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Trattoria Zaza restaurant logo - View nutrition facts, calories, and macros for menu items at 207A 20th St N, Birmingham, AL 35203

Trattoria Zaza

Nutrition Facts & Calorie Information

207A 20th St N, Birmingham, AL 35203

54items analyzed
"This menu leans toward calorie‑dense, higher‑fat Italian comfort foods, so overall it’s more suited to bulking than strict cutting, though lighter options exist. For cutting, choose the Chicken Pistachio Meatballs (400 kcal, 35 g protein) for a high‑protein, moderate‑calorie meal; for bulking pick a calorie-heavy option like the Spicy Swineapple (1,200 kcal, 60 g protein) or Porkalicious (900 kcal, 60 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SPICY SWINEAPPLE

bacon, ham, calabrian chilies, pineapple, charred onion, tomato, chili oil

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

WEDNESDAY: GEMELLI

fennel sausage, rapini, apple, chili flake, butter, pecorino

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g

PORKALICIOUS

bacon, ham, sausage, soppressata, drop peppers, tomato

⚡️ Calories900
🥩 Protein60g
🍞 Carbs20g
🧈 Fat70g
📱

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SATURDAY: CHICKEN PARM

crispy chicken, mozzarella, marinara, caesar salad

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

FARM EGGS & POLENTA

house sausage, tomato, garlic, chili flake, three fried eggs, creamy polenta, parsley, pecorino

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

BISCUITS AND GRAVY

herby chicken gravy, biscuits, side mixed greens with balsamic vinaigrette

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

THREE CHEESE

mozzarella, fontina, pecorino, tomato

⚡️ Calories720
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

BREAKFAST PASTA

chicken, brussels, mushroom, parm cream, fried egg, parsley, pecorino

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

FETTUCCINE ALLA PANNA

cream, roasted garlic, chili flake, parsley & pecorino

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

BREAKFAST 'ZA

bacon, sausage, ham, hash browns, scallions, fried egg

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat45g

FRIDAY: ORECCHIETTE AL RAGU

slow simmered beef & pork sauce, sofrito, tomato, cream, sage, pecorinO

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

FETTUCCINE CACIO E PEPE

black pepper, pecorino, butter & parsley

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

MONDAY: TORCHETTI

bacon, brussles, calabrian chilies, herby bread crumbs, garlic cream

⚡️ Calories600
🥩 Protein20g
🍞 Carbs65g
🧈 Fat30g
🚀

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FRENCH TOAST

cinnamon apples, maple syrup, honey marscapone, continental bakery's challah

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat20g

TUESDAY: BEEF SPEZZATINO

braised beef stew, fall giardenira, jus, pecorino, parsley, polenta

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

‘BONELESS BUFFALO’ CHICKEN

chicken & nduja meatballs, calabrian buffalo sauce, feta ranch

⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g

FALL TORTELLINI SALAD

chicken, apples, shaved fennel, tortellini, mixed greens, balsamic vinaigrette, goat cheese

⚡️ Calories520
🥩 Protein23g
🍞 Carbs58g
🧈 Fat22g

PENNE ALL'ARRABBIATA

tomato, garlic, chili flake, parsley & pecorino

⚡️ Calories500
🥩 Protein15g
🍞 Carbs90g
🧈 Fat10g

TIRAMISU

mascarpone custard, valrhona chocolate, domestique’s wavelength, ladyfingers

⚡️ Calories500
🥩 Protein8g
🍞 Carbs45g
🧈 Fat35g

SMOKED SALMON CREAM CHEESE BAGEL

fried egg, fresh fruit, mixed green salad

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

BAKED MAC & CHEESE

mozzarella, fontina, pecorino, goat cheese & scallions

⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat25g

TURKEY SANDWICH

turkey, caramelized onion, garlic mayo, arugula, wheat bread, mixed greens, balsamic

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

FRITTATA PLATE

spinach, sweet pepper, goat cheese frittata with polenta and mixed fruit

⚡️ Calories420
🥩 Protein16g
🍞 Carbs28g
🧈 Fat25g

THURSDAY: CHICKEN PISTACHIO MEATBALLS

lacinato kale, mushrooms, feta, arrabbiata, mashed potatoes

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

4 SLICES 1 MOUTH

-

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat12g

ZEPPOLE

Bee Creek Farm’s honey, sea salt, pistachio

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

WHIPPED RICOTTA

farro, butternut squash, apple, arugula, lemon maple vinaigrette

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g

TBONE

prosciutto, potato, gorgonzola, rosemary, olive oil

⚡️ Calories350
🥩 Protein18g
🍞 Carbs20g
🧈 Fat23g

FRIED BRUSSELS SPROUTS

chili agrodolce, za’atar

⚡️ Calories350
🥩 Protein5g
🍞 Carbs20g
🧈 Fat28g

FLOURLESS NUTELLA TORTE

creamsicle crémeux

⚡️ Calories350
🥩 Protein6g
🍞 Carbs42g
🧈 Fat18g

CHOCOLATE ORANGE SCONE

_

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

BAKED FETA

arrabbiata, thyme, rosemary bread, evoo

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

SAUSAGE

_

⚡️ Calories346
🥩 Protein12g
🍞 Carbs1g
🧈 Fat32g

ONE HOT SLICE

-

⚡️ Calories300
🥩 Protein12g
🍞 Carbs42g
🧈 Fat8g

PEPPERONI

molinari pepperoni, mozzarella, fontina, tomato

⚡️ Calories300
🥩 Protein17g
🍞 Carbs32g
🧈 Fat13g

CHERRY ROSEMARY SCONE

_

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

MEAT OF THE DAY

rotating daily meat pizza

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

BRUNCH SALAD

farro, butternut squash, apple, arugula, lemon maple vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g

BACON

_

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

SICILIAN

kalamata olives, castelvetrano olives, marinated peppers, capers, goat cheese, garlic ricotta

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

PEPPERONI AND GOAT CHEESE SCONE

add fried egg +3.25

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

LEMON WHITE CHOCOLATE SCONE

_

⚡️ Calories350
🥩 Protein5g
🍞 Carbs55g
🧈 Fat14g

ROMAINE

pancetta, butternut squash, caramelized onions, walnuts, creamy dijon sage

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

2 SLICES

w/ mixed green salad

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat13g

VEGGIE OF THE DAY

rotating daily veggie pizza

⚡️ Calories280
🥩 Protein12g
🍞 Carbs35g
🧈 Fat11g

SPICED HAZELNUT SCONE

_

⚡️ Calories280
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g

SOUP OF THE DAY

6oz. Cup / 12oz. Bowl / a bowl with mixed greens and rosemary bread. Posted daily on Instagram and Blue Sky.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

POLENTA

_

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

ROSEMARY BREAD

pizza bianco, rosemary, olive oil

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

MIXED GREENS

balsamic vinaigrette

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

HASH BROWNS

_

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

FRESH FRUIT

_

⚡️ Calories120
🥩 Protein1g
🍞 Carbs31g
🧈 Fat0g

EGG

_

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

MIXED GREENS

_

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat1g

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About Trattoria Zaza Nutrition Information

Discover the nutritional content of menu items at Trattoria Zaza in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Trattoria Zaza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trattoria-zaza-birmingham-al. Accessed December 12, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy