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Tossgreen
Nutrition Facts & Calorie Information
76 S Laura St Suite 101, Jacksonville, FL 32202
- PawVG ANCIENT GREEK
Falafel, Hot Chickpeas, Pico De Gallo, Cucumber, Kalamata Olives, Pickled Onions, Feta Cheese, Pita Chips, Romaine, Power Greens
MEXICANO SUPREME
Honey Chipotle Chicken, Brown Rice, Pico De Gallo, Roasted Onions, Roasted Corn, Pickled Jalapeño, Cheddar Cheese, Spinach
MEXICAN GOLD
Steak, White Rice, Black Bean, Pico De Gallo, Roasted Onion, Green Onion, Cilantro, Cheddar Cheese, Romaine
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TIKKA HEAT
Umami Chicken, Tikka Sauce, Pico De Gallo, Pickled Onion, Fresh Jalapeno, Cilantro, White Rice, Cheddar Cheese
MEDITERRANEAN
Falafel, Pico De Gallo, Cucumber, Roasted Chickpeas, Kalamata Olives, Feta Cheese, Pita Chips, Basmati White Rice, Romaine
TIKKA MASALA
Umami Chicken, Tikka Sauce, White Rice, Roasted Broccoli, Roasted Corn, Roasted Masala Peanuts, Cilantro, and ½ Naan Bread
TIKKA TANGO
Umami Chicken, Creamy Tomato Sauce, Basmati White Rice, Pico de Gallo, Red Onion, Cilantro, and ½ Naan Bread
EL JEFE
Ancho Chili Chicken, Brown Rice, Black Beans, Roasted Onion, Pico de Gallo, Fresh Jalapeno, Cheddar Cheese
SONORAN
Ancho Chili Chicken, Cheddar Cheese, Roasted Broccoli, Roasted Corn, Roasted Onions, Tortilla Crunches, Brown Rice, Romaine
EMPEROR
Ancho Chili Chicken, Black Beans, Pico de Gallo, Roasted Onions, Roasted Corn, Cheddar Cheese, Brown Rice, Romaine
SOUTHERN SMOKEY
Steak, Brown Rice, Roasted Onion, Pico De Gallo, Roasted Corn, Fresh Jalapeno, Cheddar Cheese, Spinach
HIGH PROTEIN
Umami Chicken, Black Bean, Avocado, Pico De Gallo, Roasted Onions, Cheddar Cheese, Brown Rice, Power Greens, Romaine
CRUJIENTE FRENZY
Spicy Chipotle Chicken, Romaine, Pickled Onion, Brown Rice, Pico De Gallo, Roasted Mushrooms, Cheddar Cheese
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Download MacrosMap →SOUTHWEST SIZZLE
Umami Chicken, Brown Rice, Pico De Gallo, Warm Mushrooms, Roasted Onion, Pickled Jalapeno, Cheddar Cheese
AEGEAN BOWL
Hummus, Hot Chickpeas, Brown Rice, Cucumber, Banana Pepper, Feta Cheese, Olives, Pita Chips, Power Greens
VG VEGGIE TANDOOR
Roasted Tofu, Creamy Tomato Sauce, Basmati White Rice, Pico de Gallo, Red Onion, Cilantro, and ½ Naan Bread
STEAKHOUSE
Steak, Roasted Onion, Pico De Gallo, Cilantro, Cheddar Cheese, Romaine
SOUTHERN HEAT
Ancho Chili Chicken, Black Beans, Roasted Mushrooms, Roasted Corn, Pico de Gallo, Cheddar Cheese, Brown Rice, Romaine
K-TOWN
Fresh Cucumber Kimchi, Umami Chicken, White Rice, Roasted Broccoli, Pickled Vegetables, Sesame Seeds, Power Greens
BOMBAY BAY
Roasted Shrimp, Creamy Tomato Sauce, Basmati White Rice, Pico de Gallo, Red Onion, Cilantro, and ½ Naan Bread
VG CLASSIC VEGETARIAN
Avocado, Black Beans, Roasted Corn, Pico de Gallo, Roasted Onions, Tortilla Crunches, Cheddar Cheese, Brown Rice, Romaine
KEY-VOCADO
Umami Chicken, Avocado, Quinoa, Hard Boiled Egg, Pico De Gallo, Cucumber, Cheddar Cheese, Spinach
CLASSIC COBB
Umami Chicken, Hard Boiled Egg, Avocado, Pico De Gallo, Cheddar Cheese, Romaine
RANCHERO
Umami Chicken, Cheddar Cheese, Roasted Broccoli, Pico de Gallo, Tortilla Crunches, Brown Rice, Romaine
ASIAN BOWL
Roasted Tofu, Basmati White Rice, Quinoa, Roasted Sweet Potatoes, Scallions, Carrots, Crunchy Peanuts, Sesame Seeds, Power Greens
MODERN GREEK
Hot Chickpeas, Kalamata Olives, Cucumber, Red Onions, Crumbled Feta Cheese, Pita Chips, Romaine, Power Greens
CHICKEN CAESAR
Umami Chicken, Shaved Parmesan, Croutons, Romaine
ORIGINAL TEX-MEX
Ancho Chili Chicken, Black Beans, Roasted Corn, Pico de Gallo, Cheddar Cheese, Tortilla Crunches, Romaine
THAI TWIST
Roasted Tofu, Quinoa, Scallions, Cucumbers, Carrots, Roasted Sweet Potatoes, Crunchy Peanuts, Sesame Seeds, Power Greens, Romaine
VG VEGGIE FIESTA
Brown Rice, Black Beans, Pico de Gallo, Roasted Corn, Roasted Onion, Fresh Jalapeno, Spinach, Cheddar Cheese
GREEK GODDESS
Hummus, Pico De Gallo, Cucumber, Kalamata Olives, Red Onion, Feta Cheese, Pita Chips, Power Greens, Romaine
PROTEIN POWER
2 x Honey Chipotle Chicken, Brown Rice, Black Beans, Pico De Gallo, Fresh Jalapeno, Cheddar Cheese, Tortilla Crisp, Romaine
WILD SHRIMP
Roasted Shrimp, Pico De Gallo, Pickled Vegetables, Cucumbers, Romaine, Power Greens
SHRIMP BOWL
Roasted Shrimp, Brown Rice, Black Bean, Pico De Gallo, Roasted Corn, Romaine, Sesame Seeds
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About Tossgreen Nutrition Information
Discover the nutritional content of menu items at Tossgreen in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tossgreen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tossgreen-jacksonville-fl. Accessed December 12, 2025.