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Menu

Tops Cafe & Bar

Nutrition Facts & Calorie Information

18217 Midway Rd Suite 120, Dallas, TX 75287

73items analyzed
"This menu skews toward high-calorie, high-fat dishes (lots of fried items, gravies and oversized skillets), so it’s overall more suited to bulking than cutting. For cutting, pick a lean, lower-calorie option like Salmon Toast or the Garden/Blackened Shrimp skillet and ask to hold extra butter, hollandaise or gravy and add extra veggies. For bulking, choose calorie-dense items such as the Meat Lovers Skillet or Chicken Fried Chicken (add a biscuit or grits if you want more calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Chicken

Hand breaded chicken breast, topped with cream gravy | 15

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs85g
🧈 Fat80g

Meat Lovers Skillet

Bacon, ham and sausage | 13

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs20g
🧈 Fat90g

Tres Leches Pancakes

Covered with tres leches syrup | 13

⚡️ Calories1200
🥩 Protein18g
🍞 Carbs213g
🧈 Fat28g
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Southern Breakfast Combo

Two biscuits topped with sausage gravy, Two eggs any style, two bacon strips, two sausage patties | 13

⚡️ Calories950
🥩 Protein37g
🍞 Carbs67g
🧈 Fat62g

Oreo Crepes

Loaded with Oreo bites, topped with cream cheese and chocolate syrup | 12

⚡️ Calories950
🥩 Protein14g
🍞 Carbs120g
🧈 Fat45g

Chicken And Waffle

Waffle with hand-breaded chicken tenders topped with powdered sugar and maple syrup | 14

⚡️ Calories920
🥩 Protein37g
🍞 Carbs110g
🧈 Fat39g

Loaded Grits

Chicken apple sausage, grits, green onion, Monterey jack and cheddar served with two eggs any style | 11

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Tres Leches Crepes

Covered with tres leches syrup | 13

⚡️ Calories900
🥩 Protein13g
🍞 Carbs105g
🧈 Fat40g

Steak And Eggs

8 oz ribeye cooked as your choice | 19

⚡️ Calories850
🥩 Protein72g
🍞 Carbs2g
🧈 Fat55g

Avocado Bacon Burger

Avocado, bacon, Swiss cheese, chipotle mayo | 14

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat55g

Biscuit And Sausage Gravy

Two eggs any style and two biscuits smothered in sausage gravy, served with home fries | 12

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat55g

Gravy Train

Stuffed with a biscuit, cheddar and Monterey Jack cheese | 13

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

Breakfast Burrito

Choice of flour or wheat tortilla. Choose one meat: bacon or sausage with scrambled eggs, tomato, onion, green onion, jalapeños, Monterey Jack and cheddar. Served with salsa, choose one side: home fries or grits | 12. Add chorizo or chicken $2

⚡️ Calories800
🥩 Protein25g
🍞 Carbs75g
🧈 Fat45g
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Southern Benedict

Biscuit, breaded chicken, bacon bits, chives, creamy gravy | 15

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Chicken Ranch

Grilled chicken topped with bacon, tomatoes, avocado, Swiss cheese, ranch, sourdough | 13

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat45g

Banana Nutella French Toast

One scrambled egg, two bacon strips or one sausage, topped with fresh banana and drizzled with Nutella | 14

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat45g

Migas

Scrambled eggs, tortilla strips, tomatoes, onions, and jalapeños, topped with jack & cheddar cheese. Served with hash browns & homemade salsa. Flour or wheat tortillas. Add chorizo or chicken $2

⚡️ Calories780
🥩 Protein34g
🍞 Carbs60g
🧈 Fat45g

BBQ Bacon Burger

Bacon, cheddar jack cheese, one onion ring, BBQ sauce | 14

⚡️ Calories780
🥩 Protein46g
🍞 Carbs50g
🧈 Fat40g

Ruben

Corned beef, sauerkraut, melted Swiss cheese on grilled rye | 14

⚡️ Calories773
🥩 Protein37g
🍞 Carbs52g
🧈 Fat46g

Cobb Salad

Organic mixed greens, bacon, tomatoes, avocado, blue cheese dressing, and boiled eggs | 9

⚡️ Calories720
🥩 Protein37g
🍞 Carbs15g
🧈 Fat56g

Traditional

Choice of bacon, sausage patties, chicken apple sausage, ham or turkey bacon | 13

⚡️ Calories700
🥩 Protein40g
🍞 Carbs12g
🧈 Fat55g

Chicken Fried Steak

Hand breaded steak, topped with gravy | 18

⚡️ Calories700
🥩 Protein25g
🍞 Carbs40g
🧈 Fat45g

Chorizo Benedict

English muffin, chorizo, avocado, jalapeños, topped with sweet peppers, two poached eggs, hollandaise sauce | 15

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Grilled Cheese

Sourdough, American cheese served with French fries | 6

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Ultimate Berry French Toast

Fresh berries, cream cheese, and raspberry glaze | 14

⚡️ Calories700
🥩 Protein10g
🍞 Carbs100g
🧈 Fat30g

Club

Turkey, ham, bacon, lettuce, tomatoes, American cheese with mayo on sourdough | 13

⚡️ Calories660
🥩 Protein38g
🍞 Carbs46g
🧈 Fat35g

Fiesta Skillet

Choice of chorizo or chicken breast, tomatoes, corn, onions, jalapenos, avocado, salsa, Monterey Jack and cheddar cheese | 13

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Steak Skillet

Certified 8oz ribeye, roasted red pepper spinach, onions | 19

⚡️ Calories650
🥩 Protein55g
🍞 Carbs10g
🧈 Fat45g

Patty Melt

Sautéed onions and melted American cheese | 13

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Nashville Hot Chicken

Hand-battered chicken, coleslaw, pickle, Nashville hot sauce on toasted bun | 14

⚡️ Calories620
🥩 Protein37g
🍞 Carbs45g
🧈 Fat28g

Corn Beef Hash

Corned beef, potatoes, onions | 14

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

Mushroom Swiss Burger

Sautéed mushrooms, Swiss cheese | 13

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Eggs Benedict

English muffin, Canadian bacon, two poached eggs, hollandaise sauce | 13

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Avocado Egg Benedict

English muffin, avocado, tomatoes, bacon bits, two poached eggs, hollandaise sauce | 14

⚡️ Calories550
🥩 Protein22g
🍞 Carbs40g
🧈 Fat36g

Breakfast Florentine Crepe

Chicken breast, spinach, onion, mushrooms, parmesan cheese, hollandaise sauce, served with home fries, hash brown or grits | 13

⚡️ Calories550
🥩 Protein32g
🍞 Carbs45g
🧈 Fat28g

Mickey Mouse Pancake

Mickey shaped pancake, served with two bacon strips and dusted with powdered sugar | 7

⚡️ Calories550
🥩 Protein9g
🍞 Carbs75g
🧈 Fat25g

Griddle Combo

Two eggs any style, one choice of two pancakes, French toast, or waffles dusted with powdered sugar. Choice of two meats: bacon, sausage, chicken apple sausage, turkey bacon | 14

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Strawberry Nut French Toast

Stuffed with strawberries, glazed pecans, and Nutella drizzle | 13

⚡️ Calories550
🥩 Protein7g
🍞 Carbs80g
🧈 Fat25g

Apple Pecan

Organic mixed greens, candied pecans, dried cranberries, green apples, balsamic vinaigrette | 9

⚡️ Calories520
🥩 Protein4g
🍞 Carbs40g
🧈 Fat35g

Denver

Ham, green peppers, onions, Monterey Jack and cheddar cheese | 13

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Breakfast Quesadilla

Scrambled eggs, tomatoes, spinach, jalapeños, cheddar, flour or wheat tortillas, sour cream, pico de gallo, avocado | 12. Add chorizo or chicken $2

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

BLTE

Bacon, lettuce, tomatoes, one fried egg with mayo on sourdough | 12

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Kids Tenders

Breaded chicken tenders served with fries | 10

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Huevos Rancheros

Two eggs any style on corn tortillas, pinto beans, cheddar jack cheese, avocado, homemade salsa | 14

⚡️ Calories475
🥩 Protein20g
🍞 Carbs45g
🧈 Fat24g

Breakfast Sandwich

Scrambled egg, bacon, American cheese served with one side home fries or grits | 12

⚡️ Calories450
🥩 Protein23g
🍞 Carbs34g
🧈 Fat30g

Grilled Salmon

Organic mixed greens, grilled salmon, sweet peppers, tomatoes, onions, corn, Monterey Jack and cheddar cheese, balsamic vinaigrette | 17

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Olympic Scrambler

Scrambled egg, mushrooms, spinach, onions, tomatoes, served with avocado and multigrain toast | 13

⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat20g

Salmon Toast

Multigrain toast with salmon, avocado, parsley, red onions, cucumber, capers, chives, parsley, feta cheese | 16

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Cajun Shrimp Skillet

Cajun shrimp, green peppers, onions, tomatoes | 15

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Kids French Toast

One scrambled egg, two bacon strips or one sausage | 9

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat26g

Cinnamon Roll

Gourmet cinnamon roll with whipped butter | 12

⚡️ Calories400
🥩 Protein6g
🍞 Carbs55g
🧈 Fat18g

Plain French Toast

Dusted with powdered sugar with whipped butter | 11

⚡️ Calories380
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Plain Waffle

With whipped butter | 10

⚡️ Calories360
🥩 Protein8g
🍞 Carbs45g
🧈 Fat18g

Garden Skillet

Mushroom, spinach, onions, tomatoes, sweet peppers | 13

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Chorizo

Chorizo, tomatoes, onions, jalapeños, topped with Monterey jack and cheddar cheese | 14

⚡️ Calories350
🥩 Protein18g
🍞 Carbs6g
🧈 Fat28g

Cinnamon Pancakes

Served with whipped butter on top | 12

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

Veggie

Mushrooms, onions, spinach, tomatoes, sweet peppers, Monterey Jack and cheddar cheese | 13

⚡️ Calories320
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

Classic

Two eggs any style. Choose one side: hash brown, home fries or grits with biscuit or toast of your choice.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat20g

Blackened Shrimp

Blackened shrimp, mushrooms, tomatoes, onions, Monterey Jack and cheddar cheese | 15

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Cheese Burger

American cheese | 12

⚡️ Calories300
🥩 Protein17g
🍞 Carbs35g
🧈 Fat12g

Avocado Toast

Multigrain toast topped with avocado spread. Served with two eggs any style | 13. Add toppings: bacon bits $2, feta cheese $1, roasted red pepper $1, tomatoes $1

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Sides

Various sides available for an additional cost.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Breakfast Crepe Pocket

Spinach onion swiss cheese, bacon or ham | 13

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Plain Pancakes

Buttermilk pancake with whipped butter | 10

⚡️ Calories230
🥩 Protein6g
🍞 Carbs30g
🧈 Fat11g

Power Pack

3 eggs of your choice, 3 bacon, 3 sausage patties | 17

⚡️ Calories220
🥩 Protein18g
🍞 Carbs1g
🧈 Fat16g

Taco

Choice of your tortilla: wheat or corn flour, onion, chicken, cilantro, jalapeño, served with salsa | 13. Substitute meat for beef $2

⚡️ Calories180
🥩 Protein12g
🍞 Carbs20g
🧈 Fat6g

Plain Crepes

With whipped butter | 10

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

Cheese

Cheddar and Monterey Jack cheese | 11

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Kids Breakfast

One scrambled egg, home fries, toast, two bacon strips or one sausage | 11

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

Catfish

Catfish fillet seasoned and hand breaded with tarter sauce | 16

⚡️ Calories16
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Meat Lover’s

Bacon, ham, sausage, cheddar and Monterey Jack cheese | 14

⚡️ Calories14
🥩 Protein14g
🍞 Carbs14g
🧈 Fat14g

Bacado

Bacon, avocado, spinach, tomatoes, Swiss cheese | 14

⚡️ Calories14
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Berry Power Bowl

Berries, granola, pecans, raisins, cinnamon, yogurt | 12

⚡️ Calories12
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tops Cafe & Bar Nutrition Information

Discover the nutritional content of menu items at Tops Cafe & Bar in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tops Cafe & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tops-cafe-bar-dallas-tx. Accessed December 26, 2025.
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