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Trapper's Fishcamp & Grill

Nutrition Facts & Calorie Information

4300 W Reno Ave, Oklahoma City, OK 73107

85items analyzed
"Overall this menu skews toward bulking/indulgent β€” lots of fried plates, creamy pastas and high-calorie surf-and-turf options β€” though there are several lean, grilled/steamed choices for simpler eating. For cutting pick the Lobster Tail (8 oz.) or Shrimp Cocktail β€” high protein, very low carbs/fat; ask for steamed veggies instead of fries or hollandaise. For bulking go with the Prime Rib & King Crab Legs (very high calories and protein) or a rich pasta like Dirty Angel’s Hair if you want extra carbs and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ultimate Fried Chicken

tastes so nice, we put it on the menu twice all white meat, crispy skin, partially deboned, totally amazing! served over our roasted garlic mashed potatoes and made from scratch cream gravy.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat70g

Prime Rib & King Crab Legs

one and a half pounds

⚑️ Calories1200
πŸ₯© Protein150g
🍞 Carbs0g
🧈 Fat80g

Prime Rib & Lobster

Market Price

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat100g
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Prime Rib & Mesquite Shrimp Brochette

$24.99

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs15g
🧈 Fat95g

Chocolate Love Cake

three layers of heavenly chocolate cake and chocolate sauce served on a bed of white chocolate and raspberry sauce topped with ice cream

⚑️ Calories1200
πŸ₯© Protein12g
🍞 Carbs160g
🧈 Fat65g

Fried Or Blackened Chicken Po-boy

with cole slaw (on the bun) & sliced tomatoes

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat45g

The Field & Stream

$22.99

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

Cuban Cajun

our take of the classic cuban sandwich. slow roasted pork, andouille sausage, pepper jack cheese, creole mustard, dill pickles, pressed on the grill until crispy

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Blackened Chicken Pasta

pasta tossed in our creole cream sauce topped with blackened chicken breast, diced tomatoes and chives

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

New! Cowboy Pork Chop

extra thick, bone in, hardwood grilled, served with mashed potatoes and sauteed mushrooms.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat50g

K.c. Strip

12 oz. usda premium choice hand cut. the finest steak money can buy.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat60g

Cheesecake

world famous cheesecake factory cheesecake topped with raspberry, caramel or chocolate sauce

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat50g

Prime Rib & Coconut Shrimp

$22.99

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g
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Dirty Angels Hair

shrimp, chicken, and andouille sausage in a spicy cajun garlic butter sauce. served over angel hair pasta and topped with diced tomatoes & scallions

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat43g

Prime Rib & Trapper's Fried Shrimp

$22.99

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat35g

Blackened Alligator Dinner

served in a cast iron skillet over rice with creole meuniere sauce

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Trapper's Prime Rib

aged and slow roasted to perfection served with our horseradish cream sauce

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat50g

Shrimp, Oyster, Or Catfish Po-boy

with cole slaw (on the bun) & sliced tomatoes

⚑️ Calories690
πŸ₯© Protein26g
🍞 Carbs80g
🧈 Fat30g

Ultimate Fried Chicken

all white meat, crispy skin, partially de-boned, totally amazing! served over our mashed potatoes & made from scratch cream gravy.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Fettuccine Alfredo

cream and imported grated parmesan and romano cheeses

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Tuscan Chicken

grilled, with herb de provence aioli, mozzarella cheese, lettuce & tomato

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

Alaskan King Crab Legs

one and a half pounds

⚑️ Calories645
πŸ₯© Protein125g
🍞 Carbs0g
🧈 Fat13g

A Boatload Of Large Popcorn Shrimp

served with trapper's cocktail sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Trapper's Catch

mesquite fired fresh tilapia topped with scallop, shrimp, and creole cream sauce.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat25g

Pecan Crusted Rainbow Trout

boneless, served over creole meuniere sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat40g

Fishcamp Combo

shrimp, oysters, and catfish

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat30g

Blackened Prime Rib

served over creole meuniere sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

Filet

8 oz. usda premium choice aged mesquite fired center cut filet mignon

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat40g

Prime Rib & Mesquite Quail (1)

$21.99

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat40g

Cobb's Salad

bands of mesquite grilled chicken, cheddar cheese, bacon, tomato, black olives, bleu cheese and chopped egg over a mound of greens

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g

Cajun Sized Popcorn Shrimp

a boatload of large popcorn shrimp

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Coconut Shrimp

served with orange marmalade sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Steve's Shrimp & Clam Pasta

whole clams and shrimp sauteed in garlic butter, white wine & tomatoes.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Fried Cheese

breaded to order in our kitchen. served with red gravy.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat35g

Tilapia Orleans

blackened with blackened scallop, shrimp & a brown butter sauce

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat30g

Cajun Scampi

fresh jumbo shrimp sauteed in garlic butter, cajun spices and a fresh jumbo shrimp sauteed in garlic butter, cajun spices and a touch of white wine.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat40g

Coconut Fried Shrimp

served with orange marmalade sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Big Bowl Red Beans & Rice

$4.99 / With Cheddar Cheese & Andouille $6.49

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Key Lime Pie

graham cracker crust with key lime sweetness topped with whipped cream and pearls pecan topping

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat25g

Crawdad Tails

crispy fried and served with black cherry mustard sauce.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Bayou Gumbo

shrimp, chicken, andouille-none better

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Trapper's Salad

trapper's fresh tossed greens topped with chopped egg, bacon crumbles, tomato, cheddar cheese and fried onions. served with your choice of dressing

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat32g

Crunchy Peanut Butter Brownie

sweet & salty peanut butter crunch, milk chocolate & caramel layered twice on our brownie

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Popcorn Shrimp

served with cherry mustard sauce

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat25g

Cedar Planked Salmon

maple glazed, cooked and served on a cedar plank topped with creamy horseradish sauce or lemon pepper w/crispy capers.

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs10g
🧈 Fat28g

Pearl's Red Beans & Rice

$2.79

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs70g
🧈 Fat6g

Fried Clams

best you ever ate.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Mesquite Bbq Shrimp Brochette

large shrimp skewered with hickory smoked bacon and garden vegetables, mesquite fired, and basted in our tangy bbq sauce

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Alligator

fried or blackened or 1/2 and 1/2.

⚑️ Calories350
πŸ₯© Protein46g
🍞 Carbs15g
🧈 Fat12g

New Orleans Bread Pudding

sweetbread mixed with walnuts and cinnamon, topped with our whiskey sauce, raisins and powdered sugar

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Blackberry Cobbler

sweet blackberries with a flaky crust warmed to perfection and served with ice cream

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat14g

Crispy Calamari

traditional. served with red gravy or tossed w/garlic butter & hot peppers

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Kansas City Steak Soup

topped with a dollop of mashed potatoes

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Angry Shrimp

sauteed red pepper, garlic, and shrimp in a spicy tomato creole cream sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Peppered Ponzu Tuna

fresh sashimi grade pepper crusted ahi tuna seared in a soy-ginger glaze, and topped with wasabi aioli.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Idaho Rainbow Trout

boneless, mesquite fired with lemon butter & crispy capers

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat22g

Catfish Filets

cornmeal breaded, served with tartar sauce.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

Chocolate Lava Shot

$1.50

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Fishcamp Salad

$3.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Mesquite Quail Drummies

served with trappers bbq sauce for dipin'.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat18g

Blackened Ahi Tuna

sashimi grade with creole remoulade sauce

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat15g

Blackened Pork Loin(3)

boneless loin chops blackened in cajun seasoning and served over creole meuniere sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

New Too! 'soprano Boneless Pork Loin Chops (3) 'fuggedaboutit

mesquite fired boneless pork loin with very hot & spicy peppers, garlic and vinegar

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Sweet Potato Fries

$3.49

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Cajun Fries

$2.79

⚑️ Calories275
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat14g

Anne's Hot Crab Dip

served with tortilla chips

⚑️ Calories270
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat15g

Mesquite Grilled Mahi Mahi

topped with warm mango salsa.

⚑️ Calories250
πŸ₯© Protein31g
🍞 Carbs15g
🧈 Fat8g

Squash Rockefeller

$2.99

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Crab Cakes

panko crusted, served with remoulade

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Blackened Or Lemon Pepper Chicken

blackened or mesquite grilled boneless breast.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat10g

Marinated Bbq Quail

mesquite fired.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Roasted Garlic Mashed Potatoes

$2.79

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Caesar's Salad

tossed to order in our creamy tabasco caesar dressing.

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat18g

Trapper's Yellow Rice

$2.79

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat2g

Shrimp Cocktail

traditional. remoulade sauce on request

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat6g

Steamed Broccoli W/ Hollandaise

$2.99

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat18g

Peel And Eat Jumbo Shrimp

You Peel 'em / We Peel 'em

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat7g

Fried Oysters

fresh shucked gulf oysters in cornmeal breading

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Small Caesar Salad

$3.50

⚑️ Calories190
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat15g

Steamed Clams

steamed clams in a garlic butter wine sauce

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat5g

Baked Potato

$3.50

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Oysters On The Half Shell

hand harvested from federally inspected beds in the gulf of mexico.

⚑️ Calories160
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat4g

Pearl's Cole Slaw

$2.79

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Fried Okra

$2.79

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat8g

Lobster Tail (8 Oz.)

butter poached or split & mesquite grilled cold water lobster. single or double

⚑️ Calories108
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

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About Trapper's Fishcamp & Grill Nutrition Information

Discover the nutritional content of menu items at Trapper's Fishcamp & Grill in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Trapper's Fishcamp & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trappers-fishcamp-grill-oklahoma-city-ok. Accessed December 14, 2025.
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