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Tony's Mexican Food

Nutrition Facts & Calorie Information

290 W Mill St, San Bernardino, CA 92408

10items analyzed
"Overall this menu tilts toward higher‑calorie, higher‑fat entrées (many items 350–500 kcal), so it’s better suited to bulking or maintenance than strict cutting. For cutting: pick the sopes (220 kcal) and ask for extra grilled protein and salsa, skip cheese/sour cream and add a side of veggies or beans for fiber and satiety. For bulking: go with the fajitas (500 kcal, 25 g protein) or tacos and add rice/beans or an extra taco to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tacos

Three soft corn tortillas filled with your choice of meat, topped with onions, cilantro, and salsa.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Fajitas

Grilled meat served on a sizzling platter with bell peppers and onions, accompanied by tortillas.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chiles Rellenos

Stuffed poblano peppers filled with cheese, battered and fried until golden.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat32g
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Enchiladas

Corn tortillas rolled and filled with chicken or beef, topped with red or green sauce and cheese.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Quesadilla

Flour tortilla filled with cheese and grilled to perfection, served with salsa.

⚡️ Calories356
🥩 Protein14g
🍞 Carbs33g
🧈 Fat18g

Nachos

Crispy tortilla chips topped with melted cheese, jalapeños, guacamole, and sour cream.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs32g
🧈 Fat20g

Tamales

Corn dough stuffed with meat and wrapped in a banana leaf, served with salsa.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Sopes

Thick corn masa base topped with beans, your choice of meat, lettuce, and crema.

⚡️ Calories220
🥩 Protein7g
🍞 Carbs30g
🧈 Fat8g

Mexican Rice

Fluffy rice cooked with tomatoes and spices.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs44g
🧈 Fat2g

Refried Beans

Creamy mashed beans cooked with spices.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Tony's Mexican Food Nutrition Information

Discover the nutritional content of menu items at Tony's Mexican Food in San Bernardino, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tony's Mexican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tonys-mexican-food-san-bernardino-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy