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Tokyo Sushi Ramen & Bar

Nutrition Facts & Calorie Information

11 Brown St, Portland, ME 04101

213items analyzed
"This menu is protein-forward and versatile — overall balanced but flexible to either cutting or bulking depending on choices: lots of lean sashimi-style and edamame options for lower-calorie meals, plus several fried/bun items that pack calories. For cutting: choose the Tuna Tartar (200 kcal, 28 g protein, 2 g carbs) for a very high-protein, low-carb starter. For bulking: go with the Salmon Tower Chip (400 kcal, 35 g protein, 25 g fat) to add a calorie- and fat-dense boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dumpling Soup(3)

w.dumpling

⚡️ Calories1200
🥩 Protein36g
🍞 Carbs180g
🧈 Fat24g

Love Boat

10 pcs. sushi, 15 pcs sashimi, 2 special roll

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs90g
🧈 Fat50g

L.Shrimp Teriyaki Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs150g
🧈 Fat30g
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Godzilla Ramen

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g

Tonkotsu Shrimp Ramen

⚡️ Calories850
🥩 Protein30g
🍞 Carbs65g
🧈 Fat50g

Roast Duck Ramen

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

L.Chicken Teriyaki Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Tonkotsu Beef Ramen

Clear Pork Broth.black Garic Oil.brussels Sprouts

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

L.Chicken Katsu Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

L.Steak Teriyaki Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

L.HIbachi Steak Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Spicy Miso Pork Ramen

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Sushi Deluxe

Served w. Salad and Soup

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat20g
🚀

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Salmon Lover

Spicy salmon, avocado, sear salmon, mayo

⚡️ Calories700
🥩 Protein40g
🍞 Carbs15g
🧈 Fat50g

Hibachi Steak

Served w.Green Salad,Clear Soup,Hibachi Fried Rice,Vegetable & 2 pcs Hibachi Shrimp Appetizer

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken Katsu

Deep fried chicken culter

⚡️ Calories680
🥩 Protein35g
🍞 Carbs51g
🧈 Fat35g

Hibachi Shrimp

Served w.Green Salad,Clear Soup,Hibachi Fried Rice,Vegetable & 2 pcs Hibachi Shrimp Appetizer

⚡️ Calories580
🥩 Protein32g
🍞 Carbs54g
🧈 Fat22g

Sashimi Regular

Served w. Salad and Soup

⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Godzilla Roll(8)

Deep Fried inside crab Meat, Avocado, Cream Cheese on Topped w. Spicy Tuna, fal sauce Spicy Mayo Wasabi Mayo

⚡️ Calories550
🥩 Protein18g
🍞 Carbs50g
🧈 Fat28g

Shrimp Tempura Roll

⚡️ Calories508
🥩 Protein20g
🍞 Carbs64g
🧈 Fat20g

Sushi Regular

Served w. Salad and Soup

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat10g

Dragon Roll

Eel, cucumber, avocado, eel sauce & masago

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Sushi & Sashimi Combo

5 pcs sushi, 9 pcs sashimi, California

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat12g

Spicy Maki Combo

Spicy tuna, spicy salmon, spicy yellowtail

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Rainbow Roll

Crab, avocado, cucumber, tuna, salmon, white fish & tobiko

⚡️ Calories475
🥩 Protein16g
🍞 Carbs58g
🧈 Fat23g

Sashimi Deluxe

Served w. Salad and Soup

⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

Tokyo Girl Roll

Shrimp Tempura, Avocado in Side. Masago on The Topped with Eel Sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Salmon Teriyaki

Broiled salmon served with teriyaki sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Maki Combo

Tuna, salmon, California roll

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Roasted Peanut Avocado Roll

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat30g

Sweet Potato Tempura Roll

⚡️ Calories371
🥩 Protein4g
🍞 Carbs63g
🧈 Fat14g

Oshio Roll

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Tri Color Sushi

5 Pcs Salmon, 5 Pcs Tuna, 5 Pcs Yellowtail

⚡️ Calories350
🥩 Protein35g
🍞 Carbs15g
🧈 Fat10g

Tri Color Sashimi

5pc Tuna 5pc Salmon 5pc Yellowtail

⚡️ Calories350
🥩 Protein45g
🍞 Carbs0g
🧈 Fat15g

Shrimp Teriyaki

Broiled shrimp served with teriyaki sauce

⚡️ Calories330
🥩 Protein24g
🍞 Carbs17g
🧈 Fat10g

Spicy Crawfish Roll

⚡️ Calories310
🥩 Protein13g
🍞 Carbs38g
🧈 Fat12g

Spicy Shrimp Avocado Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs28g
🧈 Fat15g

Spicy Scallop Roll

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g

Yellowtail Roll

⚡️ Calories290
🥩 Protein12g
🍞 Carbs34g
🧈 Fat10g

Boston Roll

⚡️ Calories280
🥩 Protein11g
🍞 Carbs38g
🧈 Fat9g

Kimchi Tom Yum Soup

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Crab Meat & Cream Cheese Roll

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Salmon Roll

⚡️ Calories250
🥩 Protein14g
🍞 Carbs26g
🧈 Fat10g

California Roll

⚡️ Calories250
🥩 Protein7g
🍞 Carbs38g
🧈 Fat5g

Eel Avocado Roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat12g

Coconut Shrimp(6)

⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat15g

Salmon

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Yellowtail

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Shrimp Avocado Roll

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g

Shrimp Tempura(D)

Shrimp w.vegetables lightly fried, served w.tempura sauce

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Eel

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories153
🥩 Protein22g
🍞 Carbs0g
🧈 Fat8g

Green Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Squid (Ika) Salad

⚡️ Calories150
🥩 Protein12g
🍞 Carbs8g
🧈 Fat7g

Tofu Tom Yum Soup

⚡️ Calories150
🥩 Protein8g
🍞 Carbs15g
🧈 Fat7g

Asparagus Roll

⚡️ Calories150
🥩 Protein7g
🍞 Carbs20g
🧈 Fat5g

Smoke Salmon

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories142
🥩 Protein19g
🍞 Carbs0g
🧈 Fat7g

Tuna

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories120
🥩 Protein25g
🍞 Carbs0g
🧈 Fat4g

Seaweed Salad

⚡️ Calories106
🥩 Protein3g
🍞 Carbs18g
🧈 Fat4g

White Tuna

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories105
🥩 Protein20g
🍞 Carbs0g
🧈 Fat3g

Tofu Skin

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories100
🥩 Protein10g
🍞 Carbs5g
🧈 Fat5g

Ikura

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories60
🥩 Protein10g
🍞 Carbs5g
🧈 Fat3g

Crab Stick

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

Beef Tom Yum Soup

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Hokkaido Scallop

Sushi 2 Pcs per Order/Sashimi 3 Pcs Per Order

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Pork Fried Rice

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

L.Hibachi Shrimp Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories770
🥩 Protein48g
🍞 Carbs110g
🧈 Fat14g

L.Vegetable Tempura Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories750
🥩 Protein10g
🍞 Carbs90g
🧈 Fat35g

Tonkotsu Mussels Ramen

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

L.Salmon Teriyaki Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories700
🥩 Protein46g
🍞 Carbs85g
🧈 Fat23g

Tonkotsu Chicken Ramen

Ramen Noodle Topped w.Scallion,Corn,Egg,Nori & Fish Cake

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Hibachi Scallop

Served w.Green Salad,Clear Soup,Hibachi Fried Rice,Vegetable & 2 pcs Hibachi Shrimp Appetizer

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Fried Cheesecake

⚡️ Calories700
🥩 Protein9g
🍞 Carbs50g
🧈 Fat50g

Combine Fried Rice

⚡️ Calories620
🥩 Protein16g
🍞 Carbs80g
🧈 Fat25g

Spicy Miso Chicken Ramen

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Sushi & Sashimi Lunch

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat18g

L.Hibachi Chicken Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories600
🥩 Protein38g
🍞 Carbs85g
🧈 Fat12g

L.Sushi Bento Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories600
🥩 Protein20g
🍞 Carbs85g
🧈 Fat15g

Miso Hot Pork Ramen

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Miso Pork Ramen

⚡️ Calories600
🥩 Protein28g
🍞 Carbs70g
🧈 Fat20g

Sashimi Lunch

12 pcs. sashimi w a side of sushi rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

L.Hibachi Vegetable Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories600
🥩 Protein12g
🍞 Carbs90g
🧈 Fat20g

Tonkotsu Pork Ramen

⚡️ Calories600
🥩 Protein25g
🍞 Carbs67g
🧈 Fat20g

AC-130 Roll

shrimp tempura, spicy crab , avocado, sear beef, eel sauce and spicy mayo

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Hero Roll(6)

Deep Fried inside crab Meat, Avocado, Cream Cheese on Topped w. Spicy Tuna, fal sauce Spicy Mayo Wasabi Mayo

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Beef Pineapple Fried Rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Spicy Miso Tofu Ramen

⚡️ Calories550
🥩 Protein20g
🍞 Carbs68g
🧈 Fat22g

Vegetable Miso Ramen

⚡️ Calories550
🥩 Protein15g
🍞 Carbs82g
🧈 Fat18g

Miso Ramen

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

Spicy Beef Ramen

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Seafood Ramen

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat22g

Beef Fried Rice

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Chicken Pineapple Fried Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs75g
🧈 Fat12g

L.Pork Katsu Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Yuzu Shio Ramen

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Orange Shrimp

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Tokyo Ramen

Clear Pork Broth.black Garic Oil.brussels Sprouts

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Stir Fried Udon

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Hibachi Vegetable

Served w.Green Salad,Clear Soup,Hibachi Fried Rice,Vegetable & 2 pcs Hibachi Shrimp Appetizer

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Ton Katsu

Deep fried pork culter

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Chicken Teriyaki

Broiled chicken served with teriyaki sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Hawaii Roll

Shrimp tempura, cucumber, mango inside, soybean wrap, mango sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Amazon Roll

Spicy Tina inside, topped wpepper Tuna, wasabi mayo

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

House Pineapple Fried Rice

⚡️ Calories500
🥩 Protein14g
🍞 Carbs65g
🧈 Fat18g

Yaki Soba

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Curry Chicken Ramen

Clear Pork Broth.black Garic Oil.brussels Sprouts

⚡️ Calories450
🥩 Protein28g
🍞 Carbs52g
🧈 Fat15g

Shoyu Ramen

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat12g

General Tso's Shrimp

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Fry Scallops(6)

⚡️ Calories420
🥩 Protein24g
🍞 Carbs16g
🧈 Fat24g

Shrimp Fried Rice

⚡️ Calories420
🥩 Protein18g
🍞 Carbs55g
🧈 Fat14g

Salmon Tower Chip(2)

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Soft Shell Crab Bun(2)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat18g

Shrimp Pineapple Fried Rice

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Pad Thai

⚡️ Calories400
🥩 Protein14g
🍞 Carbs60g
🧈 Fat17g

Sushi Lunch

5 pcs. sushi w. a California Roll

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Any 2 Roll

Served w. Miso Soup

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Vegetable Miso Tofu Ramer

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat12g

Jalapeno Popper(4)

⚡️ Calories400
🥩 Protein8g
🍞 Carbs35g
🧈 Fat26g

Samurai Roll

Eel, Cheese, Avocado, inside spicy blue carb on the top w.eel sauce

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat22g

Fire Belle Roll

Spicy crunch, shrimp insdie, topped w.yellowrtail, roasted garlic, w.spicy garlic sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Tiger Roll

Tuna, salmon, yellowtail, avocado, seafood salad, masago & wasabi sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Tuna Lover Roll

Spicy tuna, tuna, avocado, masago, spicy mayo

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat12g

Hibachi Chicken

Served w.Green Salad,Clear Soup,Hibachi Fried Rice,Vegetable & 2 pcs Hibachi Shrimp Appetizer

⚡️ Calories400
🥩 Protein34g
🍞 Carbs44g
🧈 Fat10g

Pork Tom Yum Soup

⚡️ Calories390
🥩 Protein22g
🍞 Carbs31g
🧈 Fat20g

Spicy Crab Roll

⚡️ Calories375
🥩 Protein15g
🍞 Carbs43g
🧈 Fat15g

Fry Takoyaki

⚡️ Calories370
🥩 Protein12g
🍞 Carbs44g
🧈 Fat15g

Sushi Rice

⚡️ Calories360
🥩 Protein6g
🍞 Carbs80g
🧈 Fat0g

Spicy Yellowtail Roll

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Sesame Shrimp

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Vegetable Futomaki Roll

⚡️ Calories350
🥩 Protein8g
🍞 Carbs65g
🧈 Fat5g

Philadelphia Roll

⚡️ Calories350
🥩 Protein8g
🍞 Carbs38g
🧈 Fat15g

Tempura lce Cream

Green tea or vanilla

⚡️ Calories350
🥩 Protein4g
🍞 Carbs35g
🧈 Fat22g

Chicken Fried Rice

⚡️ Calories330
🥩 Protein14g
🍞 Carbs45g
🧈 Fat10g

Chicken Thigh Yakitori(2)

⚡️ Calories320
🥩 Protein25g
🍞 Carbs2g
🧈 Fat22g

Sushi Appetizer(5)

⚡️ Calories310
🥩 Protein10g
🍞 Carbs55g
🧈 Fat5g

Roast Duck Bun(1)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Chicken Tom Yum Soup

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Tuna Avocado Roll

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Spicy Salmon Roll

⚡️ Calories300
🥩 Protein14g
🍞 Carbs34g
🧈 Fat10g

Tuna Tower Chip(2)

Chip, tuna, cucu, avo, tomato

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Oyster Bun(2)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Spicy Shrimp Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Alaska Roll

⚡️ Calories300
🥩 Protein9g
🍞 Carbs38g
🧈 Fat9g

Tokyo Roll

shrimp tempura cucumber inside, topped w eel, avacodo and shredded firewoodfish

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Sky Roll(Rice paper no rice)

Tuna salmon, white tuna avo, sweet chili sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs18g
🧈 Fat12g

Spicy Tuna Roll

⚡️ Calories290
🥩 Protein24g
🍞 Carbs30g
🧈 Fat10g

Soft Shell Crab

⚡️ Calories270
🥩 Protein17g
🍞 Carbs7g
🧈 Fat19g

Teriyaki Chicken Bun(1)

⚡️ Calories268
🥩 Protein11g
🍞 Carbs39g
🧈 Fat7g

Side Steak

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat18g

Tuna Tataki

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Octopus Cucucumber Jalapeno Salad

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Spicy Garlic Edamame

⚡️ Calories250
🥩 Protein11g
🍞 Carbs20g
🧈 Fat12g

Shumai

⚡️ Calories250
🥩 Protein12g
🍞 Carbs24g
🧈 Fat10g

Chicken on Stick

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Avocado Salad

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

House Tom Yum Soup

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Dragon Ball(1)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat20g

Fry Breaded Oyster

⚡️ Calories250
🥩 Protein10g
🍞 Carbs25g
🧈 Fat12g

Beef on Stick

⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat15g

Salmon Avocado Roll

⚡️ Calories250
🥩 Protein9g
🍞 Carbs29g
🧈 Fat12g

Narudo Roll(6)

Avocado, Kani salmon, Tuna, White Fish in Side with Panzu Sauce

⚡️ Calories250
🥩 Protein15g
🍞 Carbs22g
🧈 Fat10g

Vegetable Teriyaki

Steamed assorted vegetables with teriyaki sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat7g

Vegetable Fried Rice

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Side Fried Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Side Salmon

⚡️ Calories240
🥩 Protein23g
🍞 Carbs0g
🧈 Fat14g

Scallion Pcake

⚡️ Calories240
🥩 Protein6g
🍞 Carbs36g
🧈 Fat8g

Cucumber Roll

⚡️ Calories240
🥩 Protein6g
🍞 Carbs46g
🧈 Fat4g

Side Filet Mignon

⚡️ Calories240
🥩 Protein23g
🍞 Carbs0g
🧈 Fat16g

Salmon Tartar

⚡️ Calories230
🥩 Protein22g
🍞 Carbs0g
🧈 Fat15g

Popcorn Chicken

⚡️ Calories230
🥩 Protein13g
🍞 Carbs15g
🧈 Fat12g

BBQ Ika Maru

⚡️ Calories220
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Side Noodle

⚡️ Calories220
🥩 Protein8g
🍞 Carbs30g
🧈 Fat6g

Ice Cream

Green tea or vanilla

⚡️ Calories207
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

Kani Roll

⚡️ Calories202
🥩 Protein10g
🍞 Carbs27g
🧈 Fat5g

Side Chicken

⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat10g

Salmon Tataki

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Tuna Tartar

⚡️ Calories200
🥩 Protein28g
🍞 Carbs2g
🧈 Fat8g

Gyoza

⚡️ Calories200
🥩 Protein9g
🍞 Carbs31g
🧈 Fat6g

Shrimp VegTemp App

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

Chashu Bun(1)

⚡️ Calories200
🥩 Protein9g
🍞 Carbs30g
🧈 Fat5g

Tom Yum Seafood Soup

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

Shrimp Tom Yum Soup

⚡️ Calories200
🥩 Protein15g
🍞 Carbs22g
🧈 Fat7g

Yellowtail Jalapeno

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Sashimi Appetizer(6)

⚡️ Calories200
🥩 Protein28g
🍞 Carbs0g
🧈 Fat9g

Rock Shrimp

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Tofu Skin Roll

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

Spider Roll(5)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Hibachi Salmon

Served w.Green Salad,Clear Soup,Hibachi Fried Rice,Vegetable & 2 pcs Hibachi Shrimp Appetizer

⚡️ Calories200
🥩 Protein22g
🍞 Carbs10g
🧈 Fat5g

Steak Teriyak

Broiled shrimp served with teriyaki sauce

⚡️ Calories200
🥩 Protein24g
🍞 Carbs8g
🧈 Fat7g

Vegetable Tempura(D)

Assorted vegetable light fried, served w.tempura sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Scallop Teriyaki

Broiled scallop served with teriyaki sauce

⚡️ Calories200
🥩 Protein22g
🍞 Carbs10g
🧈 Fat8g

Tuna Roll

⚡️ Calories184
🥩 Protein24g
🍞 Carbs27g
🧈 Fat2g

Chicken Skin Gyoza(2)

⚡️ Calories180
🥩 Protein8g
🍞 Carbs17g
🧈 Fat8g

Vegetable Roll

⚡️ Calories180
🥩 Protein5g
🍞 Carbs35g
🧈 Fat2g

Crab Rangoon

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Fry Calamari

⚡️ Calories150
🥩 Protein17g
🍞 Carbs6g
🧈 Fat7g

Kani Salad

⚡️ Calories150
🥩 Protein10g
🍞 Carbs14g
🧈 Fat5g

Kani Cucumber Salad

⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat8g

Spring Roll

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Avocado Roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat4g

Avocado Cucumber Roll

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat4g

White Rice

⚡️ Calories130
🥩 Protein3g
🍞 Carbs28g
🧈 Fat0g

Vegetable Tempura-APP

⚡️ Calories125
🥩 Protein3g
🍞 Carbs15g
🧈 Fat6g

Side Shrimp

⚡️ Calories120
🥩 Protein24g
🍞 Carbs2g
🧈 Fat2g

Edamame

⚡️ Calories97
🥩 Protein9g
🍞 Carbs8g
🧈 Fat4g

Mochi Ice Cream

Greentea or vanilla

⚡️ Calories95
🥩 Protein1g
🍞 Carbs20g
🧈 Fat2g

Side Scallop

⚡️ Calories90
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g

Miso Soup

⚡️ Calories84
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

Side Vegetable

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat2g

Cucumber Salad

⚡️ Calories75
🥩 Protein1g
🍞 Carbs15g
🧈 Fat3g

Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

L.Sashimi Bento Box

Served w Miso Soup, 4 Pcs California Roll Salad & White Rice

⚡️ Calories50
🥩 Protein6g
🍞 Carbs4g
🧈 Fat0g

Brussels Sprouts

⚡️ Calories38
🥩 Protein3g
🍞 Carbs8g
🧈 Fat0g

Clear Soup

⚡️ Calories30
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

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About Tokyo Sushi Ramen & Bar Nutrition Information

Discover the nutritional content of menu items at Tokyo Sushi Ramen & Bar in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tokyo Sushi Ramen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tokyo-sushi-ramen-bar-portland-me. Accessed December 31, 2025.
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