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Townhouse

Nutrition Facts & Calorie Information

500 Woodward Ave, Detroit, MI 48226

15items analyzed
"The menu is overall balanced — lots of lean, high‑protein seafood plus a few calorie‑dense comfort dishes — so it can work for either goal but leans slightly toward bulking because of several high‑calorie, high‑fat entrees. For cutting, choose Seared Tuna (≈300 kcal, 25 g protein) or Grilled Branzino for a high‑protein, lower‑calorie meal. For bulking, go with Steak Frites (≈800 kcal) or the Dry‑Aged Burger to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

Prime Skirt. Au Poivre Jus. Herbs. Greens

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Dry-Aged Burger

Brioche. Daily Grind. Bourbon Onion. White Cheddar. Hand-Cut Fries

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g

Seared Salmon

Asparagus. Peas. Early Potato. Mint. Dill. Escabeche

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g
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Mac n' Cheese

White Cheddar. Gruyère. Parmesan Reggiano. Panko

⚡️ Calories480
🥩 Protein18g
🍞 Carbs45g
🧈 Fat26g

Rainbow

Asian Pear. Hamachi. Avocado. Tuna. Salmon. Shrimp. Sweet Miso

⚡️ Calories450
🥩 Protein42g
🍞 Carbs30g
🧈 Fat20g

Tempura Shrimp

Avocado. Toasted Coconut. Spicy Remoulade. Peppers. Togarashi

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Grilled Branzino

Preserved Lemon Yogurt. Cauliflower. Currants. Herb Churri

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Townhouse Chopped

Romaine. Chickpeas. Salami. Artichoke. Tomato Rasin. Mozzarella

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

Where's Waldorf

Candy Stripe Beet. Apple. Avocado. Walnut Vinaigrette

⚡️ Calories400
🥩 Protein3g
🍞 Carbs30g
🧈 Fat30g

Dip & Chips

French Onion. Mascarpone. Chive. Kettle Potatoes

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat20g

Burrata Cheese

Seasonal Fruit. Mint. Honey. Grilled Semolina Toast

⚡️ Calories320
🥩 Protein14g
🍞 Carbs35g
🧈 Fat15g

Spicy Tuna

Cucumber. Avocado. Mango. Chili Honey. Toasted Peanuts

⚡️ Calories320
🥩 Protein10g
🍞 Carbs28g
🧈 Fat18g

Nigiri

Ora King Salmon. Spicy Mayo. Roe. Tuna. Chili Chive. Hamachi. Serrano....

⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat18g
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Seared Tuna

Avocado. Golden Beet. Tomato. Goat Cheese. Lemon. Herbs

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Veggie Roll

Cucumber. Asian Pear. Avocado. Sweet Chili. Nori Caviar

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

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About Townhouse Nutrition Information

Discover the nutritional content of menu items at Townhouse in Detroit, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Townhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/townhouse-detroit-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy