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Tokyo Station

Nutrition Facts & Calorie Information

2259 Washington Blvd, Ogden, UT 84401

9items analyzed
"This menu is generally balanced but leans toward moderate–high carbs and a few high‑calorie mains, so it’s best for balanced eating and has good options if you’re trying to bulk. For cutting, choose the 200 kcal sushi (or a 200 kcal appetizer), ask to reduce rice/sauce and add extra veggies for volume. For bulking, pick a teppanyaki (600 kcal, ~35–40 g protein) or the 650 kcal lunch menu and add a carb side to boost calories and recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lunch Menu

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

Teppanyaki

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Teppanyaki

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
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Kid’s & Sides

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Appetizers

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat15g

Sushi

⚡️ Calories300
🥩 Protein15g
🍞 Carbs65g
🧈 Fat5g

Sushi

⚡️ Calories200
🥩 Protein9g
🍞 Carbs30g
🧈 Fat5g

Kid’s & Sides

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Appetizers

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

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About Tokyo Station Nutrition Information

Discover the nutritional content of menu items at Tokyo Station in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tokyo Station Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tokyo-station-ogden-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy