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Tropical BBQ Market

206 S Olive Ave, West Palm Beach, FL 33401

Nutrition Facts & Calorie Information

39 Menu Items Analyzed

Chorizo Queso

Dips w/ Chips

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:60g

Demkota Brisket

Bulk BBQ by the lb

⚡️ Calories:704
🥩 Protein:61g
🍞 Carbs:0g
🧈 Fat:51g

Demkota Brisket

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:35g
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"The #7"

Brisket + Peppers + Chimichurri

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

Chopped Brisket

BBQ Sandwich

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Mojo Pulled Pork

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:50g
🧈 Fat:30g

Pork Spare Ribs

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

CURRY CHICKEN

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Jerk Turkey Breast

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

House Sandwich

BBQ Sandwich

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:23g

Mojo Pulled Pork

BBQ Sandwich

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

"The #2"

Chicken Salad, Kale, Pickled Red Onion

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Smoked Farm Chicken (1/4)

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g
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BBQ Jackfruit

BBQ Plates – Meat Plus 2 Sides

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Jerk Turkey Breast

BBQ Sandwich

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:12g

Key Lime Pie

Sweets

⚡️ Calories:320
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:14g

Mojo Pulled Pork

Bulk BBQ by the lb

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Cowboy Cookie

Sweets

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Pork Spare Ribs

Bulk BBQ by the lb

⚡️ Calories:294
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:22g

Potato Salad w/ Country Bacon

Sides

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:29g
🧈 Fat:15g

"The #13"

Pork + Chorizo + Avocado

⚡️ Calories:280
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:22g

BBQ Jackfruit

BBQ Sandwich

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:2g

Espresso Brownie

Sweets

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:12g

Smoked Sweet Potato

Sides

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:5g

Cheezy Grits

Sides

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Coconut Peas

Sides

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:14g

White Rice

Sides

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Golden Rice

Sides

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:2g

Jerk Turkey Breast

Bulk BBQ by the lb

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:4g

Smoked Fish Dip

Dips w/ Chips

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

Jimmy Red Cornbread

Sides

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:6g

Guacamole

Dips w/ Chips

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:15g

Caribbean Slaw

Sides

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

BBQ Sweet Plantains

Sides

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:29g
🧈 Fat:4g

Kale Caesar

Sides

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Black Beans

Sides

⚡️ Calories:130
🥩 Protein:8g
🍞 Carbs:23g
🧈 Fat:1g

Broccoli Salad

Sides

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:5g

Cucumber Salad

Sides

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:11g
🧈 Fat:0g

BBQ Jackfruit

Bulk BBQ by the lb

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Tropical BBQ Market Nutrition Information

Discover the nutritional content of menu items at Tropical BBQ Market in West Palm Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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