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Triple R Cafe
Nutrition Facts & Calorie Information
9535 US-231, Rockford, AL 35136
- PawThe Boos Burger*
2 6oz patties w/ cheese, mustard based grilled onions, pickles, lettuce, tomato, jalapenos on a parmesan crusted brioche bun w/ choice of side
Brunch Burger*
2 6oz patties w/ cheese, over medium fried egg, fried onions, tomato, bacon, and ranch dressing w/ choice of side
Workman's Choice Burger*
2-6oz patties w/ cheese, lettuce, tomato, mayo, pickles, mustard, and choice of side
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12 oz Hand Cut USDA Choice Certified Black Angus Ribeyes*
Comes w/ choice of side and one trip salad bar
Lacey Burger*
6oz cheeseburger w/ spicy ranch dressing served w/ haystack fries on top of the burger w/ choice of side
BBQ Plate
Generous serving on meat w/ choice of side and bread
Stick a Fork in Me Burger*
6oz burger with homemade pimento and cheese, lettuce, tomato, pickles, mayo, mustard, and choice of side
Regular Catfish Plate
1 filet of us farm raised catfish (fried or grilled) served w/ our home made hushpuppies, cole slaw, and choice of side
Large Catfish Plate
2 filets of us farm raised catfish (fried or grilled) served w/ our home made hushpuppies cole slaw and choice of side
Chicken Bacon Ranch Po Boy
Chicken Bacon Ranch Po Boy
BBQ Over the Top Salad
Lettuce, tomato, bell pepper, fried onions, croutons, cheese, mushrooms, and meat
4 Piece Dipped Fried Bird Finger
Fried bird fingers dipped in our home-made buffalo sauce w/ choice of side
Buffalo Sandwich
Fried chicken tenders dipped in our homade buffalo sauce w/ lettuce, tomato, pickles, mayo, and choice of side
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Download MacrosMap →Shrimp Po Boy
Shrimp Po Boy sandwich
Pattie Melt*
6oz pattie w/ provolone cheese, grilled onions, and mayo, served on Texas toast w/ choice of side
The Hats Off Burger*
6oz patty served on a slice of Texas toast w/ provolone cheese, grilled mushrooms and onions, and a scoop of grave. Comes w/ a choice of side
Bird Finger Sandwich
Chicken tenders (fried or griled) w/ lettuce, tomato, pickles, mayo, and choice of side
2 Pancakes, Eggs, Meat, grits or hashbrowns
Two pancakes with eggs, meat, and grits or hashbrowns
Bacon is Good for Me Burger*
6oz burger w/ bacon, lettuce, tomato, pickles, mayo, mustard, and choice of side
Bachelor Burger*
6oz cheeseburger w/ lettuce, tomato, pickles, mayo, mustard, and choice of side
Hamburger Steak w/ Gravy and Onion w/ Choice of Side
Hamburger steak with gravy and onion, and choice of side
Loaded Omelet
Cheddar cheese, bell pepper, onion, tomato, diced ham; includes hash browns or grits, and toast
Over the Top Salad
3 chicken fingers (grilled or fried), lettuce, tomato, fried onions, olives, bell pepper, pickles, cheese, and croutons
Cheese Omelet
Omelet with hash browns or grits, and toast
Spring Pig Sandwich
Bacon, lettuce, tomato, mayo, and choice of side
Cheese and Ham Omelet
Omelet with cheese and ham; includes hash browns or grits, and toast
Spicy Corn Bites
Corn nuggets with a bite. 8 spicy corn bites served w/ spicy ranch
4 Piece Bird Finger
Fried or grilled w/ choice of side
Buffalo Shrimp
8 of our hand battered shrimp fried to perfection then dipped in our home-made buffalo sauce w/ choice of side
Now That's What I'm Talking About
Homemade pimento and cheese, lettuce, tomato, and choice of side
Loaded Baked Potato
Available thursday, friday and saturday evening only
Double Gravy Biscuit
Double gravy biscuit
Meat, Egg, and Cheese Biscuit
Meat, egg, and cheese biscuit
Gravy Biscuit
Gravy biscuit
2 Pancakes and meat
Two pancakes with meat
Buffalo Salad
2 chicken tenders (grilled or fried) dipped in our home-made buffalo sauce, lettuce, tomato, cheese, and croutons
Fried Dill Pickles
Our hand battered dill pickles served w/ our home-made ranch dressing
Kids Bird Finger
2 chicken tenders (grilled or fried) w/ choice of side
Macaroni and Cheese
Macaroni and Cheese
BBQ Sandwich
BBQ sandwich w/ choice of side
BBQ Potato
Baked potato w/ lettuce, tomatoes, cheese, and meat
2 Pancakes, eggs, and Conecuh
Two pancakes with eggs and Conecuh sausage
Cheese Sensations
Hand battered monteray jack cheddar cheese triangles that will blow your mind. Served w/ our home-made ranch
Kids Burger
Burger w/ cheese and ketchup w/ choice of side
Conecuh Sausage Biscuit
Conecuh sausage biscuit
2 pancakes, eggs and meat
Two pancakes with eggs and meat
Sausage, Bacon, or Ham Biscuit
Sausage, bacon, or ham biscuit
Rachel's Kids Gold
Grilled cheddar cheese sandwich and choice of side
Loaded Potato Salad
Loaded Potato Salad
Haystack Fries
Our signature shoestring fry with ranch seasoning
3 Piece Dipped Fried Bird Finger
Fried bird fingers dipped in our home-made wing sauce w/ choice of side
Traditional Fries
Fries
BBQ Salad
Lettuce, tomato, cheese, croutons, and meat
Egg Biscuit
Egg biscuit
3 Piece Bird Finger
Fried or grilled w/ choice of side
Hot Chicken Cracklings
Everybody agrees, the best part of fried chicken is the skin! We have taken this to the next level with our chicken cracklings. A generous serving of our chicken cracklings dipped in our signature wing sauce served w/ our home-made ranch
2 Pancakes, and Conecuh
Two pancakes with Conecuh sausage
Ice Cream Float
Ice Cream Float
Fried Pie
Fried Pie
Pecan, Smores, or Banana Pudding
These signature treats with their flakey crust will make your tongue run laps inside your mouth. They come in pecan, smores, and banana pudding.
Bird Finger Salad
2 chicken tenders (grilled or fried), lettuce, tomato, cheese, and croutons
2 Sausage Patties
Two sausage patties
Gravy Biscuit Plate*
1 gravy biscuit
Pimento and Cheese Crackers
Our home-made pimento and cheese served w/ club crackers
Fried Shrimp
8 of our hand battered shrimp fried to perfection w/ choice of side
3 Pancakes
Pancakes
Grilled Shrimp
8 signature seasoned grilled shrimp w/ choice of side
Butter Biscuit
Butter Biscuit
Conecuh Sausage*
2 links of Alabama made conecuh sausage
Cole Slaw
Cole Slaw
Fried Okra
This Southern favorite is served lightley salted and sure to make you come back for more
2 Pancakes
Pancakes
Baked Potato
Available thursday, friday and saturday evening only
Grits
Grits
Blue Bell Hand Scoop Ice Cream
Cake Cone - Single, Cake Cone - Double, Waffle Cone - Double, Bowl - Single, Bowl - Double
2 Egg Plate*
2 eggs scrambled or fried
Fresh Pork Skins
Cooked to order pork skins lightly salted
Conecuh Sausage
Conecuh sausage (additional listing)
3 Slices Smoked Bacon
Three slices of smoked bacon
Bacon, Sausage, or Ham Plate*
Your choice of 2 pieces of country sausage, 3 slices of smoked bacon, or 4oz of ham
Grilled Veggies
Grilled Veggies
Cheese
Cheese
1 Pancake
Pancake
Egg*
Egg
Side Salad
Side Salad
Green Beans
Green Beans
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About Triple R Cafe Nutrition Information
Discover the nutritional content of menu items at Triple R Cafe in Rockford, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Triple R Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/triple-r-cafe-rockford-al. Accessed December 31, 2025.