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Tori Japan

Nutrition Facts & Calorie Information

747 Belmont St, Brockton, MA 02301, United States

64items analyzed
"The menu offers a good range of lean-protein and carb-heavy dishes but overall leans toward bulkingβ€”many teriyaki and bento entrees are calorie- and carbohydrate-dense. For cutting, pick the Spicy Tuna Roll (290 kcal, 24 g protein) or a combo of Edamame + Miso Soup for a low-cal, protein-rich meal; for bulking, choose the Salmon Shrimp Teriyaki (850 kcal, 50 g protein) or Beef Chicken Teriyaki (800 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salmon Shrimp Teriyaki

With White Rice & Vegetables

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat30g

Beef Chicken Teriyaki

With White Rice & Vegetables

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g

Beef Shrimp Teriyaki

With White Rice & Vegetables

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat20g
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Chicken Shrimp Teriyaki

With White Rice & Vegetables

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat22g

Beef Shrimp Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories621
πŸ₯© Protein33g
🍞 Carbs65g
🧈 Fat25g

Salmon Teriyaki

With White Rice & Vegetables

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Shrimp Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Salmon Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Eel Combo

4 pieces of Nigiri & 8 pieces of Roll

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Tofu Teriyaki

With White Rice & Vegetables

⚑️ Calories570
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

Salmon Combo

4 pieces of Nigiri & 8 pieces of Roll

⚑️ Calories560
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat20g

Chicken Teriyaki

With White Rice & Vegetables

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs65g
🧈 Fat12g

Chicken Shrimp Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs61g
🧈 Fat19g
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Tuna Combo

4 pieces of Nigiri & 8 pieces of Roll

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat18g

Yellowtail Combo

4 pieces of Nigiri & 8 pieces of Roll

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs37g
🧈 Fat22g

Shrimp Tempura Roll

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat21g

Rock & Roll

Inside: Spicy tuna & crunchy; Outside: Avocado, massago, eel sauce & spicy mayo

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Red Bull Roll

Inside: Tuna & avocado; Outside: salmon, massago, eel sauce & spicy mayo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Shrimp Combo

4 pieces of Nigiri & 8 pieces of Roll

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat16g

Chicken Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories470
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat12g

Beef Teriyaki

With White Rice & Vegetables

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

Shrimp Teriyaki

With White Rice & Vegetables

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat8g

Tori Japan Roll

Inside Shrimp Tempura & Cucumber; Outside: Eel, avocado, sesame & eel sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Snow Mountain Roll

Inside: Shrimp Tempura, cucumbers; Outside: Crabmeats, Spicy Mayo, Eel Sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Rainbow Roll

Inside: Crab meat & avocado; Outside: salmon, tuna, yellowtail & shrimp

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat8g

Sweet Potatoes

(4)

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs102g
🧈 Fat0g

Beef Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Salmon Shrimp Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Sushi & Sashimi

6 pieces of Nigiri & 6 pieces of Sashimi

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Green Dragon Roll

Inside: Eel & cucumber; Outside: Avocado, massago & eel sauce

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat20g

Salmon

(3)

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat21g

Chicken Teriyaki Roll

⚑️ Calories340
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat5g

Philadelphia Roll

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat14g

Salmon Avocado Roll

⚑️ Calories304
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat18g

Chicken Dumpling

(6)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Spicy Salmon Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat7g

Tuna Avocado Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Yellowtail Avocado Roll

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat12g

Yellowtail

(3)

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Tofu Skin

(3)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Tuna

(3)

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Tofu Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs46g
🧈 Fat8g

Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat11g

Shrimp Tempura

(3)

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat15g

Spicy Crab Roll

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat11g

Eel Avocado Roll

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat11g

California Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Spicy Yellowtail Roll

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Japanese Cake

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat2g

Beef Chicken Bento

Include 4 Pieces of California Rolls & 3 Pieces of Gyoza

⚑️ Calories207
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat1g

Avocado Cream Cheese

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat20g

Sweet Potato Roll

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat3g

Vegetable Combo

4 pieces of Nigiri & 8 pieces of Roll

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat6g

Boston Roll

⚑️ Calories198
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat5g

Eel

(3)

⚑️ Calories184
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat11g

Avocado Cucumber Roll

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Edamame

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

⚑️ Calories106
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat5g

Spring Roll

Popular

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat3g

Mochi Ice Cream

(2)

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat3g

Volcano Roll

Inside: Shrimp tempura & cucumber; Outside: Spicy Tuna, crunchy, massago, eel sauce & spicy mayo

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs13g
🧈 Fat3g

Crab

(3)

⚑️ Calories97
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat1g

Miso Soup

⚑️ Calories84
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat3g

Shrimp

(3)

⚑️ Calories60
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

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About Tori Japan Nutrition Information

Discover the nutritional content of menu items at Tori Japan in Brockton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Tori Japan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tori-japan-brockton-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy