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Tolon

Nutrition Facts & Calorie Information

614 S Harrison St Fort Wayne, IN 46802

28items analyzed
"The menu skew heavily toward rich, high-calorie, high-fat dishes, so it’s overall more suited to bulking than cutting. For cutting, pick the organic chicken breast (200 kcal, 30 g protein) and a lighter spring salad (350 kcal, 20 g protein) for a high-protein, lower-calorie meal. For bulking, go with the steak frites (1,200 kcal, 80 g protein) β€” or the Indiana cheese fondue if you just need big calories quickly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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indiana cheese fondue

trillium brie | white cheddar | gouda | toasted focaccia | pickled red fresno chiles 16 (v)

⚑️ Calories1600
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat120g

steak frites

wood farm ribeye | tolon umami rub | bone marrow bordelaise | duck fat & garlic herb frites | foie gras butter 65 (gf)

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat90g

nashville hot chicken & waffle

spicy chile paste | vanilla & buttermilk waffle | whipped local honey butter | indiana maple syrup 26 _(limited availability)_

⚑️ Calories920
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat50g
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fried rice

grilled sausage | cauliflower | shaved brussels sprouts | carrots | sweet soy sauce | ginger miso vinaigrette | 63 degree egg 18 (df) (vo)

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat37g

cheeseburger

smash patties | shredded beef short rib | red wine bordelaise | housemade boursin | brioche 23 (gfo)

⚑️ Calories850
πŸ₯© Protein47g
🍞 Carbs42g
🧈 Fat52g

crispy pork belly burnt ends

kewpie white barbecue | cornbread waffle | candied jalapenos 17 (gfo) (dfo)

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat52g

cheeseburger

smash patties | shredded beef short ribs | red wine bordelaise | housemade boursin cheese | brioche | tolon bbq chips 26 (gfo)

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat55g

duck fat frites

duck egg & basil aioli | smoked sea salt 14 (gf) (df)

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat60g

steak & eggs

espresso rubbed 8 oz ribeye steak | herbed chimichurri | fried sunny side eggs | duck fat frites | smoked sea salt 34 (gf) (df)

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat50g

breakfast pot pie

local brie cheese bechamel | breakfast sausage | fingerling potatoes | carrots | asparagus | 63 degree egg | crispy puff pastry 18 (vo)

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat60g

jerked pork chop

coconut & cilantro fried rice | plantains | grilled pineapple sofrito | jerk hot honey 42 (gf) (df)

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

shrimp & grits

heirloom cheesy grits | 63 degree egg | smoked andouille sausage | creole bordelaise | herb butter | green onions 27 (gf)

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

rabbit pot pie

rosemary + mustard cream | cremini mushrooms | asparagus | cheddar cheese | baked pastry 39

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g
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duck cassoulet

cannellini bean ragout | duck breast | chicken sausage | pumpkin seeds | focaccia gratinee 42 (df)

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs65g
🧈 Fat30g

strawberry dutch baby

basil macerated strawberries | chantilly | vanilla wafer crumble 18 (v)

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat30g

campechano tacos

steak & chicken | smoked almond salsa matcha | charred pineapple sofrito cilantro | cilantro | lime 18 (gf) (df) (vo)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

double scoop homemade ice cream

bourbon & brown sugar (v) or blueberry + goat cheese (v) 10

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat30g

spring salad

sweet gem lettuce | gouda cheese + buttermilk dressing | bacon | focaccia croutons 16

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat32g

chocolate layer cake

devil’s food cake | chocolate miso mousse | chocolate & brown butter ganache | chantilly 14 (v)

⚑️ Calories410
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

crab + noodle salad

rice noodle | cabbage | carrots | honey + lime dressing | peanuts | mint | cilantro 26 (gf) (df)

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

key lime pot de creme

vanilla cookie crumble | vanilla whip 12 (v) (gfo)

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat25g

strawberry pretzel cheesecake

salted pretzel crust | basil macerated strawberries | chantilly 14 (v)

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

tolon buttermilk drop biscuits

whipped honey butter | bourbon & indiana blueberry jam 10 (v)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

duck fat frites

duck egg & basil aioli | smoked sea salt 14 (gf) (df)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

spring salad

sweet gem lettuce | gouda cheese + buttermilk dressing | bacon | focaccia croutons 16

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat25g

deviled eggs

white miso | sriracha | bacon | chives | sesame 14 (gf) (vo) (df)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat25g

salmon

cauliflower cream | butternut squash | shaved brussels sprouts | brown butter | chives 39 (gf)

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat15g

organic chicken breast

barbecued carrots | thyme cream | coriander + peppercorn + orange honey 34 (gf)

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

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About Tolon Nutrition Information

Discover the nutritional content of menu items at Tolon in Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tolon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tolon-fort-wayne-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy