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Town

Nutrition Facts & Calorie Information

4 E Chestnut St, Nantucket, MA 02554

51items analyzed
"This menu is overall balanced with plenty of lower‑calorie seafood/salad options but also several very calorie‑dense entrées, so it can support either cutting or bulking depending on choices (leans slightly toward bulking because of multiple high‑calorie comfort dishes). For cutting, choose the Hamachi Crudo (≈250 kcal, 20 g protein) for a low‑calorie, protein‑forward option. For bulking, go for the Steak Frites (≈800 kcal, 60 g protein) to get a high calorie and high protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

Beer Battered Cod, Cole Slaw, Tartar Sauce, Chips

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Buttermilk Fried Chicken Sandwich

House Hot Sauce, Paprika Aioli, Pimento Cheese, Cole Slaw, Pickles, Fries

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat55g

Steak Frites

10 oz NY Strip, Arugula, Garlic & Herb Butter, Truffle Fries

⚡️ Calories800
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g
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Red Wine Braised Short Ribs

Mashed Potato, Seasonal Vegetables, Demi

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Steak & Eggs

Home Fries

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

1/2 LB Big M'ACK Burger

Brioche Bun, LTOP, Cheddar, Bacon, Special Sauce, Fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Bolognese

Veal, Pork, Beef, Crispy Pancetta, Ricotta Salata, Pappardelle

⚡️ Calories755
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

Bibimbap

Coconut-Kaffir Lime Rice, Jasmine Rice, Edamame, Scallion, Pickled Vegetables, Kimchi, Poached Egg, Gochujang Add Steak (18), Shrimp (8), Chicken (14), Avocado(3)

⚡️ Calories670
🥩 Protein14g
🍞 Carbs85g
🧈 Fat28g

Breakfast Sandwich

Bacon, Egg, Cheddar, Sourdough Bread, Irish Brown Sauce, Fries

⚡️ Calories640
🥩 Protein25g
🍞 Carbs55g
🧈 Fat35g

Hamachi Dragon

Spicy Tuna, Avocado; Jalapeño, Smoked Togarashi, Sambal Vinaigrette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Swordfish Sandwich

Shredded Lettuce, Remoulade Sauce, Brioche Bun

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Town Roll

Tempura Shrimp, Avocado, Spicy Tuna, Dynamite Sauce, Sweet Soy

⚡️ Calories550
🥩 Protein15g
🍞 Carbs55g
🧈 Fat27g

Thai Chicken Bowl

Snow Peas, Green Onion, Cilantro, Jasmine Rice, Sweet Chili-Coconut Sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
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Pan Seared Halibut

Buttered Fingerling Potatoes, Broccoli Rabe, Champagne Beurre Blanc

⚡️ Calories550
🥩 Protein50g
🍞 Carbs35g
🧈 Fat25g

Chicken Curry

Coconut Milk, Potato, Tandoori Naan, Cilantro, Chili Crisp

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Lobster Roll

1/3 lb Maine Lobster, Bibb Lettuce, New England Roll, Tarragon Aioli Fries

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Creole BBQ Riblets

Pickled Fresno, Scallion, Sesame

⚡️ Calories480
🥩 Protein22g
🍞 Carbs49g
🧈 Fat22g

Rainbow Roll

Crab Stick, Cucumber, Avocado; Topped with Tuna, Salmon, Hamachi, Spicy Mayo

⚡️ Calories475
🥩 Protein28g
🍞 Carbs50g
🧈 Fat20g

Shrimp Scampi

White Wine, Garlic, Tomato Confit, Arugula, Pecorino, Linguine nf

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat18g

Town Roll

Tempura Shrimp, Avocado; Topped with Spicy Tuna, Dynamite Sauce, Sweet Soy

⚡️ Calories450
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Hamachi Dragon Roll

Spicy Tuna, Avocado; Topped with Hamachi, Smoked Togarashi, Sambal, Jalapeno

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Mussels

Linguica, Garlic, White Wine, Tomato-Basil Butter Broth, Toasted Baguette

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Salmon

Quinoa, Pesto, Peas, Radish, Carrots, Grape Tomato, Herb Salad

⚡️ Calories420
🥩 Protein40g
🍞 Carbs30g
🧈 Fat18g

Truffle Frites

Parsley, Pecorino, Truffle Oil

⚡️ Calories420
🥩 Protein8g
🍞 Carbs45g
🧈 Fat25g

Tempura Shrimp

Cucumber, Avocado, Sweet Soy, Spicy Mayo

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Ramen Salad

Pickled Mixed Mushrooms, Carrot, Edamame, Blistered Tomato, Cucumber, Scallion, Ginger Vinaigrette, Roasted Cashews

⚡️ Calories400
🥩 Protein8g
🍞 Carbs40g
🧈 Fat20g

Dynamite Shrimp

Tempura Battered, Scallion, Fresno Chili, Sesame, Cilantro

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Mussels

White Wine, Garlic, Linguica, Shallot, Tomato-Basil Broth; Baguette

⚡️ Calories380
🥩 Protein23g
🍞 Carbs42g
🧈 Fat14g

New England Clam Chowder

Smoked Lardons, Yukon Golds, Chopped Clams, Oyster Crackers

⚡️ Calories360
🥩 Protein11g
🍞 Carbs31g
🧈 Fat19g

Indian Bread Assortment

Grilled Naan & Puppodums with Tandoori Butter

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Salmon Roll

Salmon, Cucumber, Avocado, Sweet Soy

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

Kale Caesar Salad

Baby Kale, Creamy Caesar, Herbed Croutons, Pecorino

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Avocado Toast

Toasted Sourdough, Avocado, Arugula, Cherry Tomato, Pickled Red Onion, Poached Egg

⚡️ Calories350
🥩 Protein10g
🍞 Carbs28g
🧈 Fat20g

Tuna Tartare

Cucumber, Avocado, Wasabi Lime Vinaigrette, Tortilla Chips

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Caterpillar Roll

Burdock, Cucumber, Oshinko, Lettuce; Topped with Avocado

⚡️ Calories320
🥩 Protein5g
🍞 Carbs42g
🧈 Fat16g

Tuna Tataki

Green Onion, Red Onion, Crispy Shallot, Sesame, Ponzu

⚡️ Calories320
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Tempura Shrimp Roll

Avocado, Cucumber, Sesame, Sweet Soy, Spicy Mayo

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Clam Chowder

Smoked Lardons, Yukon Golds, Chopped Clams

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat18g

Tuna Tartare

Cucumber, Avocado, Wasabi Lime Vinaigrette, Tortilla Chips

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Caprese Salad

Heirloom Tomato, Burrata, Basil Pesto, Balsamic Glaze, Pine Nuts, Sea Salt

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat22g

Portuguese Seafood Stew

Mussels, Shrimp, Clams, Cod, Robust Tomato Broth

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Spicy Tuna Roll

Avocado, Cucumber, Sesame

⚡️ Calories290
🥩 Protein9g
🍞 Carbs26g
🧈 Fat11g

Hamachi Crudo

Smoked Togarashi, Jalapeño & Ginger Dressing, Crispy Fried Shallot, Micro Cilantro

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Korean Sweet and Spicy Cauliflower

Green Onion, Sesame

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Salmon Roll

Avocado, Cucumber, Sesame, Sweet Soy

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Kale Caesar

Baby Kale, Creamy Caesar, Croutons, Pecorino

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Spicy Tuna

Avocado, Cucumber, Sesame, Spicy Mayo

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Hamachi Crudo

Smoked Tograshi, Jalapeno & Ginger Dressing, Crispy Fried Shallot, Cilantro

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Caprese Salad

Heirloom Tomato, Burrata, Basil Pesto, Balsamic Glaze, Pine Nuts, Sea Salt

⚡️ Calories250
🥩 Protein8g
🍞 Carbs10g
🧈 Fat20g

Shrimp Spring Rolls

Sweet Chili Sauce

⚡️ Calories239
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Hummus

Pickled Vegetable, Naan

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat8g

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About Town Nutrition Information

Discover the nutritional content of menu items at Town in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Town Menu - Nutrition Facts – Macros & Calories." https://macros.menu/town-nantucket-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy