Nutrition Facts & Calorie Information

2407 W Main St, Alhambra, CA 91801

101items analyzed

"This menu skews toward high‑calorie, high‑fat comfort foods so it’s overall more suited to bulking than cutting, though a few lower‑calorie options exist. For cutting, pick the Chicken Taco (200 kcal, 15 g protein) and skip fries or cheese—add a side salad if available. For bulking, the TOPS CB (1,149 kcal) will reliably put you in a surplus; if you want a cleaner, high‑protein option choose the Steak Plate (600 kcal, 55 g protein)."

- Paw

About Tops Junior Nutrition Information

Discover the nutritional content of menu items at Tops Junior in Alhambra, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Tops Junior

Nutrition Facts & Calorie Information

STEAK NACHOS

TOPS CB

LG ASADA FRIES

Want 35,000 menus in your pocket?

PATTY MELT

LG CHEESE FRIES

FISH/CHIPS

LG CHILI FRIES

CARNE ASADA BURRITO

LG CHILI CHEESE FRIES

BACON CHEESEBURG

AVO/BAC CB

TACO BURGER

SM ASADA FRIES

Eat out, locked in.

STEAK QUESADILLA

CHILI BURGER

COMBO BURRITO

BBQ BEEF

NACHOS

STEAK PLATE

BEEF DIP

GR HAM/CHZ

CHICKEN NACHOS

CHICKEN QUESADILLA

LG GAMETIME

QUESADILLA

TOPS BURGER

PASTRAMI QUESADILLA

FISH BURRITO

SM CHILI FRIES

SM CHEESE FRIES

CHILI CHEESEBURG

TURKEY BURG

DBL BURGER

SHRIMP DINNER

LG FRIES

CRISPY CHX

AVO/BAC SAND

POLISH SAND

STK SAND

CHILI TAMALI

PASTRAMI WRAP

CHICKEN BURRITO

SM ONION RINGS

MEAT BURRITO

PAST MELT

DBL CHEESEBURGER

AVO/BAC HB

BACON HAMBURGER

CHILI DOG

TUNA MELT

CRISPY CHICKEN SALAD

LG ONION RINGS

VEGGIE BURGER

CHK STRIPS

SM CHILI CHEESE FRIES

BREAKFAST BURRITO

FISH SAND

GRILL CHZ

BLT SAND

GR CHK SAND

LG AVOCADO FRIES

COLD HAM SAND

SM FRIES

TAQUITOS

PAST/RYE

TUNA SAND

HOT HAM SAND

BEAN BURRITO

GRILLED CHICKEN SALAD

*COMBO*

BOWL OF CHILI

EGG SANDWICH

CHEESEBURGER

PASTRAMI

KIDS CHK STRIP

BOWL OF BEANS

COMBO