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Menu

Tokyo Teriyaki

Nutrition Facts & Calorie Information

11455 Washington St Ste A Northglenn, CO 80233

10items analyzed
"This menu is overall balanced — it offers lower-calorie, high-protein options (sashimi, miso) and higher-calorie, carb-forward dishes (udon, fried rice), so it can work for either cutting or bulking depending on your choices. For cutting, pick Salmon Sashimi with Miso Soup and Seaweed Salad for a low-cal, protein-focused meal; for bulking, choose Beef Udon plus Vegetable Fried Rice (or Chicken Teriyaki with fried rice) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Udon

Thick udon noodles stir-fried with beef and vegetables.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Chicken Teriyaki

Marinated chicken grilled to perfection and served with teriyaki sauce.

⚡️ Calories500
🥩 Protein24g
🍞 Carbs50g
🧈 Fat10g

Tofu Stir Fry

Crispy tofu tossed with seasonal vegetables in a savory sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
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Spicy Tuna Roll

A roll filled with spicy tuna and avocado.

⚡️ Calories290
🥩 Protein24g
🍞 Carbs30g
🧈 Fat10g

Veggie Sushi Roll

Fresh vegetables wrapped in sushi rice and seaweed.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat3g

Shrimp Tempura

Lightly battered and fried shrimp served with dipping sauce.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Vegetable Fried Rice

Flavorful rice stir-fried with fresh vegetables.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g

Salmon Sashimi

Fresh salmon sliced and served with soy sauce.

⚡️ Calories190
🥩 Protein25g
🍞 Carbs2g
🧈 Fat8g

Seaweed Salad

Refreshing salad made with marinated seaweed.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs25g
🧈 Fat3g

Miso Soup

Traditional Japanese soup made with miso paste and tofu.

⚡️ Calories40
🥩 Protein3g
🍞 Carbs4g
🧈 Fat1g

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About Tokyo Teriyaki Nutrition Information

Discover the nutritional content of menu items at Tokyo Teriyaki in Northglenn, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tokyo Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tokyo-teriyaki-northglenn-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy