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Tornado Steak House

Nutrition Facts & Calorie Information

116 S Hamilton St, Madison, WI 53703

8items analyzed
"This menu leans toward higher-calorie, higher-fat entrées with several big protein-and-calorie options, so overall it’s more suited to bulking than to cutting. For a cutting meal pick the Pork Chops (350 kcal, 30 g protein) with steamed vegetables and skip heavy sides to keep calories down while preserving protein. For bulking choose the Grilled Ribeye (800 kcal, 60 g protein) — or the carb-heavy Baked Ziti (650 kcal) if you want extra carbs for training fuel."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Ribeye

A perfectly marbled ribeye steak grilled to perfection, served with garlic mashed potatoes.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Baked Ziti

Baked ziti pasta with marinara, mozzarella, and Italian sausage.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat30g

Shrimp Scampi

Sautéed shrimp in a garlic butter sauce, served over linguine.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
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Chicken Alfredo

Grilled chicken tossed with fettuccine in a creamy Alfredo sauce.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Pan-Seared Salmon

Fresh wild-caught salmon, pan-seared and served with asparagus and lemon butter sauce.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat28g

Vegetarian Lasagna

Layers of pasta, ricotta cheese, and a variety of vegetables baked with marinara sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Pork Chops

Juicy pork chops marinated and grilled, served with seasonal vegetables.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Beef Tacos

Soft tortillas filled with seasoned ground beef, topped with lettuce and cheese.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

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About Tornado Steak House Nutrition Information

Discover the nutritional content of menu items at Tornado Steak House in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tornado Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tornado-steak-house-madison-wi. Accessed December 26, 2025.
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