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Trang Le Restaurant

Nutrition Facts & Calorie Information

723 N Aspen Ave, Broken Arrow, OK 74012

10items analyzed
"Overall this menu is fairly balanced but slightly leans toward bulking because many dishes are carb- and calorie-dense (noodle bowls, crepes, dumplings). For cutting, choose the Sesame Soy Beef (450 kcal, 25 g protein) and ask for extra steamed veggies and sauce on the side to lower carbs and added fat. For bulking, the Deluxe Noodle Bowl (800 kcal, 40 g protein, 90 g carbs) is a good choice — add extra protein or a side to push calories up."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Deluxe Noodle Bowl

Grilled beef, chicken, and shrimp sautéed with lemongrass and topped off with sesame seeds. Fried sweet potato cake, chopped eggroll, cucumber, pickled carrots atop vermicelli rice noodles and iceberg lettuce. Crushed peanuts are included. Comes with house-made fish sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Dinner for 3

Egg rolls (3), spring rolls (3), sweet and sour chicken, sesame shrimp, and hoisin beef. One dessert of your choice

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Dinner for 2

Egg rolls (2), spring rolls (2), sweet and sour chicken, beef chow mein. One dessert of your choice

⚡️ Calories500
🥩 Protein13g
🍞 Carbs60g
🧈 Fat22g
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Vietnamese Crepes (3) Banh Xeo

Traditional crispy Vietnamese crepes with bean sprouts, white onions, shrimp and pork. NO eggs. Batter is made of rice starch, wheat flour and turmeric

⚡️ Calories500
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Sesame Soy Beef

Lightly fried soybean-based imitation beef, stir-fried with sesame seeds and mixed vegetables (carrots, broccoli, onions, bamboo shoots, water chestnut, bell peppers, celery, mushrooms, baby corn). Garnished with honey roasted peanuts.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Vietnamese Dumplings (6) Banh Bot Loc

Vietnamese handmade pork and shrimp dumplings garnished with fried onions and green onions scallions. Comes with house-made fish sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs80g
🧈 Fat8g

Cashew Delight

Cashews and mixed vegetables (celery, broccoli, carrot, baby corn, napa cabbage, water chestnut, mushroom, onion) stir-fried in sweet chili sauce and your choice style.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat22g

Vegetarian Tofu

Tofu in lighter sauce and stir-fried with mixed vegetables (celery, beansprouts, broccoli, carrot, napa cabbage, water chestnut, mushroom, onion).

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Spring Rolls (2)

Lettuce, vermicelli noodles, shrimp, and pork wrapped in rice paper. Or we can specialize for shrimp only, beef only, or chicken (4.5) upon request

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Vegetarian Spring Rolls (2)

Lettuce, vermicelli rice noodles, soy tofu with peanut sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

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About Trang Le Restaurant Nutrition Information

Discover the nutritional content of menu items at Trang Le Restaurant in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Trang Le Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trang-le-restaurant-broken-arrow-ok. Accessed December 26, 2025.
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