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Trellis Restaurant

Nutrition Facts & Calorie Information

49 North St, Danbury, CT 06810

10items analyzed
"This menu leans toward bulking — several high-calorie, high-fat entrees and desserts and carb-heavy pastas make it calorie-dense overall, though there are a few lighter choices. For cutting: choose the Sautéed Prawns (200 kcal, 25 g protein) and pair with the Endive Salad with light dressing or skip the dressing/dessert. For bulking: go with the Chicken Parmigiana (800 kcal, 55 g protein) — add the Penne Arrabiata if you want extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana

Served with garlic, linguine and extra virgin olive oil.

⚡️ Calories800
🥩 Protein55g
🍞 Carbs68g
🧈 Fat40g

Eggplant Parmigiana

Served with garlic, linguine and extra virgin olive oil.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat32g

Tiramisu

⚡️ Calories480
🥩 Protein6g
🍞 Carbs50g
🧈 Fat28g
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Apple and Goat Cheese Salad

⚡️ Calories420
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Penne Arrabiata

⚡️ Calories400
🥩 Protein12g
🍞 Carbs80g
🧈 Fat10g

Chocolate Mousse

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Cappellini with Fresh Tomatoes

⚡️ Calories300
🥩 Protein8g
🍞 Carbs55g
🧈 Fat5g

Grilled Polenta

Served with portobello mushrooms and diced tomatoes.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs33g
🧈 Fat6g

Sauteed Prawns

Served with wine-lemon sauce and herbs.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Endive Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

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About Trellis Restaurant Nutrition Information

Discover the nutritional content of menu items at Trellis Restaurant in Danbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Trellis Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trellis-restaurant-danbury-ct. Accessed December 31, 2025.
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