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Tomato Tomato

Nutrition Facts & Calorie Information

401 Shippan Ave, Stamford, CT 06902

80items analyzed
"This menu leans toward bulking/indulgent eating — lots of rich pastas, fried and cheesy dishes with several 800–1,200 kcal entrees — though there are a few lighter, lean options. For cutting, choose the Salmon Livornese (≈400 kcal, 35 g protein) or a big mixed greens + broccoli rabe plate and skip heavy dressings to keep calories and carbs down. For bulking, the Fettuccini Alfredo (≈1,200 kcal, 60 g protein, 150 g carbs) or Chicken Alla Parmigiana (≈1,200 kcal) are easy ways to hit high-calorie targets. Keep portions and sauces in mind: swapping fries for veggies and asking for sauces on the side cuts calories without sacrificing flavor."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Great American Steakhouse Burger

½ lb. Beef Burger with Cheddar, BLT, Onion, Pickles, Jalapeño, Spicy Mayo, Ketchup

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs50g
🧈 Fat100g

Fettuccini Alfredo

Fettuccine Alfredo tossed with Sautéed Chicken and Broccoli.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Chicken Alla Parmigiana

Marinara and Mozzarella, with Spaghetti

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs95g
🧈 Fat60g
📱

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ULTIMATE CHOCOLATE LAYER CAKE

Chocolate Cake, Chocolate Frosting, Chocolate Cake and more Frosting

⚡️ Calories980
🥩 Protein10g
🍞 Carbs120g
🧈 Fat45g

Parmigiana

Chicken Cutlet, Meatball or Eggplant in Marinara and Mozzarella on a Hero

⚡️ Calories950
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g

No Name Nachos

House-Made Potato Chips, Beef Chili, Onion, Tomato, Jalapenos, & Our Three Cheese Blend served with Sour Cream and Salsa

⚡️ Calories900
🥩 Protein28g
🍞 Carbs70g
🧈 Fat55g

Braised Short Rib

Boneless Braised Short Rib, Mashed Potatoes, Sauteed Mixed Vegetable

⚡️ Calories880
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

Pachere Calabrese

Over-sized Fresh Rigatoni, Plum Tomato, Crumbled Sausage, Sautéed Onion, Cherry Peppers, EVOO.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs110g
🧈 Fat35g

Penne Vodka

Vodka, Tomato Cream Sauce, Pancetta

⚡️ Calories850
🥩 Protein25g
🍞 Carbs97g
🧈 Fat38g

The Point

Crispy Chicken, Bacon, Hot Sauce, Ranch Dressing, No Sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Gorgonzola Gnocchi

Potato Gnocchi tossed in a Gorgonzola Cream Sauce with Crumbled Italian Sausage

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat45g

Short Rib Ragu Parpardelle

Braised Short Rib Ragu, Fresh Pappardelle, Mushrooms, Parmesan Cheese

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Spaghetti & Our Famous Meatballs

Spaghetti, Rich Marinara, and Meatballs

⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
🚀

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Short Rib Cheesesteak

Braised Short Rib, Caramelized Onions, Mushrooms, Roasted Red Peppers and Cheddar on a Hero

⚡️ Calories750
🥩 Protein50g
🍞 Carbs55g
🧈 Fat35g

Westcott

Pepperoni, Spicy Sausage, Meatball

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Orecchiette alla Pugliese

Fresh Orecchiette, Broccoli Rabe, Spicy Sausage, White Wine

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Pesto Chicken

Grilled Chicken, Pesto, Mozzarella, Tomatoes, and Arugula on Focaccia

⚡️ Calories750
🥩 Protein45g
🍞 Carbs75g
🧈 Fat40g

S’MORES PIE

Our Home-Made Dough covered with Nutella, Fresh Strawberries, Toasted Marshmallows and Powdered Sugar

⚡️ Calories750
🥩 Protein8g
🍞 Carbs120g
🧈 Fat30g

Cobb

Mixed Field Greens, Egg, Bacon, Gorgonzola, Avocado, Ranch Dressing

⚡️ Calories700
🥩 Protein30g
🍞 Carbs20g
🧈 Fat50g

Harbor Drive

Spicy Sausage, Mascarpone, Jalapenos, Honey

⚡️ Calories700
🥩 Protein25g
🍞 Carbs40g
🧈 Fat50g

Fettuccine Solomon

Salmon, Spinach, Capers, Sun-Dried Tomatoes, Cream Sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat38g

Chicken Arugula

Breaded Chicken, Mozzarella, Arugula, Diced Tomatoes & Balsamic on Focaccia

⚡️ Calories700
🥩 Protein42g
🍞 Carbs50g
🧈 Fat30g

Chapino

Sautéed Clams, Mussels, Shrimp and Calamari with EVOO, White Wine, Garlic, Clam Broth.

⚡️ Calories650
🥩 Protein50g
🍞 Carbs15g
🧈 Fat35g

Famous Meatball Italiano

Marinara, Parmesan, Basil, Ricotta

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat35g

Chicken Francese

Egg Battered Checken Breast sautéed in a White Wine Lemon Sauce served with Mashed Potatoes and Sautéed Broccoli

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Grilled Chicken BALT

Cheddar, BLT, Avocado, Sriracha Aioli on Focaccia

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Pesto Caprese

Pesto, Fresh Mozzarella, Tomato, Balsamic Glaze and Arugula on Homemade Focaccia

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Bolognese

Fresh Pappardelle Pasta tossed with our Homemade Bolognese Sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Ricotta Ravioli

Cheese Ravioli, Pink Tomato Cream Sauce and Prosciutto

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Cast Iron NY Strip

Herbs, Butter and Garlic Basted, Served with Charred Lemon and Sautéed Broccoli

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

Veal Marsala

Tender Veal Scaloppine with Marsala Wine and Mushrooms, served with Mashed Potatoes

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Chicken Caesar Wrap

Chicken Breast, Romaine Hearts, Caesar Dressing, and Shaved Parmesan on a Whole Wheat Wrap

⚡️ Calories540
🥩 Protein40g
🍞 Carbs45g
🧈 Fat22g

FAMOUS JUMBO MEATBALL

⚡️ Calories540
🥩 Protein36g
🍞 Carbs24g
🧈 Fat32g

Sausage & Broccoli Rabe

Sautéed Broccoli Rabe, Spicy Sausage, Garlic

⚡️ Calories500
🥩 Protein20g
🍞 Carbs20g
🧈 Fat30g

Crispy Mozzarella Marinara

Lightly Breaded and Served with Marinara

⚡️ Calories500
🥩 Protein26g
🍞 Carbs42g
🧈 Fat24g

Chicken Milanese

Lightly Breaded Chicken Breast, with Arugula, Fresh Mozzarella, Red Onion, Tomatoes, and Lemon Dressing

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Mussels Fra Diavolo

Sautéed In Spicy Red Sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Quattro Formaggi Ravioli

Fresh 4 Cheese Ravioli with our Home Made Vodka Sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Mozzarella Burrata

Fresh Italian Cheese that Dreams are Made Of. Served with Bruschetta and Crostina

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Fairview

Shrimp, Pancetta, Arugula, Fresh Mozzarella, Shaved Parmesan, Balsamic Reduction, No Sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Fettuccine Frutti De Mare

Sautéed Baby Clams, Calamari, Shrimp, Mussels, Garlic, EVOO, White Wine, Clam Broth, Parsley, Fettuccine Pasta.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat12g

NUTELLA CALZONE

Our Home-Made Dough filled with Nutella and Fresh Strawberries

⚡️ Calories450
🥩 Protein6g
🍞 Carbs70g
🧈 Fat18g

SPUMONI TARTUFO

Chocolate, Strawberry, Pistachio Gelato with a center Cherry and pieces of Hazelnut covered in a Dark Chocolate Shell

⚡️ Calories450
🥩 Protein7g
🍞 Carbs35g
🧈 Fat30g

Garlic Parmesan Fries

Parmesan, Garlic, Extra Virgin Olive oil, Parsley

⚡️ Calories450
🥩 Protein7g
🍞 Carbs55g
🧈 Fat23g

Poletto Alla Tuscana

Grilled Chicken Breast, Steamed Broccoli, EVOO, Balsamic Reduction

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Branzino Mediterraneo

Pan Seared Mediterranean Branzino Fillet. Served with Sautéed Broccoli and topped with a lemon Parsley Sauce

⚡️ Calories450
🥩 Protein36g
🍞 Carbs15g
🧈 Fat25g

TIRAMISU

Ladyfingers, Espresso, Mascarpone Cheese, Coffee Liquor, Cocoa and Sugar

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat29g

Tavern Wings

Six or Twelve Mild, Hot, Honey BBQ, Teriyaki

⚡️ Calories420
🥩 Protein25g
🍞 Carbs5g
🧈 Fat32g

Soundview

Spicy Sausage and Cherry Peppers

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Salmon Livornese

Cherry Tomatoes, Kalamata Olives, White Wine Sauce, EVOO with a Touch of Marinara Served With Mixed Vegetables

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Eggplant Rollatini

Eggplant, Ricotta, Mozzarella, Prosciutto

⚡️ Calories400
🥩 Protein20g
🍞 Carbs20g
🧈 Fat25g

Signature

Mixed Field Greens, Red Onion, Cucumber, Tomato, Candied Walnuts, Dried Cranberries, Goat Cheese, Balsamic Vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat27g

Greek

Mixed Field Greens, Tomatoes, Kalamata Olives, Feta, Cucumbers, Pepperoncini Peppers, Greek Dressing

⚡️ Calories400
🥩 Protein8g
🍞 Carbs18g
🧈 Fat30g

Cresthill

Ricotta, Roasted Garlic, Broccoli, Fresh Mozzarella, No Sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Orecchiette Primavera

Fresh Orecchiette tossed with EVOO, Garlic and Sautéed Vegetables.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Calamari Fritti

Crispy Calamari and Cherry Peppers

⚡️ Calories380
🥩 Protein15g
🍞 Carbs45g
🧈 Fat17g

Rockledge

Sweet Sausage, Goat Cheese, Basil

⚡️ Calories380
🥩 Protein25g
🍞 Carbs18g
🧈 Fat24g

FRENCH FRIES

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Caesar

Romaine Hearts, Croutons, Shaved Parmesan, Caesar Dressing

⚡️ Calories360
🥩 Protein7g
🍞 Carbs25g
🧈 Fat26g

Old School Garlic Bread

Garlic, Butter, Melted Mozzarella

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Potāto Potäto

Mashed Potato, Bacon, Scallion

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Arancini

Sicilian Rice Balls with Mozzarella, Fontina, Ground Beef, Marinara

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

The Avenue

Prosciutto Di Parma, Arugula, Fresh Mozzarella

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

MINI CANNOLIS

Made to Order, Chocolate Chip Cream-Filled Shells Drizzled with Chocolate Syrup and Powdered Sugar

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Mozzarella Caprese

Tomato, Basil, Fresh Mozzarella, EVOO and Balsamic Reduction

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat22g

Insalata Misticanza

Mixed Greens, Tomatoes, Croutons, Chick Peas, Red Onion, Gorgonzola Cheese, Celery, Red Wine Vinaigrette.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g

Brightside

Spicy Sausage, Onion, Basil, Long Hot Peppers

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Ricotta Cheese Cake

Home-Made Ricotta Cheese Cake Light, Fluffy and Rich topped with Raspberry Sauce

⚡️ Calories300
🥩 Protein7g
🍞 Carbs25g
🧈 Fat20g

Old World Margherita

Fresh Mozzarella, Basil, Extra Virgin Olive Oil

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Classic Cheese Pizza

Traditional NY Style

⚡️ Calories285
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Hobson

Hot Oil, Long Hot Peppers

⚡️ Calories250
🥩 Protein2g
🍞 Carbs5g
🧈 Fat22g

Crispy Artichoke Hearts

Parmesan, Lemon, Extra Virgin Olive Oil

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat16g

CREAMY RICE PUDDING

Home-Made Rice Pudding topped with Whipped Cream and Cinnamon

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat6g

Ralsey

Grilled Chicken, Sautéed Spinach, Roasted Garlic

⚡️ Calories200
🥩 Protein35g
🍞 Carbs5g
🧈 Fat6g

MIXED FIELD GREENS

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat10g

SOUP OF THE DAY

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

SAUTEED MIXED VEGGIES

⚡️ Calories70
🥩 Protein3g
🍞 Carbs11g
🧈 Fat3g

STEAMED BROCCOLI

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

BROCCOLI RABE

⚡️ Calories34
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

Arugula

Baby Arugula, Goat Cheese, Cranberries, Pecans, Extra Virgin Olive Oil, and Lemon

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat5g

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About Tomato Tomato Nutrition Information

Discover the nutritional content of menu items at Tomato Tomato in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tomato Tomato Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tomato-tomato-stamford-ct. Accessed December 26, 2025.
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