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Tribos Peri Peri - Newark restaurant logo - View nutrition facts, calories, and macros for menu items at 98 Halsey St, Newark, NJ 07102

Tribos Peri Peri - Newark

Nutrition Facts & Calorie Information

98 Halsey St, Newark, NJ 07102

56items analyzed
"The menu leans toward bulking β€” lots of large, high-calorie platters, burgers and fatty chicken options β€” but it’s adaptable because there are also very lean, high‑protein choices. For cutting, pick the Quarter Chicken (white breast & wing β€” 300 kcal, 50 g protein, 7 g fat) or the tenders (200 kcal, 33 g protein) for high protein with low calories. For bulking, go for the Family Platter (2000 kcal, 100 g protein) or a Whole Chicken (1,200 kcal+) to add concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TRIBAL FEAST

A feast for the whole tribe! Two whole chickens, 8 lamb chops, 4 large sides.

⚑️ Calories5000
πŸ₯© Protein450g
🍞 Carbs200g
🧈 Fat300g

WINGS PLATTER

Two dozen (24) wings, 2 large sides.

⚑️ Calories2800
πŸ₯© Protein150g
🍞 Carbs200g
🧈 Fat190g

FAMILY PLATTER

Two original platters.

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs250g
🧈 Fat80g
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CHEF’S PLATTER

A whole chicken, 4 lamb chops, 2 large sides.

⚑️ Calories1500
πŸ₯© Protein200g
🍞 Carbs100g
🧈 Fat50g

ORIGINAL PLATTER

Whole chicken (4 quarters) with two large sides.

⚑️ Calories1400
πŸ₯© Protein120g
🍞 Carbs60g
🧈 Fat80g

WHOLE CHICKEN

Two quarter chicken breast & wing pieces and two quarter chicken leg & thigh pieces.

⚑️ Calories1200
πŸ₯© Protein120g
🍞 Carbs0g
🧈 Fat80g

VEGETARIAN PLATTER

Falafel, paneer, mac & cheese bites, & more!

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

WHOLE CHICKEN, ALL DARK

Four quarter chicken leg & thigh pieces.

⚑️ Calories800
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat55g

CLASSIC BEEF BURGER

9oz beef burger with lettuce, tomato, onion, & pickles.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

LAMB CHOP PITA

Chunks of flame-grilled boneless lamb chops on pita bread, drizzled with perimayo.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

WHOLE CHICKEN, ALL WHITE

Four quarter chicken breast & wing pieces.

⚑️ Calories740
πŸ₯© Protein140g
🍞 Carbs0g
🧈 Fat18g

HALF CHICKEN, ALL DARK

Two quarter chicken leg & thigh pieces.

⚑️ Calories700
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat48g

RICE BOWL, CHICKEN

Rice, house salad, with flame-grilled chicken tenderloins.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g
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RICE BOWL, FALAFEL

Rice, house salad, topped with flame-grilled falafel.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

MONTEREY CHICKEN SIZZLER

Chicken tenderloin sandwich with lettuce, tomato, onions, & peri peri barbecue sauce.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

FALAFEL RICE BOWL

Rice, house salad, topped with grilled paneer cheese.

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat25g

HALF CHICKEN

Both of the above.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

TRIBOS BEEF BURGER

Our signature spiced beef burger with coriander chutney.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

RICE BOWL, PANEER

Rice, house salad, topped with flame-grilled paneer cheese.

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat20g

FALAFEL WRAP

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat20g

LAMB CHOP PLATTER

6 lamb chops, 2 large sides.

⚑️ Calories600
πŸ₯© Protein90g
🍞 Carbs10g
🧈 Fat40g

FALAFEL PITA SANDWICH

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat25g

FALAFEL WRAP

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat26g

MAC N CHEESE BITES (5)

Deep-fried breaded macaroni & cheese.

⚑️ Calories540
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

WINGS (3/6/12)

Flame-grilled chicken wings! Sauced to your liking.

⚑️ Calories510
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

FALAFEL (5)

Deep-fried chickpea & fava bean balls finished on the grill with your choice of sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

FALAFEL PITA

Falafel pita sandwich.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

5 piece breaded macaroni & cheese.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

WINGS (6)

6 flame-grilled wings with your choice of peri peri flavor.

⚑️ Calories482
πŸ₯© Protein40g
🍞 Carbs1g
🧈 Fat35g

PANEER WRAP

Paneer cheese in a wrap. Choice of plain, spinach, or tomato tortilla.

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat20g

PANEER RICE BOWL

Rice, house salad, topped with grilled paneer cheese.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat15g

HUMMUS WITH PITA

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat14g

HALF CHICKEN, ALL WHITE

Two quarter chicken breast & wing pieces.

⚑️ Calories400
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat15g

CHICKEN BURGER

Chicken tenderloin sandwich with lettuce, tomato, & perimayo.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

CHICKEN WRAP

Chicken tenderloin wrap. Choice of plain, spinach, or tomato tortilla.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

VEGGIE PITA

Veggie burger on pita bread.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

QUARTER CHICKEN DARK (CHICKEN LEG & THIGH)

A quarter chicken, dark meat. Grilled to order with your sauce of choice.

⚑️ Calories365
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat25g

PANEER STRIPS (5)

Grilled paneer cheese with your choice of sauce.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat28g

CHICKEN PITA SANDWICH

Chicken tenderloin sandwich on pita bread.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

TRIBOS POPPERS

JalapeΓ±o poppers finished on the grill with your choice of sauce.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat20g

QUARTER CHICKEN WHITE (CHICKEN BREAST & WING)

A quarter chicken, white meat. Grilled to order with your sauce of choice.

⚑️ Calories300
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat7g

house salad

Add your choice of protein: chicken, falafel, paneer, lamb.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat12g

tribos rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat10g

BEYOND BURGER

Beyond meat patty.

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat18g

TENDERS

2 chicken tenderloins.

⚑️ Calories260
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat8g

COUSCOUS SALAD

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat6g

VEGGIE BURGER

Beyond meat patty.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat14g

PANEER STRIPS

2 strips.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

VEGGIE BURGER

Beyond meat patty.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat14g

TENDERS (3/6/9)

Chicken tenderloins, flame-grilled and sauced up. Please note: these are not breaded.

⚑️ Calories200
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat6g

toasted pita

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat4g

WINGS

2 wings.

⚑️ Calories190
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat15g

POTATO CHIPS

Crispy, crunchy, waffle chips with peri peri seasoning.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

MIXED OLIVES

⚑️ Calories115
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat11g

PERI-MAYO CORN

Corn niblets smothered in perimayo sauce.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat2g

ALL FOR ONE

Half chicken, 3 wings, and one regular side.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tribos Peri Peri - Newark Nutrition Information

Discover the nutritional content of menu items at Tribos Peri Peri - Newark in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tribos Peri Peri - Newark Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tribos-peri-peri-newark-nj. Accessed December 26, 2025.
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