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Trio | An American Bistro

Nutrition Facts & Calorie Information

45 S Glenwood St, Jackson, WY 83001

39items analyzed
"This menu skews toward bulking — lots of high‑calorie, high‑fat entrees (steaks, pizzas, burgers and rich mains) though there are some lighter seafood and salad options. For cutting, go with the Market Fish (≈300 kcal, 34 g protein) or oysters/scallops for a low‑calorie, high‑protein meal. For bulking, the Trio Burger (≈1,200 kcal) or Wagyu Flat Iron (≈1,050 kcal) will easily help hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Prosciutto Arugula Pizza

garlic oil, prosciutto di parma, mozzarella, arugula, parmesan

⚡️ Calories1210
🥩 Protein52g
🍞 Carbs82g
🧈 Fat59g

Trio Burger

house ground lockhart cattle co. beef, aioli, arugula, 460 brioche bun and waffle fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs95g
🧈 Fat78g

Grilled Wagyu Flat Iron

sweet carrot puree, fried fingerlings, grilled broccolini, balsamic reduction

⚡️ Calories1050
🥩 Protein65g
🍞 Carbs53g
🧈 Fat71g
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Pesto Pizza

kale pine nut pesto, tomato vinaigrette, burrata, honey roasted onions, pecorino romano

⚡️ Calories1050
🥩 Protein42g
🍞 Carbs95g
🧈 Fat62g

Spring Sausage Pasta

house ground italian sausage, seasonal vegetables, fettuccini, crème fraiche, fines herbs, parmigiano reggiano

⚡️ Calories1000
🥩 Protein46g
🍞 Carbs94g
🧈 Fat50g

Wood Fired Half Chicken

baby kale, fingerling potatoes, tomato vinaigrette, roasted garlic glaze, herbed butter

⚡️ Calories960
🥩 Protein76g
🍞 Carbs28g
🧈 Fat63g

Braised Lamb Shank

lava lake lamb, parmesan sage polenta, charred fennel, and natural jus

⚡️ Calories920
🥩 Protein65g
🍞 Carbs38g
🧈 Fat58g

Balsamic Pizza

marinara sauce, baby kale, fresh mozzarella, parsley, basil, balsamic reduction and toasted pine nuts

⚡️ Calories900
🥩 Protein31g
🍞 Carbs92g
🧈 Fat40g

Wagyu New York Steak

6 oz porcini encrusted block cut steak, crispy wild mushroom risotto cake, swiss chard and red wine demi glace. Add Sauteed King Crab $15

⚡️ Calories850
🥩 Protein49g
🍞 Carbs43g
🧈 Fat54g

Bleu Cheese Waffle Fries

bleu cheese fondue, scallions, fresh ground pepper

⚡️ Calories820
🥩 Protein18g
🍞 Carbs75g
🧈 Fat50g

Buffalo Medallions

6oz pan seared montana buffalo, swiss chard, duck fat potatoes, and chimichurri

⚡️ Calories790
🥩 Protein48g
🍞 Carbs37g
🧈 Fat46g

Crispy Pork Shank

snake river farms pork, stewed heirloom beans, collard greens, charred rhubarb glaze

⚡️ Calories750
🥩 Protein65g
🍞 Carbs39g
🧈 Fat38g

Risotto

roasted wild Mushrooms, parmigiana reggiano and crispy leeks. Add shaved black truffle $15

⚡️ Calories720
🥩 Protein22g
🍞 Carbs78g
🧈 Fat32g
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Apple Fritters

made to order and served with apple caramel sauce and vanilla ice cream

⚡️ Calories700
🥩 Protein6g
🍞 Carbs90g
🧈 Fat35g

Foie Gras Pate

hudson valley foie gras, duck fat, pink peppercorns, strawberry coulis, champagne pickled mustard seeds, buttered brioche, parsley

⚡️ Calories640
🥩 Protein10g
🍞 Carbs24g
🧈 Fat57g

Wood Oven Roasted Quail

butter braised leeks, foie gras and fennel stuffing and fig jus

⚡️ Calories630
🥩 Protein32g
🍞 Carbs29g
🧈 Fat43g

Seared Foie Gras

grade A hudson Valley Foie Gras, grilled pears, toasted brioche, watercress and apricot coulis

⚡️ Calories613
🥩 Protein10g
🍞 Carbs42g
🧈 Fat44g

Grilled New York Strip

⚡️ Calories600
🥩 Protein62g
🍞 Carbs0g
🧈 Fat42g

Wood Fired Bread Service

focaccia, basil infused olive oil, seasonal spread

⚡️ Calories600
🥩 Protein10g
🍞 Carbs70g
🧈 Fat30g

Red Pear and Endive Salad

belgian endive, red pear, candied pecans, Winter winds farms teton tomme cheese and carmelized shallot vinaigrette

⚡️ Calories540
🥩 Protein11g
🍞 Carbs51g
🧈 Fat43g

BLT Soup

bacon infused tomato soup, arugula pesto, bacon lardons, garlic croutons

⚡️ Calories520
🥩 Protein18g
🍞 Carbs34g
🧈 Fat34g

Snap Pea Risotto

peas, parmesan broth, pecorino romano, pea tendrils

⚡️ Calories520
🥩 Protein20g
🍞 Carbs62g
🧈 Fat20g

Wood Oven Roasted Crab Claws

stone crab claws, garlic, butter, lemon and roasted chile aioli

⚡️ Calories520
🥩 Protein32g
🍞 Carbs4g
🧈 Fat41g

Seared Pheasant Breast

pan seared wisconsin pheasant breast, winter vegetable hash and white wine caper pan jus

⚡️ Calories520
🥩 Protein48g
🍞 Carbs28g
🧈 Fat22g

Spiced Chocolate Pot Du Crème

chambord cream and Chocolate-Cinnamon almond bark

⚡️ Calories520
🥩 Protein8g
🍞 Carbs48g
🧈 Fat36g

Seared Hawaiian Ahi Tuna

5oz seared rare ahi, yukon potato and chive puree, chanterelle mushrooms and red wine gastrique

⚡️ Calories500
🥩 Protein40g
🍞 Carbs38g
🧈 Fat18g

Caesar Salad

baby kale, watercress, house dressing, parmigiano reggiano, focaccia croutons, prosciutto

⚡️ Calories490
🥩 Protein18g
🍞 Carbs24g
🧈 Fat37g

Lobster Bisque

champagne crème fraiche and butter poached lobster

⚡️ Calories480
🥩 Protein25g
🍞 Carbs14g
🧈 Fat36g

Fried Fingerlings

horseradish chive crème fraiche, fines herbs, smoked sea salt

⚡️ Calories470
🥩 Protein4g
🍞 Carbs31g
🧈 Fat38g

Sweet Corn and Sausage Pizza

corn puree, house ground sausage, marinated tomatoes, mozzarella and basil

⚡️ Calories420
🥩 Protein18g
🍞 Carbs36g
🧈 Fat20g

Asparagus and Egg

whipped chevre, asparagus, fried hen egg, scallions, cornbread croutons

⚡️ Calories415
🥩 Protein21g
🍞 Carbs25g
🧈 Fat28g

King Crab Salad

Alaskan king crab, avocado, basil and pea panna cotta and citrus dressed huidecooper ranch micro greens

⚡️ Calories415
🥩 Protein25g
🍞 Carbs15g
🧈 Fat29g

Mussels

sautéed prince edward island mussels, white wine, garlic, heirloom cherry tomatoes, lemon, thyme, parsley

⚡️ Calories410
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Tuscan Caesar

baby black kale, crispy prosciutto, parmigianno reggiano and Caesar dressing

⚡️ Calories400
🥩 Protein20g
🍞 Carbs8g
🧈 Fat32g

Seared Scallops

parsnip puree, purple watercress and wild mushroom sugo

⚡️ Calories350
🥩 Protein30g
🍞 Carbs30g
🧈 Fat14g

Spring Salad

huidekoper ranch greens, snap peas, pickled corn, marinated tomatoes, ricotta salata and herb roasted garlic vinaigrette

⚡️ Calories320
🥩 Protein10g
🍞 Carbs22g
🧈 Fat24g

Market Fish

chef's daily creation, ask your server for tonight's offering

⚡️ Calories300
🥩 Protein34g
🍞 Carbs2g
🧈 Fat14g

Arugula Salad

baby arugula, parmigiano reggiano, extra virgin olive oil, lemon

⚡️ Calories175
🥩 Protein5g
🍞 Carbs3g
🧈 Fat16g

Oysters on the Half Shell

chefs selection of pacific oysters with champagne mignonette

⚡️ Calories90
🥩 Protein8g
🍞 Carbs5g
🧈 Fat3g

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About Trio | An American Bistro Nutrition Information

Discover the nutritional content of menu items at Trio | An American Bistro in Jackson, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Trio | An American Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trio-an-american-bistro-jackson-wy. Accessed January 1, 2026.
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