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Tom's Lotus Garden

822 S Broadway St, Wichita, KS 67211

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Almond Gai Ding

$7.95

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Almond Chicken

$9.00

⚡️ Calories:490
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Shrimp with Almond Ding

$9.95

⚡️ Calories:430
🥩 Protein:28g
🍞 Carbs:15g
🧈 Fat:26g
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Mongolian Beef

$8.95

⚡️ Calories:420
🥩 Protein:18g
🍞 Carbs:36g
🧈 Fat:22g

Sweet & Sour Shrimp

$9.95

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:10g

Kung Pao Beef

$8.95 - Hot and spicy.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Crab Rangoon (6 Pieces)

$3.00

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Egg Rolls (2 Pieces)

$2.50

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:24g
🧈 Fat:10g

Egg Drop Soup

Small $1.50, Large $2.75

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:9g

Lotus Special Soup

$6.95

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

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About Tom's Lotus Garden Nutrition Information

Discover the nutritional content of menu items at Tom's Lotus Garden in Wichita, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy