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Menu

Toro Chinese, Japanese and Hibachi

Nutrition Facts & Calorie Information

Toro Japanese & Chinese Cuisine, 28 Church Hill Rd, Newtown, CT 06470

271items analyzed
"The Toro menu spans very lean choices (sashimi, grilled skewers, clear soups) to many rich, fried and saucy dishes, so it’s generally balanced but leans toward bulking because several popular entrées are calorie‑dense and high in fat/carbs. For cutting choose white tuna new‑style sashimi or tuna tartare (low calories, high protein); for bulking pick the fillet mignon stir‑fried (large calorie and protein content) — limit extra fried rice/rolls if you want to control calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Toro special combo for 2

Chicken, shrimp, New York strip steak and scallops

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs50g
🧈 Fat80g

Love boat (for two)

Sushi, sashimi and 2 special roll

⚡️ Calories1300
🥩 Protein80g
🍞 Carbs180g
🧈 Fat40g

Beef in our entrées are USDA certified Black Angus NY strip. Srvd w. miso soup, salad, ginger dressing, 2 pcs hibachi shrimp veg & noodle. Fried rice.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
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Supreme omakase 40/50/60

Allowing the chef to present you a sampling of his favorite selections. Choose from 40, 50 or 60

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs65g
🧈 Fat80g

Lobster, filet mignon, shrimp and scallop

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs25g
🧈 Fat60g

Crispy sesame

Deep fried chicken or beef or shrimp sautéed with our tasty sesame seeds sauce

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

Crispy duck

Crispy duck served with baby bok choy in brown sauce

⚡️ Calories850
🥩 Protein60g
🍞 Carbs20g
🧈 Fat55g

Sushi and sashimi combo

⚡️ Calories850
🥩 Protein55g
🍞 Carbs85g
🧈 Fat30g

Moo shu beef

With 4 pancakes

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

House fried rice

⚡️ Calories850
🥩 Protein22g
🍞 Carbs105g
🧈 Fat32g

Moo shu chicken

With 4 pancakes

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat30g

Surf & turf

Two separate dishes featuring General Tso's shrimp on one side and filet mignon chunks sautéed with mixed vegetable on the other side

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Thai coconut curry delight 🌶️

Jumbo shrimp, chicken with vegetable

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g
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Chicken Katsu

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Hunan spicy crispy fish 🌶️

A fresh whole fish deep-fried until crispy brown on the outside and tender and flaky on the inside. Topped with our special Hunan sauce. Crispy fish is always a favorite

⚡️ Calories750
🥩 Protein45g
🍞 Carbs40g
🧈 Fat50g

Fillet mignon stir-fried

Cubed size filet mignon stir-fried with red onion, red pepper and asparagus

⚡️ Calories700
🥩 Protein55g
🍞 Carbs20g
🧈 Fat45g

Roasted pork ramen

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

Triple delight

Jumbo shrimp, chicken and beef sautéed with Chinese vegetables are delightful served in our special sauce

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Una-Ju

Broiled eel with eel sauce served with rice

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Teriyaki NY Strip

Served with choice of house salad or miso soup

⚡️ Calories650
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g

Dinosaur Roll

A whole tempura lobster tail with three different kinds of caviar in our chef's special sauce

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Iron Chef Roll

Spicy tuna, salmon yellowtail top with crunch blue crab, avocado and salmon roe on the top (no seaweed)

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Seafood udon soup

⚡️ Calories630
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

Yummy Yummy Roll

Shrimp tempura roll topped with eel and avocado

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Teriyaki Salmon

Served with choice of house salad or miso soup

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Yaki Udon

Stir fried with chicken and vegetable

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Tuna Millennium

Tempura encrusted tuna served with creamy wasabi sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

BBQ spare ribs

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

Teriyaki Chicken

Served with choice of house salad or miso soup

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Maki combination

California roll, tuna roll and yellowtail roll

⚡️ Calories600
🥩 Protein24g
🍞 Carbs86g
🧈 Fat18g

Szechuan wonton with spicy sesame sauce 🌶️

⚡️ Calories550
🥩 Protein14g
🍞 Carbs64g
🧈 Fat24g

Sushi deluxe

9 pieces and tuna roll

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat12g

Pork with garlic sauce 🌶️

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Seafood ramen

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Spicy Maki combination

Spicy tuna roll, spicy salmon roll, spicy yellowtail roll

⚡️ Calories520
🥩 Protein24g
🍞 Carbs61g
🧈 Fat18g

Salmon Lover Roll

Salmon avocado inside torch spicy salmon on top

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat30g

Shrimp tempura roll

⚡️ Calories508
🥩 Protein13g
🍞 Carbs64g
🧈 Fat21g

Tempura udon soup

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Beef with mix vegetables

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Moo shu shrimp

With 4 pancakes

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Mei fun (angel hair rice noodle)

Tap fo choice of vegetable, chicken, beef or shrimp

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Beef fried rice

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

Amazing Roll

Shrimp tempura roll topped with minced tuna and cilantro

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Sunset Roll

Eel and avocado inside, crab stick and spicy scallop on top

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Flag Pole Roll

Cajun tuna, asparagus topped with yellowtail, salmon, eel, salmon roe with chefs special crunchy sauce

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Steak Junior

⚡️ Calories500
🥩 Protein35g
🍞 Carbs0g
🧈 Fat40g

Mango stir fried beef

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Happy family

A favorite surf and turf dish. Happy family featured chicken, beef, scallop and shrimp served with our special blend of Chinese vegetables and enhanced with a traditional brown sauce

⚡️ Calories500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g

Beach Boys Roll

Crunchy eel inside and topped with spicy tuna and white tuna

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Red curry beef

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Spicy shrimp with peanuts 🌶️

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Chicken with broccoli

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Amazing 🌶️

Chicken or shrimp

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Pad Thai noodle 🌶️

Tap for choice of vegetable, chicken, beef or shrimp

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Spicy beef with scallion and onion 🌶️

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Kids Hibachi

For children 10 years old and under. Served with miso soup, one piece hibachi shrimp, vegetable, noodle and free fried rice.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Spicy chicken with peanuts 🌶️

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Moo shu vegetable

With 4 pancakes

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat10g

Chirashi

An assortment of sashimi on bed of seasoned rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs65g
🧈 Fat15g

Beef with garlic sauce 🌶️

⚡️ Calories480
🥩 Protein36g
🍞 Carbs45g
🧈 Fat18g

House Egg Foo Young

⚡️ Calories480
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Beef egg foo young

⚡️ Calories470
🥩 Protein23g
🍞 Carbs9g
🧈 Fat34g

Red Tiger Roll

Shrimp tempura and spicy tuna inside, topped with spicy tuna and salmon

⚡️ Calories460
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Ramen noodle Japanese style

⚡️ Calories452
🥩 Protein9g
🍞 Carbs64g
🧈 Fat17g

Dragon Roll

Eel with cucumber topped with avocado and caviar

⚡️ Calories452
🥩 Protein13g
🍞 Carbs58g
🧈 Fat20g

Thai coconut beef

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Noodle soup

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Citrus carpaccio with salmon

Seared, wrap with spicy crunchy crab, topped with jalapeño

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Sushi regular

7 pieces and California roll

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Chicken with eggplant

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Shrimp royal 🌶️

A combination of jumbo shrimp, shredded pork, red peppers, black mushroom, snow peas sautéed together in our chefs special sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat22g

Chicken with garlic sauce 🌶️

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Shrimp with cashew nuts

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Kenny Roll

Chilean Seabass, avocado inside, topped with spicy crunchy crab and fresh tuna

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Mix tempura appetizer

⚡️ Calories450
🥩 Protein8g
🍞 Carbs40g
🧈 Fat30g

Pork Egg Foo Young

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat34g

Rock shrimp tempura

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Diced chicken and cashew nuts

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Thai coconut curry 🌶️

Choose chicken, tofu, beef, prawns or chicken & prawns

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Galaxy Roll

Crab tempura inside, spicy tuna and white tuna outside

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Chicken with mixed vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Sushi trio

3 pieces of salmon, tuna and yellowtail each and crunchy spicy tuna roll

⚡️ Calories450
🥩 Protein35g
🍞 Carbs35g
🧈 Fat15g

Cold noodle with sesame sauce 🌶️

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Yang chao fried rice

⚡️ Calories430
🥩 Protein8g
🍞 Carbs55g
🧈 Fat18g

Shrimp and scallop with garlic sauce 🌶️

⚡️ Calories420
🥩 Protein32g
🍞 Carbs25g
🧈 Fat22g

Shredded beef Szechuan style 🌶️

⚡️ Calories420
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Cajun Tuna Tataki

Seared tuna with Cajun pepper and Ponze sauce

⚡️ Calories420
🥩 Protein38g
🍞 Carbs12g
🧈 Fat24g

Chicken udon soup

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Choose chicken, tofu, beef, prawns or chicken & prawns

⚡️ Calories410
🥩 Protein43g
🍞 Carbs8g
🧈 Fat21g

Ginger chicken with string bean

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

General Tso's tofu 🌶️

⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat20g

Plain fried rice

⚡️ Calories400
🥩 Protein7g
🍞 Carbs55g
🧈 Fat15g

Crazy Roll

Spicy crunchy tuna inside, outside with yellowtail and Jalapeño

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g

Basil beef

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

General Tso's Chicken or Shrimp or Beef 🌶️

Our most highly recommend a dish, chicken or shrimp or beef, deep-fried and sautéed in our special tangy sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Tuna Taco

Crispy taco with Cajun tuna, avocado, cherry tomato and light spicy vinegar sauce

⚡️ Calories400
🥩 Protein24g
🍞 Carbs30g
🧈 Fat18g

Tuna dinner

6 piece tuna sashimi, 4 piece tuna sushi and tuna roll

⚡️ Calories400
🥩 Protein40g
🍞 Carbs50g
🧈 Fat10g

Pork with black bean sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Lo mein (egg noodle)

Tap for choice of plain, vegetable, chicken, pork, beef, shrimp or house

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Spicy Crunchy Yellowtail roll

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Dancing Roll

Spicy, crunchy yellowtail topped with eel and avocado

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Lobster Roll

Fresh steamed lobster with cucumber inside, outside with fresh mango and avocado

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken corn soup

For two

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Boneless spare ribs

⚡️ Calories400
🥩 Protein20g
🍞 Carbs24g
🧈 Fat23g

Green jade with shrimp and chicken

Broccoli, snow peas, string bean sautéed with jumbo shrimp and sliced white meat chicken with house brown sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs28g
🧈 Fat15g

Chow fen (flat wide rice noodle)

Tap for choice of vegetable, chicken, beef or shrimp

⚡️ Calories400
🥩 Protein15g
🍞 Carbs65g
🧈 Fat10g

Vegetable fried rice

⚡️ Calories400
🥩 Protein8g
🍞 Carbs72g
🧈 Fat10g

Shogayaki

Slice chicken sautéed with ginger sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Chicken Egg Foo Young

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g

Hibachi fried rice

⚡️ Calories400
🥩 Protein10g
🍞 Carbs46g
🧈 Fat16g

Ma - La (chicken or seafood) 🌶️

Shiitake mushroom, red onion, red pepper, snow peas in hot Ma-la sauce. Choose chicken or seafood

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Peking duck wrap

The slice of boneless duck, green onion, cucumber in peking sauce wrapped with moo shu pancake

⚡️ Calories380
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Eel Avocado Roll

⚡️ Calories372
🥩 Protein14g
🍞 Carbs45g
🧈 Fat15g

Shu Mai (6)

⚡️ Calories360
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Beef and snow peas

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Shrimp with black bean sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Smoked salmon cream cheese roll

⚡️ Calories350
🥩 Protein18g
🍞 Carbs25g
🧈 Fat20g

Futo Maki Roll

⚡️ Calories350
🥩 Protein8g
🍞 Carbs65g
🧈 Fat5g

Rainbow Roll

California roll with 5 kinds of fish

⚡️ Calories350
🥩 Protein20g
🍞 Carbs38g
🧈 Fat12g

Surprise Roll

Soy paper rolled spicy crunchy tuna asparagus, tuna salmon, eel and yellowtail on top (no rice)

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Mango stir-fried

Sliced white meat chicken stir-fried and/or shrimp with fresh mango in asparagus snow pea. Choose from chicken or shrimp

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Spicy Crunchy Salmon roll

⚡️ Calories350
🥩 Protein18g
🍞 Carbs36g
🧈 Fat14g

Spicy Dragon Roll

Spicy Eel with cucumber topped with avocado and caviar

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Tofu with Broccoli

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Chicken fried rice

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Sweet-and-sour chicken

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Crispy shrimp with walnuts

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Tuna and avocado roll

⚡️ Calories350
🥩 Protein24g
🍞 Carbs30g
🧈 Fat12g

Yankee Roll

Spicy tuna roll with eel and salmon

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Vegetable udon soup

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Citrus carpaccio with tuna

Seared, wrap with spicy crunchy crab, topped with jalapeño

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Kani salad

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Pork fried rice

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Filet mignon Junior

⚡️ Calories350
🥩 Protein35g
🍞 Carbs0g
🧈 Fat25g

Chilean Roll

Grilled Chilean Seabass with edamame and avocado, white seaweed

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

House special soup

For two

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Wok sautéed fresh basil and leek casserole 🌶️

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

White Tiger Roll

Lobster salad avocado, asparagus and crunchy with white seaweed

⚡️ Calories350
🥩 Protein18g
🍞 Carbs32g
🧈 Fat15g

Seafood basket

Broccoli, shiitake mushrooms, red pepper, baby corn, lobster tail, shrimp and scallop

⚡️ Calories340
🥩 Protein32g
🍞 Carbs24g
🧈 Fat14g

Mets Roll

Shrimp tempura roll with salmon

⚡️ Calories330
🥩 Protein15g
🍞 Carbs40g
🧈 Fat13g

Spicy crunchy tuna roll

⚡️ Calories320
🥩 Protein14g
🍞 Carbs38g
🧈 Fat12g

Chicken Junior

⚡️ Calories320
🥩 Protein17g
🍞 Carbs31g
🧈 Fat13g

Alaska roll

⚡️ Calories304
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Salmon and avocado roll

⚡️ Calories304
🥩 Protein12g
🍞 Carbs42g
🧈 Fat10g

Chicken fingers

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Shrimp Egg Foo Young

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Spicy eel and avocado roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Hibachi noodle

Chow mein | Napa cabbage, celery and bean sprout

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

Shrimp and Avocado Roll

⚡️ Calories300
🥩 Protein14g
🍞 Carbs32g
🧈 Fat12g

Ichiban Roll

Finley sliced cucumber rolled in salmon, tuna, crab, avocado and caviar without rice

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Sashimi deluxe

6 different kinds

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Spicy tuna roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Pepper steak

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Shrimp fried rice

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Tempura

Choose vegetable chicken vegetable or shrimp vegetable

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Spicy California roll

⚡️ Calories300
🥩 Protein9g
🍞 Carbs38g
🧈 Fat12g

Octopus Roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat8g

Shrimp Asparagus Roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Spicy Blue Crab Roll

Spicy blue crab and avocado inside, crunchy spicy tuna on top

⚡️ Calories300
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g

Beef and broccoli

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Spicy salmon roll

⚡️ Calories300
🥩 Protein14g
🍞 Carbs30g
🧈 Fat10g

Homemade wonton soup

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Sashimi regular

5 different kinds

⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat8g

Volcano Roll

Tuna, salmon and yellowtail topped with masago and spicy sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Shrimp with garlic sauce 🌶️

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Steamed shrimp dumplings

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Indian pancake

All flavored Malaysian crispy Indian style pancake with curry dipping sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Shrimp with lobster sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Rice roll

⚡️ Calories300
🥩 Protein5g
🍞 Carbs65g
🧈 Fat2g

Tuna roll

⚡️ Calories290
🥩 Protein24g
🍞 Carbs27g
🧈 Fat6g

Boston roll

⚡️ Calories280
🥩 Protein9g
🍞 Carbs38g
🧈 Fat11g

Spicy Tuna Crispy Rice Roll

⚡️ Calories280
🥩 Protein15g
🍞 Carbs34g
🧈 Fat10g

Basil Chicken

⚡️ Calories280
🥩 Protein25g
🍞 Carbs15g
🧈 Fat12g

Shrimp and cucumber roll

⚡️ Calories275
🥩 Protein15g
🍞 Carbs40g
🧈 Fat6g

Tom roll

⚡️ Calories260
🥩 Protein8g
🍞 Carbs40g
🧈 Fat6g

Yellow tail jalapeño

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat18g

California roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

Pan fried shrimp dumplings

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Chicken and snow peas

⚡️ Calories250
🥩 Protein27g
🍞 Carbs15g
🧈 Fat10g

Sweet-and-sour shrimp

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Mango salad

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat7g

PEANUT avocado roll

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Sesame tofu

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Tuna Wasabi Dumpling

Tuna on the outside with wasabi caviar and avocado

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g

Yellowtail and scallion roll

⚡️ Calories250
🥩 Protein14g
🍞 Carbs28g
🧈 Fat8g

Eel and cucumber roll

⚡️ Calories250
🥩 Protein14g
🍞 Carbs35g
🧈 Fat7g

Basil Shrimp

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Tofu with mix vegetable

⚡️ Calories250
🥩 Protein20g
🍞 Carbs12g
🧈 Fat14g

Mushroom Chicken

⚡️ Calories250
🥩 Protein24g
🍞 Carbs8g
🧈 Fat12g

Salmon cucumber roll

⚡️ Calories250
🥩 Protein13g
🍞 Carbs29g
🧈 Fat9g

Steamed pork dumplings

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Fish roe

Choose from flying fish roe, salmon roe or sea urchin

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Gyoza (6)

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

Beef with oyster sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs12g
🧈 Fat14g

Chicken with black bean sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Treasure island

Cucumber, seaweed salad, raw fish topped with house spicy sauce

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Fresh salmon roll

⚡️ Calories250
🥩 Protein13g
🍞 Carbs35g
🧈 Fat7g

Vegetable Junior

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat9g

Salmon skin roll

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Chicken rice soup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

House Moo Shu

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Seafood Ceviche

Blue crab, Japanese clam and shrimp with red onion, cilantro, cucumber and jalapeño in yuzu Citron sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Shrimp Junior

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat15g

Sweet potato roll

⚡️ Calories245
🥩 Protein4g
🍞 Carbs50g
🧈 Fat3g

Avocado salad

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Scallion pancake

⚡️ Calories240
🥩 Protein6g
🍞 Carbs35g
🧈 Fat11g

Salmon Tartare

⚡️ Calories240
🥩 Protein25g
🍞 Carbs2g
🧈 Fat15g

Eggroll

⚡️ Calories222
🥩 Protein8g
🍞 Carbs24g
🧈 Fat11g

Beef on skewers

⚡️ Calories220
🥩 Protein25g
🍞 Carbs1g
🧈 Fat12g

Tuna Tartare

⚡️ Calories220
🥩 Protein28g
🍞 Carbs5g
🧈 Fat10g

Shrimp with snow peas

⚡️ Calories220
🥩 Protein25g
🍞 Carbs15g
🧈 Fat8g

Fried pork dumplings

⚡️ Calories220
🥩 Protein10g
🍞 Carbs22g
🧈 Fat11g

White rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Mackerel

Choose from Spanish or Norwegian mackerel

⚡️ Calories205
🥩 Protein19g
🍞 Carbs0g
🧈 Fat14g

White Rice, Brown Rice or Sushi Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Vegetable and bean curd soup

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Fried vegetable dumplings

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

White tuna new-style sashimi

Seared white tuna topped with truffle oil, served with yuzu sauce

⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat8g

Crab Rangoon

⚡️ Calories200
🥩 Protein7g
🍞 Carbs24g
🧈 Fat11g

Your choice of sushi or sashimi

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Crispy duck spring roll

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Salmon

Choose from fresh salmon, wild king salmon, smoked salmon

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Asparagus roll

⚡️ Calories200
🥩 Protein9g
🍞 Carbs15g
🧈 Fat8g

Sandy Hook Roll

Soy bean pepper roll with eel, salmon, crab and avocado

⚡️ Calories200
🥩 Protein15g
🍞 Carbs15g
🧈 Fat10g

Scallop Junior

⚡️ Calories200
🥩 Protein14g
🍞 Carbs10g
🧈 Fat8g

Spicy yellowtail roll

⚡️ Calories200
🥩 Protein12g
🍞 Carbs28g
🧈 Fat5g

Soft shell crab roll

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Wonton egg drop soup

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Shrimp with broccoli

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Sashimi trio

5 pieces of salmon, tuna and yellowtail

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

Japanese clam

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

Vegetable roll

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat4g

Crispy Thai shrimp roll

4 pieces

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Shrimp with mix vegetables

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Eggplant in garlic sauce 🌶️

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Oshinko Roll

⚡️ Calories200
🥩 Protein4g
🍞 Carbs42g
🧈 Fat2g

Assorted vegetable in garlic sauce 🌶️

⚡️ Calories200
🥩 Protein4g
🍞 Carbs22g
🧈 Fat10g

Shellfish

Choose from shrimp, jumbo sweet shrimp, scallops, Japanese clam, crab or Toro

⚡️ Calories200
🥩 Protein24g
🍞 Carbs2g
🧈 Fat10g

Eel

⚡️ Calories184
🥩 Protein18g
🍞 Carbs0g
🧈 Fat11g

Cucumber Avocado roll

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g

Broccoli in garlic sauce 🌶️

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat5g

Vegetable spring roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

Spicy mango sauce 🌶️

Thai red curry sauce 🌶️

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g

Chicken noodle soup

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

House salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Tangerine

Choice of chicken or beef or shrimp

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Edamame

Soy bean in pods

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Seaweed salad

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat3g

Tuna

Tap to choose tuna, white tuna or albacore

⚡️ Calories100
🥩 Protein22g
🍞 Carbs0g
🧈 Fat1g

Baby Bai Choy

⚡️ Calories9
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

Sushi rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Yellowtail

Tap to choose yellowtail or kampachi

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat8g

Udon

Authentic Japanese noodle

⚡️ Calories190
🥩 Protein6g
🍞 Carbs37g
🧈 Fat1g

Green jade

Broccoli, string beans, snow peas

⚡️ Calories150
🥩 Protein8g
🍞 Carbs28g
🧈 Fat2g

Sautéed string bean

⚡️ Calories150
🥩 Protein3g
🍞 Carbs13g
🧈 Fat10g

Fresh scallops carpaccio

Served with spicy yuzu sauce

⚡️ Calories150
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Hot and sour seafood soup 🌶️

For two

⚡️ Calories150
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

Carrot Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs28g
🧈 Fat4g

Avocado roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat5g

Cucumber roll

⚡️ Calories130
🥩 Protein4g
🍞 Carbs28g
🧈 Fat0g

Moo shu pork

With 4 pancakes

⚡️ Calories100
🥩 Protein12g
🍞 Carbs18g
🧈 Fat3g

Hot and sour soup 🌶️

⚡️ Calories100
🥩 Protein8g
🍞 Carbs15g
🧈 Fat4g

Japanese red snapper

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

Vegetable

Shrimp not included

⚡️ Calories100
🥩 Protein2g
🍞 Carbs20g
🧈 Fat1g

Squid

⚡️ Calories92
🥩 Protein15g
🍞 Carbs3g
🧈 Fat1g

Octopus

⚡️ Calories80
🥩 Protein14g
🍞 Carbs0g
🧈 Fat1g

Egg drop soup

⚡️ Calories70
🥩 Protein3g
🍞 Carbs5g
🧈 Fat4g

Miso soup

⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

Add extra sauce on the side to any dish

⚡️ Calories50
🥩 Protein0g
🍞 Carbs5g
🧈 Fat3g

Steamed vegetable dumpling

⚡️ Calories40
🥩 Protein2g
🍞 Carbs7g
🧈 Fat1g

Brown rice

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Toro Chinese, Japanese and Hibachi Nutrition Information

Discover the nutritional content of menu items at Toro Chinese, Japanese and Hibachi. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Toro Chinese, Japanese and Hibachi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/toro-chinese-japanese-and-hibachi-newtown-ct. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy