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Ton's Downtown Lafayette

Nutrition Facts & Calorie Information

500 Jefferson St suite c, Lafayette, LA 70501

89items analyzed
"This menu is overall balanced β€” it offers plenty of high‑calorie, high‑fat comfort items for bulking (burgers, biscuits) but also lean, low‑cal bowls and salads that suit calorie cutting. For a cutting choice try the Veggie BOWL (100 kcal, 11 g protein) or the Breakfast BOWL (175 kcal) to keep calories low while getting protein. For bulking pick the Monster Burger (1,200 kcal, 75 g protein) or the Breakfast Burrito (840 kcal) to add a lot of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Monster Burger

2-6 ounce beef patties, mustard, mayo, lettuce, tomatoes, pickles, onions

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat90g

Fish Basket

5-6 Fried Catfish Fillets with two side orders

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat80g

Monster Cheeseburger

2-6 ounce beef patties, American cheese, mustard, mayo, lettuce, tomatoes, pickles, onions

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs55g
🧈 Fat70g
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BBQ Hamburger Steak on bun

8 ounce Hamburger Steak with BBQ Sauce and topped with Fried Onions on bread choice (Bun is suggested)

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat50g

Breakfast Burrito

2 Eggs, Shredded Cheddar, Grilled onions, bell peppers and tomatoes, Breakfast Potatoes in a toasted tortilla

⚑️ Calories840
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Hamburger Steak on bun

8 ounce patty, mustard, mayo, lettuce, tomato, pickles, onions

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Hamburger Steak with Potatoes

Hamburger Steak with Mashed Potatoes, Brown Gravy, and Grilled Onions served with two sides.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Club Sandwich

Grilled Sliced Pit Ham, Sliced Turkey, Bacon, Cheese with mayo, mustard, lettuce, tomato, pickle on choice of bread

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Sandwich

Fried or Grilled Boneless Chicken Breast on bread choice, mayo, mustard, lettuce, tomatoes, pickles

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

1/2 Fish 1/2 Shrimp Basket

3-4 Fried Fish Fillets & 5 Fried Butterflied Shrimp with two sides

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Chili Frito Dressed

Homemade Chili, Fritos, Shredded Cheddar, lettuce, tomato, onions

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat35g

Chicken Strips with 1 side

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Catfish Sand

Fried or Grilled Catfish, mayo, mustard, ketchup, lettuce tomato, pickle on choice of bread

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g
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Chili Frito

Homemade Chili over Fritos

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Cheeseburger

6 ounce beef patty, American cheese, mustard, mayo, lettuce, tomatoes, pickles, onions

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat35g

BLT

Bacon, lettuce, tomato, mayo on bread choice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Breakfast Sandwich

1 Egg, Cheese, Meat Choice, Bread Choice, will come plain unless specified dressed differently.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Shrimp Basket

10 Fried Butterflied Shrimp with two sides

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

2pc Fish with 1 side

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Biscuit

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs47g
🧈 Fat20g

Biscuit with Sausage Gravy

1 Homemade biscuit topped with chopped breakfast sausage and white gravy

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat25g

Hamburger

6 ounce beef patty, mustard, mayo, lettuce, tomatoes, pickles, onions

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat23g

Chicken Salad Sandwich

Homemade Chicken Salad with a little mayo, lettuce & tomato on choice of bread

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Shrimp Sand

Grilled or Fried Shrimp with mayo, mustard, ketchup, lettuce, tomato, pickle on choice of bread

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat22g

Coney

Homemade Chili, Beef Frank, Shredded Cheddar, Mustard, Onions

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Beignets

Sprinkled with powdered sugar.

⚑️ Calories440
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat25g

Onion Rings

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Chili Bowl

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Grilled Cheese Sand

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat22g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Oatmeal

Oatmeal with berries and pecans

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat15g

Pancakes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat10g

Breakfast Potatoes

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat15g

Shrimp Salad

Fried or Grilled Shrimp, Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

Turkey Sand

Sliced Smoked Turkey Breast, mayo, mustard, lettuce, tomato, pickle on choice of bread

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chili Bun

Chili on Evangeline Maid Bun (No wiener)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat15g

Chicken Salad Sandwich Triangles

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Ham Sand

Sliced & Grilled Pit Ham, mayo, mustard, lettuce, tomato & pickle on choice of bread

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat16g

Sweet Potato Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat15g

Sausage Patty

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat28g

Fried Chicken (1 piece) BONE IN

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs8g
🧈 Fat18g

Vegan Burrito

4 ounces β€œJust eggs”, vegan mozzarella, roasted corn & black bean quinoa In a toasted tortilla wrap

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Bagel

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs55g
🧈 Fat1g

Croissant

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat17g

Hamburger Salad

Hamburger Patty, Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Chicken Salad

Fried or Grilled Chicken, Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Chef Salad

Ham, Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Cheeseburger Salad

Cheeseburger Patty, Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Homemade Chicken Salad on Green Salad

Homemade Chicken Salad, Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat18g

Hot Dog

Homemade Chili & Beef Frank on Evangeline Maid Bun

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs29g
🧈 Fat15g

Shrimp Snack Pack with 1 side

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Chicken & Sausage Gumbo

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Mini Meat Pies

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

Beignets

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat15g

Plain Hot Dog

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs22g
🧈 Fat19g

Vegan BOWL

4 ounces β€œJust eggs”, vegan mozzarella, roasted corn & black bean quinoa

⚑️ Calories284
πŸ₯© Protein10g
🍞 Carbs29g
🧈 Fat14g

Egg Sandwich

1 Egg, bread choice, dressed with mustard, mayo, lettuce, tomato

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Curly Fries

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat13g

Beef and Veggie Soup

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat9g

Potato Salad

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Chili Cup

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs21g
🧈 Fat15g

French Toast (2 Slices)

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat9g

Veggie Burrito

2 Eggs, Feta, Mixed Grilled Veggies, Breakfast Potatoes In toasted Tortilla

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat15g

Yogurt

Greek Yogurt, berries, granola

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Spring Salad

Spring Mix, Grapes, Feta Cheese, Pecans *Grilled Chicken pictured can be added for additional charge*

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Euro Breakfast

2 eggs, bread choice & fruit

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat14g

Biscuit

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat8g

Egg Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

Breakfast BOWL

2 Eggs, Cheese, Meat Choice, Breakfast Potatoes

⚑️ Calories175
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat12g

Grits

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat1g

Wheat Toast

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat2g

Green Salad

Iceberg, Spring Mix, Carrots, Tomatoes, Cucumbers, Boiled Egg

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs13g
🧈 Fat9g

Fresh Fruit Cup

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat0g

1 PC Fish only

1 piece/fillet of Catfish

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat8g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Side Green Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Bag of chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Fruit Cup

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat0g

Grilled Veggies

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Veggies

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat5g

Side Spring Salad

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat7g

Veggie BOWL

2 Eggs, Feta, Mixed Grilled Veggies, Breakfast Potatoes

⚑️ Calories100
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat8g

Bacon (2 pieces)

⚑️ Calories90
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat7g

Ham (2 slice)

⚑️ Calories90
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat5g

White Toast

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat1g

1 PC Large Shrimp only

1 Butterflied Fried Shrimp Only

⚑️ Calories73
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat2g

1 Egg

⚑️ Calories65
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Okra

⚑️ Calories33
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

green beans

⚑️ Calories31
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

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About Ton's Downtown Lafayette Nutrition Information

Discover the nutritional content of menu items at Ton's Downtown Lafayette in Lafayette, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ton's Downtown Lafayette Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tons-downtown-lafayette-jefferson-st-suite-c-lafayette-la. Accessed December 31, 2025.
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