πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Trader Ed's

Nutrition Facts & Calorie Information

21 Arlington St, West Yarmouth, MA 02673

32items analyzed
"This menu is skewed toward calorie-dense, higher-fat entrΓ©es and fried options, so overall it’s more suited to bulking, though there are lean choices for balanced or cutting plans. For cutting, choose the Shrimp Cocktail (100 kcal, 24 g protein) or a Garden Salad with a grilled protein to keep calories low and protein high. For bulking, the Tony Burger (850 kcal, 52 g protein, 53 g fat) is an efficient high-calorie, high-protein pick."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tony Burger

an 8oz angus burger with bbq sauce, onion, bacon, and cheese.

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat53g

The Big Sky

grilled steak tips topped with bacon, mushrooms, onion and cheese.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat55g

Coconut Shrimp Plate

served with fries and spicy chili sauce

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Grilled Steak Tips

served with french fries and vegetable

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Basket Of Chicken Wings

plain or buffalo (hot)

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat45g

Shea's Special

steak tip and chicken combo, grilled with secret spices, tomato, mushrooms, onions, & peppers. served with french fries.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Trader Ed's Big Burger

an 8oz angus burger. best in barnstable

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat35g

Grilled Sirloin Steak

cooked to your liking, served with french fries and vegetable.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

Pete's Homemade Crab Cake Dinner

2 crab cakes served w/ fries and vegetable

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Grilled Swordfish Steak

10 oz. swordfish grilled to perfection. served with vegetable and french fries.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Tuna Melt

tomato and cheese

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat28g

Turkey Bacon Club

sliced turkey with lettuce, tomato and crisp bacon.

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs37g
🧈 Fat30g

Jumbo Grilled Hot Dog

⚑️ Calories530
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat45g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Tenders

fresh chicken tenders lightly breaded and deep fried served with honey mustard.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Chicken Salad Sandwich

chicken w/ walnuts and cranberries served on a roll.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat18g

Pete's Homemade Crab Cake Sandwich

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Sean's Sweet Chili Wings

plain or buffalo

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Trader Ed's Signature Lobster Roll

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat22g

Basket Of Fries

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken Breast Sandwich

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat10g

Tuna Salad Sandwich

served with lettuce on white bread w/ potato chips

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat20g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat24g

Ed's Famous Clam Chowder

Cup $3.99, Bowl $4.99

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat20g

Caesar Salad

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat27g

Blt

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Coconut Shrimp

fried golden brown w/ special sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Raw Bar

fresh shrimp, oysters, littlenecks & lobster tails, available on weekends only.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat10g

Trader Ed's Signature Salad

a generous portion of lobster meat on top of your choice of either a caesar or garden salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Homemade Stuffed Quahog

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Pete's Homemade Crab Cakes

served with raspberry sauce

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Garden Salad

fresh romaine lettuce tomatoes, cucumbers seasoned with our onions & mushrooms own dressing. tossed with mixed greens.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Shrimp Cocktail

5 large shrimp served chilled with cocktail sauce.

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat1g

People also viewed

About Trader Ed's Nutrition Information

Discover the nutritional content of menu items at Trader Ed's in West Yarmouth, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Trader Ed's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/trader-eds-west-yarmouth-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy