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Tranky's Tacos

Nutrition Facts & Calorie Information

2218 S Jupiter Rd Garland, TX 75041

6items analyzed
"This menu overall leans toward bulking — several very high‑calorie, high‑fat items (nachos, quesadillas) make it easy to overshoot calorie needs. For cutting, choose tacos (200 kcal, 10 g protein) — have one or two with salsa and skip guacamole/extra cheese to keep calories down while getting protein. For bulking, pick the quesadilla (800 kcal, 40 g protein) or nachos (850 kcal) and add the guacamole for extra calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

Crispy tortilla chips smothered in cheese and served with jalapeños, guacamole, and salsa.

⚡️ Calories850
🥩 Protein20g
🍞 Carbs70g
🧈 Fat50g

Quesadillas

Flour tortillas filled with cheese and your choice of meat, grilled to perfection.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Burritos

Flour tortillas stuffed with beans, rice, and your choice of meat, topped with sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g
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Guacamole

Freshly made avocado dip with lime and spices.

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Churros

Crispy fried dough pastries dusted with sugar and cinnamon.

⚡️ Calories223
🥩 Protein4g
🍞 Carbs25g
🧈 Fat12g

Tacos

Soft or crispy corn tortillas filled with your choice of meat, topped with lettuce, cheese, and salsa.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

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About Tranky's Tacos Nutrition Information

Discover the nutritional content of menu items at Tranky's Tacos in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tranky's Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trankys-tacos-garland-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy