cacaoPB Chocolove Macros:313 calories | 28g protein | 45g carbs | 4g fat

⚡️ Calories313
🥩 Protein28g
🍞 Carbs45g
🧈 Fat4g

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About Trufuel Nutrition Information

Discover the nutritional content of menu items at Trufuel in Twin Falls, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Trufuel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trufuel-twin-falls-id. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy