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True Food Kitchen

Nutrition Facts & Calorie Information

10250 Santa Monica Blvd Ste 1400 Los Angeles, CA 90067

26items analyzed
"This menu is overall balanced — it offers many lighter, lower-calorie options alongside calorie-dense pizzas and brunch items, so it can support cutting or bulking depending on choices. For cutting: pick an Entrée (200 kcal, 15 g protein) and load up on veggies or a side salad to stay low in calories while keeping protein. For bulking: choose the Brunch (Weekend Only, 1200 kcal, 45 g protein) or a Sourdough Pizza (800 kcal) to easily raise daily calories while still getting substantial protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Brunch (Weekend Only)

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g

Sourdough Pizzas

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Dinner Duo

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g
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TrueTrio Lunch

⚡️ Calories680
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Dinner Duo

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Sourdough Pizzas

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Brunch (Weekend Only)

⚡️ Calories640
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g

Happiness Hour

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Desserts

⚡️ Calories550
🥩 Protein6g
🍞 Carbs75g
🧈 Fat28g

True Crisp’d Chicken

⚡️ Calories495
🥩 Protein32g
🍞 Carbs48g
🧈 Fat20g

Happiness Hour

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Entrées

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Desserts

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
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Salads & Bowls

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Kids Menu

⚡️ Calories380
🥩 Protein15g
🍞 Carbs48g
🧈 Fat15g

Burgers

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat20g

Starters

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat15g

Salads & Bowls

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Burgers

⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat12g

Mindbodygreen

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Kids Menu

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g

Entrées

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Starters

⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat4g

True Crisp’d Chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

TrueTrio Lunch

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

mindbodygreen

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About True Food Kitchen Nutrition Information

Discover the nutritional content of menu items at True Food Kitchen in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "True Food Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/true-food-kitchen-los-angeles-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy