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Trapbachi

Nutrition Facts & Calorie Information

1115 NE 9th Ave, Fort Lauderdale, FL 33304

35items analyzed
"Overall this menu is heavy on high‑protein hibachi combos and several very high‑calorie items, so it’s better suited to balanced-to-bulking eating while still offering some lean choices for cutting. For cutting choose Chicken Hibachi (300 kcal, 30 g protein, 5 g carbs) or Sweet Chili Salmon (320 kcal, 35 g protein) and skip extra rice/sauces. For bulking go with the Trap Special Hibachi Combo (1200 kcal, 110 g protein, 150 g carbs) β€” or the Lobster & Chicken (1100 kcal) β€” and add rice or extra sides for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Trap Special Hibachi Combo

Lobster,Steak,Shrimp and Chicken Combo.Served with 2 drinks and Asian donuts.

⚑️ Calories1200
πŸ₯© Protein110g
🍞 Carbs150g
🧈 Fat50g

Salmon and Steak Hibachi Combo

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs60g
🧈 Fat70g

Lobster and Chicken Hibachi Combo

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat72g
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Trap Chicken Sandwich

Tenderized chicken breast; breaded and seasoned to perfection, and tossed in our house-made Trap sauce with lettuce, tomato, and a buttery brioche bun. topped with spicy mayo. Served with fries.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs78g
🧈 Fat52g

Steak and Shrimp Hibachi Combo

⚑️ Calories900
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat50g

Salmon Sliders

3 Salmon Sliders seasoned and breaded tossed in our famous house-made Trap sauce, and paired with lettuce, tomato, and a potato bun. Served with seasoned fries and spicy mayo.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g

Salmon and Chicken Hibachi Combo

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Steak and Chicken Hibachi Combo

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

Lobster and Salmon Hibachi Combo

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Salmon and Shrimp Hibachi Combo

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

Lobster and Shrimp Hibachi Combo

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat40g

Steak Hibachi

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat35g

Steak and Shrimp Hibachi Combo

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat45g
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Lobster and Steak Hibachi Combo

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Chicken and Shrimp Hibachi Combo

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Salmon Hibachi

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

The Trio Hibachi combo

Steak,Shrimp and Chicken combo

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat35g

Steak and Chicken Hibachi Combo

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat30g

Steak Hibachi Kids Meal

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Shrimp Hibachi

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Seafood Trio Hibachi Combo

Lobster,Salmon and Shrimp Combo

⚑️ Calories550
πŸ₯© Protein55g
🍞 Carbs10g
🧈 Fat30g

Orange Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Sweet Chili Shrimp

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Steak Eggrolls 2 pc

⚑️ Calories460
πŸ₯© Protein16g
🍞 Carbs48g
🧈 Fat21g

SEAFOOD WONTONS

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Chicken and Shrimp Hibachi Combo

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat10g

Orange Chicken

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Sweet Chili Chicken

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat8g

The Trio Hibachi combo

Steak,Shrimp and Chicken combo

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Sweet Chili Salmon

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Chicken Hibachi

GRILLED IN GARLIC BUTTER

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat15g

Asian Donuts

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Crab Rangoons

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat14g

Chicken Eggrolls 2 pc

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Fried Cauliflower

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat9g

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About Trapbachi Nutrition Information

Discover the nutritional content of menu items at Trapbachi in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Trapbachi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trapbachi-fort-lauderdale-fl. Accessed December 26, 2025.
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