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Menu

Tortas & Tacos Jr

Nutrition Facts & Calorie Information

101 S 6th St, Garland, TX 75040

6items analyzed
"This menu is overall more balanced — most items have moderate calories and carbs but only modest protein, so it can fit either maintenance or flexible dieting with small swaps. For cutting, choose the Taco al Pastor (250 kcal) and ask for extra salsa and veggies while skipping any extra cheese or fried add-ons. For bulking, pick the Burrito or Torta Ahogada (450–500 kcal) and add extra protein (double meat or beans) and an extra tortilla/cheese to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Torta Ahogada

A traditional Mexican sandwich filled with your choice of meat, covered in a spicy tomato sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat18g

Nachos

Crispy tortilla chips topped with melted cheese, jalapenos, and your choice of meat.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Burrito

A large flour tortilla filled with rice, beans, and your choice of meat, topped with salsa.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
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Quesadilla

A flour tortilla filled with cheese and grilled until crispy, served with salsa.

⚡️ Calories360
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

Chiles Rellenos

Poblano peppers stuffed with cheese, battered, and fried, served with tomato sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Taco al Pastor

Marinated pork cooked on a vertical spit, served on a soft corn tortilla with onions and cilantro.

⚡️ Calories250
🥩 Protein13g
🍞 Carbs20g
🧈 Fat12g

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About Tortas & Tacos Jr Nutrition Information

Discover the nutritional content of menu items at Tortas & Tacos Jr in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tortas & Tacos Jr Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tortas-tacos-jr-garland-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy