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Tossgreen

76 S Laura St Suite 101, Jacksonville, FL 32202

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

VG ANCIENT GREEK

Falafel, Hot Chickpeas, Pico De Gallo, Cucumber, Kalamata Olives, Pickled Onions, Feta Cheese, Pita Chips, Romaine, Power Greens

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:45g

MEXICANO SUPREME

Honey Chipotle Chicken, Brown Rice, Pico De Gallo, Roasted Onions, Roasted Corn, Pickled JalapeΓ±o, Cheddar Cheese, Spinach

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:95g
🧈 Fat:40g

MEXICAN GOLD

Steak, White Rice, Black Bean, Pico De Gallo, Roasted Onion, Green Onion, Cilantro, Cheddar Cheese, Romaine

⚑️ Calories:820
πŸ₯© Protein:48g
🍞 Carbs:78g
🧈 Fat:33g
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TIKKA HEAT

Umami Chicken, Tikka Sauce, Pico De Gallo, Pickled Onion, Fresh Jalapeno, Cilantro, White Rice, Cheddar Cheese

⚑️ Calories:820
πŸ₯© Protein:38g
🍞 Carbs:87g
🧈 Fat:32g

MEDITERRANEAN

Falafel, Pico De Gallo, Cucumber, Roasted Chickpeas, Kalamata Olives, Feta Cheese, Pita Chips, Basmati White Rice, Romaine

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

TIKKA MASALA

Umami Chicken, Tikka Sauce, White Rice, Roasted Broccoli, Roasted Corn, Roasted Masala Peanuts, Cilantro, and Β½ Naan Bread

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:30g

TIKKA TANGO

Umami Chicken, Creamy Tomato Sauce, Basmati White Rice, Pico de Gallo, Red Onion, Cilantro, and Β½ Naan Bread

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:25g

EL JEFE

Ancho Chili Chicken, Brown Rice, Black Beans, Roasted Onion, Pico de Gallo, Fresh Jalapeno, Cheddar Cheese

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:85g
🧈 Fat:25g

SONORAN

Ancho Chili Chicken, Cheddar Cheese, Roasted Broccoli, Roasted Corn, Roasted Onions, Tortilla Crunches, Brown Rice, Romaine

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

EMPEROR

Ancho Chili Chicken, Black Beans, Pico de Gallo, Roasted Onions, Roasted Corn, Cheddar Cheese, Brown Rice, Romaine

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:85g
🧈 Fat:25g

SOUTHERN SMOKEY

Steak, Brown Rice, Roasted Onion, Pico De Gallo, Roasted Corn, Fresh Jalapeno, Cheddar Cheese, Spinach

⚑️ Calories:730
πŸ₯© Protein:45g
🍞 Carbs:80g
🧈 Fat:31g

HIGH PROTEIN

Umami Chicken, Black Bean, Avocado, Pico De Gallo, Roasted Onions, Cheddar Cheese, Brown Rice, Power Greens, Romaine

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:30g

CRUJIENTE FRENZY

Spicy Chipotle Chicken, Romaine, Pickled Onion, Brown Rice, Pico De Gallo, Roasted Mushrooms, Cheddar Cheese

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

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SOUTHWEST SIZZLE

Umami Chicken, Brown Rice, Pico De Gallo, Warm Mushrooms, Roasted Onion, Pickled Jalapeno, Cheddar Cheese

⚑️ Calories:680
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:23g

AEGEAN BOWL

Hummus, Hot Chickpeas, Brown Rice, Cucumber, Banana Pepper, Feta Cheese, Olives, Pita Chips, Power Greens

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:28g

VG VEGGIE TANDOOR

Roasted Tofu, Creamy Tomato Sauce, Basmati White Rice, Pico de Gallo, Red Onion, Cilantro, and Β½ Naan Bread

⚑️ Calories:650
πŸ₯© Protein:23g
🍞 Carbs:90g
🧈 Fat:20g

STEAKHOUSE

Steak, Roasted Onion, Pico De Gallo, Cilantro, Cheddar Cheese, Romaine

⚑️ Calories:650
πŸ₯© Protein:60g
🍞 Carbs:20g
🧈 Fat:35g

SOUTHERN HEAT

Ancho Chili Chicken, Black Beans, Roasted Mushrooms, Roasted Corn, Pico de Gallo, Cheddar Cheese, Brown Rice, Romaine

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

K-TOWN

Fresh Cucumber Kimchi, Umami Chicken, White Rice, Roasted Broccoli, Pickled Vegetables, Sesame Seeds, Power Greens

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

BOMBAY BAY

Roasted Shrimp, Creamy Tomato Sauce, Basmati White Rice, Pico de Gallo, Red Onion, Cilantro, and Β½ Naan Bread

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:17g

VG CLASSIC VEGETARIAN

Avocado, Black Beans, Roasted Corn, Pico de Gallo, Roasted Onions, Tortilla Crunches, Cheddar Cheese, Brown Rice, Romaine

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

KEY-VOCADO

Umami Chicken, Avocado, Quinoa, Hard Boiled Egg, Pico De Gallo, Cucumber, Cheddar Cheese, Spinach

⚑️ Calories:600
πŸ₯© Protein:34g
🍞 Carbs:50g
🧈 Fat:30g

CLASSIC COBB

Umami Chicken, Hard Boiled Egg, Avocado, Pico De Gallo, Cheddar Cheese, Romaine

⚑️ Calories:600
πŸ₯© Protein:42g
🍞 Carbs:13g
🧈 Fat:40g

RANCHERO

Umami Chicken, Cheddar Cheese, Roasted Broccoli, Pico de Gallo, Tortilla Crunches, Brown Rice, Romaine

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

ASIAN BOWL

Roasted Tofu, Basmati White Rice, Quinoa, Roasted Sweet Potatoes, Scallions, Carrots, Crunchy Peanuts, Sesame Seeds, Power Greens

⚑️ Calories:550
πŸ₯© Protein:22g
🍞 Carbs:76g
🧈 Fat:19g

MODERN GREEK

Hot Chickpeas, Kalamata Olives, Cucumber, Red Onions, Crumbled Feta Cheese, Pita Chips, Romaine, Power Greens

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

CHICKEN CAESAR

Umami Chicken, Shaved Parmesan, Croutons, Romaine

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

ORIGINAL TEX-MEX

Ancho Chili Chicken, Black Beans, Roasted Corn, Pico de Gallo, Cheddar Cheese, Tortilla Crunches, Romaine

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

THAI TWIST

Roasted Tofu, Quinoa, Scallions, Cucumbers, Carrots, Roasted Sweet Potatoes, Crunchy Peanuts, Sesame Seeds, Power Greens, Romaine

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:18g

VG VEGGIE FIESTA

Brown Rice, Black Beans, Pico de Gallo, Roasted Corn, Roasted Onion, Fresh Jalapeno, Spinach, Cheddar Cheese

⚑️ Calories:500
πŸ₯© Protein:18g
🍞 Carbs:80g
🧈 Fat:15g

GREEK GODDESS

Hummus, Pico De Gallo, Cucumber, Kalamata Olives, Red Onion, Feta Cheese, Pita Chips, Power Greens, Romaine

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:55g
🧈 Fat:20g

PROTEIN POWER

2 x Honey Chipotle Chicken, Brown Rice, Black Beans, Pico De Gallo, Fresh Jalapeno, Cheddar Cheese, Tortilla Crisp, Romaine

⚑️ Calories:300
πŸ₯© Protein:28g
🍞 Carbs:30g
🧈 Fat:8g

WILD SHRIMP

Roasted Shrimp, Pico De Gallo, Pickled Vegetables, Cucumbers, Romaine, Power Greens

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

SHRIMP BOWL

Roasted Shrimp, Brown Rice, Black Bean, Pico De Gallo, Roasted Corn, Romaine, Sesame Seeds

⚑️ Calories:120
πŸ₯© Protein:24g
🍞 Carbs:25g
🧈 Fat:2g

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About Tossgreen Nutrition Information

Discover the nutritional content of menu items at Tossgreen in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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