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Tompkins Riverside

Nutrition Facts & Calorie Information

500 S Main St, St Charles, MO 63301

27items analyzed
"Overall this menu leans toward calorie‑dense, rich dishes and is better suited to bulking than strict cutting. For a cutting pick choose the Market Fish (450 kcal, 40 g protein) or the Caesar Salad (180 kcal) for a high‑protein, lower‑calorie option. For bulking go for the Bacon & Crab Dip (about 2000 kcal) or the Brunch Burger (β‰ˆ1094 kcal) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BACON AND CRAB DIP

Wenneman's Bacon + Cheesy Crab Mix + Crostinis

⚑️ Calories2000
πŸ₯© Protein104g
🍞 Carbs94g
🧈 Fat127g

BRUNCH BURGER

2 Smash Burger Patties + Fried Egg + Cheddar + Bacon Onion Marmalade + Black Garlic Mayo + Lettuce + Tomato + Pickle + Brioche Bun; Upgrade to a Single Wagyu Beef Patty + $2.00

⚑️ Calories1094
πŸ₯© Protein71g
🍞 Carbs44g
🧈 Fat70g

FRIED CHICKEN CLUB

Brined Buttonwood Chicken Thighs + Swiss + Glazed Wenneman's Bacon + Garlic Dill Mayo + Lettuce + Tomato + Pickle + Brioche Bun

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs51g
🧈 Fat68g
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BREAKFAST POUTINE

Sunny Side Up Egg +Tompkins Fries + Cheese Curds + Sausage Gravy

⚑️ Calories990
πŸ₯© Protein31g
🍞 Carbs59g
🧈 Fat67g

TK SMASH BURGER

2 Smash Burger Patties + Yellow Cheddar + Bacon Onion Marmalade + Black Garlic Mayo + Lettuce + Tomato + Pickle + Brioche Bun; Upgrade to a Single Wagyu Beef Patty + $2.00

⚑️ Calories980
πŸ₯© Protein62g
🍞 Carbs46g
🧈 Fat69g

RIVERSIDE SLINGER

2 Farm Fresh Eggs + Breakfast Potatoes + American Cheese + House Chili + Your Choice of Smash Burger , Sausage, or Bacon

⚑️ Calories940
πŸ₯© Protein48g
🍞 Carbs46g
🧈 Fat58g

FRENCH TOAST

House-made Sourdough + Seasonal Fruit Compote + Whipped Cream + Breakfast Potatoes or Side Fruit

⚑️ Calories920
πŸ₯© Protein18g
🍞 Carbs110g
🧈 Fat44g

BISCUITS & GRAVY

House Made Biscuits + Sausage Gravy

⚑️ Calories780
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat52g

BREAKFAST SANDWICH

Fried Egg + American Cheese + Your Choice of Sausage or Wenneman's Bacon; Served on a Croissant with Breakfast Potatoes

⚑️ Calories780
πŸ₯© Protein26g
🍞 Carbs55g
🧈 Fat51g

BRAISED PORK STEAK

Honey BBQ + Rhubarb Collard Greens + Blueberry Reduction

⚑️ Calories760
πŸ₯© Protein58g
🍞 Carbs54g
🧈 Fat48g

ARTISAN CHEESE TRIO

Hooks 5 Year Cheddar + LaClare Goat Cheese + Buttermilk Bleu + Strawberry Jam + Strawberries + McGraw Hilltop Farm Pecans + Toast

⚑️ Calories740
πŸ₯© Protein30g
🍞 Carbs37g
🧈 Fat45g

CLASSIC BREAKFAST

2 Farm Fresh Eggs + Breakfast Potatoes + Fresh Fruit + House Made Sourdough + Your Choice of Sausage or Wenneman's Bacon

⚑️ Calories740
πŸ₯© Protein31g
🍞 Carbs80g
🧈 Fat33g

50 MILE BLT

Tomato Relish + Garlic Dill Mayo + Lucky Dog Greens + Tomato + Glazed Wenneman's Bacon + Sourdough

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat48g
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CRAB CAKE

Street Corn + Chimichurri + Farmers' Cheese

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat44g

KOJI CURED STRIP STEAK

Summer Squash + House-made Marinara Sauce

⚑️ Calories640
πŸ₯© Protein56g
🍞 Carbs18g
🧈 Fat44g

PAN SEARED DUCK

Roasted Beets + Pickled Beets + Beet Puree + Romesco Sauce

⚑️ Calories630
πŸ₯© Protein46g
🍞 Carbs15g
🧈 Fat46g

VEGETABLE PASTA

Summer Squash + Garbanzo Beans + Toasted Pecans + Farmers Cheese

⚑️ Calories540
πŸ₯© Protein23g
🍞 Carbs74g
🧈 Fat19g

COFFEE CREME BRULEE

Seasonal Fruit Compote + Whipped Cream + Almond Tuile + Mint

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat34g

MARKET FISH

Wine Pairing: Portal Da Calcada; Rose; Portugal; 2020

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat22g

LEMON TART

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat22g

CRAB CAKES

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat28g

HOUSE-MADE SOURDOUGH

House-made Sourdough + Wine Pairing: Stemmari; Grillo; Sicily, Italy; 2020

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat3g

HOUSE CHOP SALAD

Lucky Dog Romaine + White Cheddar + Tomato + Red Onion + Cucumber + Bacon + Pecans

⚑️ Calories360
πŸ₯© Protein17g
🍞 Carbs16g
🧈 Fat28g

FRENCH ONION SOUP

⚑️ Calories354
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

SEASONAL HUMMUS

Ask Your Server Details and Wine Pairings

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs17g
🧈 Fat12g

CAESAR SALAD

Romaine Wedge + Shaved Onion + Anchovies + Sourdough Croutons + Grated Parmesan Cheese

⚑️ Calories180
πŸ₯© Protein11g
🍞 Carbs19g
🧈 Fat9g

CHOCOLATE BARK

Whipped Cream + Cinnamon

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat11g

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About Tompkins Riverside Nutrition Information

Discover the nutritional content of menu items at Tompkins Riverside in St Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Tompkins Riverside Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tompkins-riverside-st-charles-mo. Accessed December 31, 2025.
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