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Menu

Tony's Grill and Sushi Bar

Nutrition Facts & Calorie Information

22 Main St, Layton, UT 84041

10items analyzed
"This menu is overall balanced — it includes several low-calorie, high-protein sashimi/sushi options as well as higher-calorie bento and hand-roll choices, so it can work for cutting or bulking depending on what you pick. For cutting: choose the 6 Piece Sashimi Combo (250 kcal, 30 g protein) and skip extra rice/sauces to keep calories low. For bulking: pick the Steak Bento Box (600 kcal, 40 g protein, 80 g carbs) and add a hand roll or mango dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Bento Box

Served with miso soup, house salad, seasonal tempura vegetables, steamed white rice, 4 pieces California roll, 3 piece gyoza.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat20g

AFB Hand Roll

Tempura shrimp, crab salad, Tony's sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Chicken Bento Box

Served with miso soup, house salad, seasonal tempura vegetables, steamed white rice, 4 pieces California roll, 3 piece gyoza.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs35g
🧈 Fat10g
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Mango Passion

Mango, tempura vegetables, mango sauce. vegetarian

⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat8g

6 Piece Sashimi Combo

Chef's choice.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

3 Piece Sashimi Combo

Chef's choice.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

Catch 22

Cucumber, avocado, tempura vegetables, eel sauce. vegetarian

⚡️ Calories220
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

California Hand Roll

Crab salad, avocado, sesame seeds.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs28g
🧈 Fat7g

Salmon Nigiri

2 Pieces.

⚡️ Calories130
🥩 Protein10g
🍞 Carbs5g
🧈 Fat6g

Crab Stick Nigiri

2 Pieces.

⚡️ Calories100
🥩 Protein6g
🍞 Carbs15g
🧈 Fat1g

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About Tony's Grill and Sushi Bar Nutrition Information

Discover the nutritional content of menu items at Tony's Grill and Sushi Bar in Layton, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tony's Grill and Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tonys-grill-and-sushi-bar-layton-ut. Accessed December 31, 2025.
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