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Tora Ramen

Nutrition Facts & Calorie Information

99 Harrison Ave Boston, MA 02111

7items analyzed
"Overall the menu leans toward bulking — many bowls are calorie- and fat-rich (500–700 kcal) with high carbs, so it’s easier to hit surplus than a deficit. For cutting, choose the Veggie Ramen (400 kcal) or Shoyu (500 kcal) and ask for less noodles or lighter broth and add a soft-boiled egg for protein. For bulking, pick the Tonkotsu (700 kcal) and add the Chashu pork (450 kcal) or a Mochi for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkotsu Ramen

Creamy pork bone broth ramen with fresh noodles and bamboo shoots.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

TORA Ramen

Traditional ramen with a rich broth, topped with soft boiled egg, chashu pork, and scallions.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Miso Ramen

Rich miso broth with a medley of vegetables, and your choice of protein.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g
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Shoyu Ramen

Soy sauce based ramen with tender pork, boiled egg, and a variety of toppings.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Chashu Pork

Slow cooked pork belly, tender and flavorful.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Veggie Ramen

A vegetarian option with vegetable broth, topped with seasonal vegetables.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Mochi

Japanese rice cake, chewy and sweet.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

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About Tora Ramen Nutrition Information

Discover the nutritional content of menu items at Tora Ramen in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tora Ramen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tora-ramen-boston-ma. Accessed December 26, 2025.
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