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Trudy's Kitchen

Nutrition Facts & Calorie Information

31 Menu Items Analyzed

Wildcat Burger

with cheese and thick-cut bacon $15.95

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:65g

Logger Burger

with cheese and hickory ham $14.95

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:60g

Clubhouse

Ham, turkey, bacon, Cheddar, Jack, lettuce, tomato, and mayo on a loaf $15.95

⚡️ Calories:868
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:60g

Patty Melt

On rye with Swiss cheese and grilled onions $15.95

⚡️ Calories:850
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:55g

Dave's Burger

With ham, an egg, Cheddar, and Jack cheese $17.95

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:55g

Huckleberry Bacon Blue Burger

Huckleberry pepper jelly and blue cheese. Amazing! $17.95

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Chili Burger

Smothered in home-made chili, Cheddar, and onions $16.95

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:40g

BLTA

With avocado on whole wheat $14.95

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Philly Steak and Cheese

Roast beef with bell peppers, onions, mushrooms, and Jack cheese on a loaf $14.95

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

French Dip

Roast beef on a loaf served with au jus $14.95

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Rueben

House-made corned beef, Swiss cheese, sauerkraut, and Thousand Island on rye bread $15.95

⚡️ Calories:680
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:35g

Salmon BLTA

With sriracha on ciabatta $17.95

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Vegi-Burger

With avocado, cucumber, tomato, onion, sprouts, and Jack cheese on a ciabatta $15.95

⚡️ Calories:600
🥩 Protein:23g
🍞 Carbs:55g
🧈 Fat:30g

Rachel

House-made corned beef, Swiss, and coleslaw on rye bread $15.95

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Salmon Salad

Spring mix lettuce, tomato, avocado, feta, dried cranberries, and candied walnuts $16.95

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

BLT

With thick-cut bacon on whole wheat $13.95

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Fried Egg and Bacon

2 eggs, bacon, Cheddar, and Jack with mayo on whole wheat $14.95

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Chicken Ranch

Grilled chicken breast with Jack cheese and ranch served on a ciabatta $14.95

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:20g

Crispy Chicken Salad

Spring mix lettuce, cheese, cucumber, mushrooms, and tomato $14.95

⚡️ Calories:480
🥩 Protein:24g
🍞 Carbs:31g
🧈 Fat:26g

Chef Salad

Spring mix lettuce, ham, turkey, cheese, cucumber, mushrooms, tomato, and hard-boiled egg $14.95

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Grilled Cheese

Cheddar and Jack on whole wheat $9.95

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:22g

Burger

$12.95

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Grilled Chicken Salad

Spring mix lettuce, cheese, cucumber, mushrooms, and tomato $14.95

⚡️ Calories:350
🥩 Protein:28g
🍞 Carbs:20g
🧈 Fat:15g

Bowl Homemade Chili

$8.95

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Cup Homemade Chili

$6.95

⚡️ Calories:260
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Bowl Homemade Soup

Served with corn bread $7.95

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Soup and Salad

Spring mix lettuce, cucumber, mushrooms, and tomato with the soup of the day $13.95

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Spinach Salad

Spinach, fruit, cucumber, mushrooms, tomato, and hard-boiled egg with citrus dressing $14.95

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:12g

Dinner Salad

Spring mix lettuce, cucumber, mushrooms, tomato, and Cheddar $6.95

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:10g

Cup Homemade Soup

Served with corn bread $5.95

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:4g

Cottage Cheese and Fruit

$11.95

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:8g
🧈 Fat:5g

About Trudy's Kitchen Nutrition Information

Discover the nutritional content of menu items at Trudy's Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Trudy's Kitchen Menu - Calories & Nutrition Facts | Macros.Menu