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Tortas Y Tacos El Buen Gusto

Nutrition Facts & Calorie Information

820 E Lohman Ave, Las Cruces, NM 88001

8items analyzed
"This menu leans toward calorie-dense, higher‑fat options, so overall it’s more suited to bulking than strict cutting. For cutting: pick the asada taco (β‰ˆ250 kcal, 18 g protein) and ask for corn tortilla, no cheese and extra salsa or veggies to keep protein but cut calories. For bulking: go with the quesadilla doble (β‰ˆ800 kcal) or the asada burrito (β‰ˆ700 kcal, 40 g protein) and add extra beans or meat for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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quesadilla doble

A double quesadilla filled with melted cheese and your choice of meat.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

asada fries

A delicious plate of fries topped with juicy asada meat.

⚑️ Calories750
πŸ₯© Protein23g
🍞 Carbs70g
🧈 Fat42g

asada burrito

A large burrito wrapped in a warm tortilla with asada meat and accompaniments.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat30g
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pastor burrito

A burrito filled with marinated pastor meat and fresh ingredients.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

lomo torta

A torta sandwich filled with pork loin and toppings.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

jamon torta

A torta sandwich filled with ham, fresh vegetables, and sauces.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

bacon hamburger

A juicy hamburger topped with crispy bacon.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

asada taco

A taco filled with tender asada meat and garnished with fresh toppings.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat10g

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About Tortas Y Tacos El Buen Gusto Nutrition Information

Discover the nutritional content of menu items at Tortas Y Tacos El Buen Gusto in Las Cruces, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tortas Y Tacos El Buen Gusto Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tortas-y-tacos-el-buen-gusto-las-cruces-nm. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy