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Tortilleria La Perla

Nutrition Facts & Calorie Information

510 E Florida Ave, Midland, TX 79701

10items analyzed
"This menu is generally balanced—many moderate-calorie, protein-containing Mexican classics with a few higher-calorie options—so it can work for either maintenance or adjusting calories. For cutting, choose the ceviche (150 kcal, 20 g protein) or carnitas with extra veggies and skip heavy sauces/cheese; for bulking, go with fajitas or mole poblano (both ~550 kcal, 35 g protein) and add rice/beans for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajitas

Grilled meat served with sautéed peppers and onions.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

Mole Poblano

Rich chocolate and pepper sauce served with chicken.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat22g

Enchiladas Verdes

Corn tortillas filled with chicken and topped with green tomatillo sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
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Chiles Rellenos

Stuffed poblano peppers with cheese, covered in a savory tomato sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Sopes

Thick corn tortillas topped with beans, meat, and vegetables.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Quesadillas

Cheese-filled tortillas, grilled until crispy, served with salsa.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Carnitas

Slow-cooked pork, served with warm tortillas and garnishes.

⚡️ Calories260
🥩 Protein24g
🍞 Carbs18g
🧈 Fat9g

Tacos al Pastor

Tender marinated pork served with onions and cilantro.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs20g
🧈 Fat12g

Tamales

Steamed corn dough filled with various fillings, served with salsa.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Ceviche

Fresh fish marinated in lime juice with onions and cilantro.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat3g

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About Tortilleria La Perla Nutrition Information

Discover the nutritional content of menu items at Tortilleria La Perla in Midland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tortilleria La Perla Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tortilleria-la-perla-midland-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy