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Tradicional 636
Nutrition Facts & Calorie Information
1411 S 1st Capitol Dr, St Charles, MO 63303
40items analyzed
"This menu is mixed but leans toward calorie‑dense, higher‑fat options, so it's overall more suited to bulking while still offering lighter choices for a balanced approach. For cutting, pick a Tostada (180 kcal) or a simple Ensalada (200 kcal) with grilled protein and ask for sauces, cheese, and sour cream on the side. For bulking, choose a Dinner All Day plate (≈800 kcal) or the From The Sea (≈550–600 kcal, high protein) — add extra rice/beans or an extra tortilla to boost calories."
- PawSort:
Dinner All Day (Platillos Todo El Dia)
⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g
Desserts (Postres)
⚡️ Calories800
🥩 Protein6g
🍞 Carbs120g
🧈 Fat32g
Dinner All Day (Platillos Todo El Dia)
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
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Saturdays & Sundays
⚡️ Calories620
🥩 Protein38g
🍞 Carbs45g
🧈 Fat25g
From The Sea (Del Mar)
⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat25g
From The Sea (Del Mar)
⚡️ Calories550
🥩 Protein50g
🍞 Carbs30g
🧈 Fat25g
Kids Menu (Menu Para Ninos)
⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Quesadillas
⚡️ Calories510
🥩 Protein22g
🍞 Carbs42g
🧈 Fat27g
Sopes & Gorditas
⚡️ Calories510
🥩 Protein15g
🍞 Carbs57g
🧈 Fat26g
Tortas
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Saturdays & Sundays
⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g
Burritos
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Tortas
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
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⚡️ Calories450
🥩 Protein14g
🍞 Carbs50g
🧈 Fat20g
Flautas
⚡️ Calories420
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g
Fajitas
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Enchiladas
⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g
Sopes & Gorditas
⚡️ Calories380
🥩 Protein9g
🍞 Carbs45g
🧈 Fat18g
Quesadillas
⚡️ Calories380
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g
Huaraches
⚡️ Calories380
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Fajitas
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Sides
⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g
Breakfast 11am-1pm
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g
Pellizcadas Veracruzanas
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
Flautas
⚡️ Calories310
🥩 Protein14g
🍞 Carbs42g
🧈 Fat12g
Pellizcadas Veracruzanas
⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g
Tacos
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Enchiladas
⚡️ Calories300
🥩 Protein18g
🍞 Carbs40g
🧈 Fat10g
Kids Menu (Menu Para Ninos)
⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g
Tostadas
⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g
Huaraches
⚡️ Calories290
🥩 Protein9g
🍞 Carbs36g
🧈 Fat13g
Breakfast 11am-1pm
⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g
Tacos
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Salads (Ensaladas)
⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g
Salads (Ensaladas)
⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g
Appetizers
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Tostadas
⚡️ Calories180
🥩 Protein5g
🍞 Carbs24g
🧈 Fat7g
Sides
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g
Desserts (Postres)
⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g
Appetizers
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Tradicional 636 Nutrition Information
Discover the nutritional content of menu items at Tradicional 636 in St Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tradicional 636 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tradicional-636-st-charles-mo. Accessed December 25, 2025.