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Tokyo Harbor

1025 N Central Expy #100, Plano, TX 75075

Nutrition Facts & Calorie Information

275 Menu Items Analyzed

Lunch Katsu Box Pork

⚡️ Calories:820
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:40g

Monkey Brain

Deep Fried avocado stuffed w. spicy tuna, crab salad, cream cheese, spicy mayo, eel sauce& scallions.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:50g

Tempura Chicken App (2)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g
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Dancing Filet Roll

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Naruto Bluefin

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Pork Bao (2 pcs)

⚡️ Calories:460
🥩 Protein:12g
🍞 Carbs:57g
🧈 Fat:20g

Spicy Wonton (6)

Chicken

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Naruto Salmon

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Ahi Tower

spicy tuna, avocado, crab meat & sushi rice served w. eel & spicy mayo suce topped w. sprouts & black tobiko

⚡️ Calories:420
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Coconut Shrimp (4)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Spicy Tuna Taco (2)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Eel

Sashimi

⚡️ Calories:375
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:30g

Eel

Sushi

⚡️ Calories:372
🥩 Protein:21g
🍞 Carbs:9g
🧈 Fat:26g
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French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Spicy Wonton (6)

Pork

⚡️ Calories:360
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:20g

Steamed Pork Gyoza (6)

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:35g
🧈 Fat:15g

Chili Pepper Fish (8)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Hawaii Summer Roll

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:15g

Salmon Cake

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:8g
🧈 Fat:25g

WOW Roll

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

Pepper Tuna Tataki (6)

⚡️ Calories:340
🥩 Protein:42g
🍞 Carbs:12g
🧈 Fat:14g

Takoyaki (4)

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:38g
🧈 Fat:15g

Naruto salmon blue yellow

⚡️ Calories:320
🥩 Protein:23g
🍞 Carbs:12g
🧈 Fat:18g

Fried Calamari (6)

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Pan Fried Pork Gyoza (6)

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Fried Soft Shell Crab (2)

Tempura soft shell crab in garlic lemon butter sauce

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:22g

Shrimp Tempura App (2)

2 Pcs Shrimp & Mix Vegetable

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:18g

Chicken nuggets

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:20g

Naruto Yellowtail

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Salmon

Sushi

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Jap Spring Roll (4)

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:10g

Duck Bao (2pcs)

⚡️ Calories:270
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Rock Shrimp

Crunchy batter-Fried Shrimp, House Special Sauce on top

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Shrimp Egg Roll (2)

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Beef Tataki

USDA choice steak seared & cut into slices( rare) W. ponzu sauce

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:12g

Poke Dip

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Crab Rangoon (4)

Deep Fried dumpling featuring crabmeat, cream cheese

⚡️ Calories:240
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:14g

Spicy Edamame

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:10g

Salt and pepper squid

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Chicken Kara-age

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

Naruto Crabmeat

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Vegetable tempura

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

Age Tofu (4)

Japanese fried tofu, house tempura sauce

⚡️ Calories:156
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:8g

Steamed Edamame

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:8g

Butterfly kiss (12)

⚡️ Calories:12
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Rice Ball

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

sweet heart roll

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:33g
🧈 Fat:10g

Salmon Roe

Sashimi

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:17g

Mackerel

Sushi

⚡️ Calories:232
🥩 Protein:21g
🍞 Carbs:58g
🧈 Fat:10g

Salmon

Sashimi

⚡️ Calories:232
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Tuna

Sushi

⚡️ Calories:202
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:9g

Mackerel

Sashimi

⚡️ Calories:202
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:12g

Salmon Crudo

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:10g

Yellowtail Crudo

6 pcs yellowtail or salmon topped w. jalapeno and scallion

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:3g

Sushi Rice

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

fresh wasabi

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Fatty Salmon

Sushi

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:28g
🧈 Fat:10g

Fatty Salmon

Sashimi

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:14g

Red Snapper

Sushi

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:3g

Tuna

Sashimi

⚡️ Calories:144
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:5g

Scallop

Sashimi

⚡️ Calories:143
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:1g

Octopus

Sashimi

⚡️ Calories:140
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:2g

Red Snapper

Sashimi

⚡️ Calories:125
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:2g

Crab Stick

Sushi

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:1g

Crab Stick

Sashimi

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:5g

Salmon Roe

Sushi

⚡️ Calories:100
🥩 Protein:13g
🍞 Carbs:0g
🧈 Fat:6g

Shrimp

Sushi

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:7g
🧈 Fat:1g

Fresh Wasabi

⚡️ Calories:60
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:1g

Octopus

Sushi

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

FM/Chicken

⚡️ Calories:820
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Steak/Lobster

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:50g

H Scallop

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:14g
🧈 Fat:10g

H Shrimp

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:10g

H Lobster

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Sea Land For Two

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:120g
🧈 Fat:80g

Tokyo For Two

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:35g

Lunch Teriyaki Box Salmon

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:30g

Lunch Katsu Box Chicken

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:30g

Katsu pork entree

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:40g

Katsu chicken entree

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:75g
🧈 Fat:30g

H Steak(L)

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:50g

Ticket to Heaven

Deep fried jalapeno, cream cheese, tuna, salmon toped w. masago, scallion, eel sauce & siracha sauce

⚡️ Calories:750
🥩 Protein:36g
🍞 Carbs:52g
🧈 Fat:44g

Lunch Teriyaki Box Chicken

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Lunch Teriyaki Box Steak

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

H RedSnapper

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:40g

Sal/Shrimp

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Steak/Calamari

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:50g

FM/Steak

⚡️ Calories:670
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

H Steak

⚡️ Calories:640
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:45g

Any 3 Rolls

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Cowboy Roll

Smoked salmon,cream cheese, avocado(DEEP FRIED) w. Spicy crab on top, Eel sauce & Spicy mayo

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

Memories of Geisha

carbmeat, cream cheese, avocado & spicy tuna wrapped in soy paper, served tempura style eel sauce & spicy mayo sauce, masago, scallion

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Lunch Teriyaki Box Scallop

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:15g

Lunch Tempura Chicken

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Lunch Japanese Beef Box

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:72g
🧈 Fat:20g

WOW Style Sushi (12)

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:85g
🧈 Fat:15g

Extra Fried Rice

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:85g
🧈 Fat:20g

Hot Girl Roll

Deep fried roll w. salmon, avocado, crabmeat, cream cheese, eel, tamgo, topped w. scallion, masago, eel sauce & spicy mayo

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Shrimp Killer roll

Shrimp Tempura, crab salad, avocado inside, jumbo shrimp on top, w. spicy mayo & honey wasabi & eel sauce

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Lunch Teriyaki Shrimp Box

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:20g

Tempura Cheesecake

⚡️ Calories:550
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:38g

House Roll

Tuna, salmon, yellowtail, crab & avocado, masago outside

⚡️ Calories:520
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Any 2 Rolls

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:56g
🧈 Fat:22g

Rocky Roll

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:28g

Spicy Mexico Roll

Tempura shrimp, topped w. spicy yellowtail, sliced jalapeno & red tobiko

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Sushi/Sashimi For One

5 pcs sushi, 7 pcs sashimi chef's choice & a California roll

⚡️ Calories:500
🥩 Protein:33g
🍞 Carbs:65g
🧈 Fat:9g

88 Sashimi Deluxe

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:20g

Chicken Teriyaki

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Tempura Shrimp 8 pcs

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:30g

H Salmon(L)

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Chicken/Calamari

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Salmon/Lobster

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:30g

Seabass/Lobster

⚡️ Calories:500
🥩 Protein:60g
🍞 Carbs:10g
🧈 Fat:20g

Rainbow Roll

Crabmeat, cucumber, avocado inside, topped w. tuna, salmon, yellowtail, avocado & tuna

⚡️ Calories:475
🥩 Protein:32g
🍞 Carbs:50g
🧈 Fat:15g

Ocean 21

Crispy calamari, avocado crabmeat inside, topped w. crunchy spicy snow crab & red tobiko

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:28g

Princess Roll

Shrimp temp, avocado, crabmeat inside, crawfish salad on top w. spicy mango & eel sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:20g

Sun kissed Roll

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g

Yummy Roll

Shrimp tempura w. cucumber inside, topped with eel & avocado & eel sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Lunch Sashimi Box (9pcs)

⚡️ Calories:450
🥩 Protein:36g
🍞 Carbs:40g
🧈 Fat:15g

Teriyaki Steak

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

ST/Salmon

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:25g

Salmon Poke

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:22g

Spicy Yellowtail Poke

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Chicken/Seabass

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

FM/Calamari

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Steak/Seabass

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:28g

Kid Hib Shrimp

⚡️ Calories:430
🥩 Protein:32g
🍞 Carbs:25g
🧈 Fat:16g

Cajun Roll

⚡️ Calories:420
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:16g

H Filet Mignon(L)

⚡️ Calories:420
🥩 Protein:42g
🍞 Carbs:5g
🧈 Fat:28g

Crispy Calamari Roll

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Spicy Crunchy Crab Roll

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Crunchy Spicy Salmon Roll

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Jimmy Sexy Roll

Tempura shrimp topped w. chopped tuna, Salmon, white tuna, avocado, crabmeat,crunchy, red & black tobiko w. eel sauce & honey wasabi sauce

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:18g

New York Roll

Shrimp teampura, avocado inside, topped w. spicy crabmeat, crunchy, spicy mayo eel sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Lunch Sushi Box (6pcs)

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:10g

H Chicken(L)

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:15g

CK/Shrimp

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Sal/Chicken

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:25g

Eel Poke

⚡️ Calories:400
🥩 Protein:33g
🍞 Carbs:45g
🧈 Fat:12g

Tuna Poke

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

FM/Seabass

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

Crunchy Spicy Yellowtail Roll

⚡️ Calories:380
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:15g

Tempura Chicken 8pcs

⚡️ Calories:380
🥩 Protein:11g
🍞 Carbs:34g
🧈 Fat:23g

Spider Roll

⚡️ Calories:376
🥩 Protein:8g
🍞 Carbs:38g
🧈 Fat:19g

Chicken Tempura Roll

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Salmon Avocado Roll

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Caterpillar Roll

eel, cucumber, topped w. avocado, eel sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Happy Roll

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:12g

Sushi A

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:5g

Sushi B

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

H Tofu(L)

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

ST/Chicken

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

Spicy Eel Poke

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

Spicy Salmon Poke

⚡️ Calories:350
🥩 Protein:26g
🍞 Carbs:45g
🧈 Fat:10g

Spicy Tuna Poke

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

PORK DUMPING SOUP

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Cheesecake

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:31g
🧈 Fat:26g

Chocolate Mousse Cake

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Tempura Ice Cream

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Kid Hib Chicken

⚡️ Calories:330
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:9g

Spicy Crunchy Eel Roll

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:8g

Philadelphia Roll

⚡️ Calories:320
🥩 Protein:11g
🍞 Carbs:38g
🧈 Fat:14g

H Vegetable

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

Panther Roll

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Tempura Sweet Potato Roll

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:8g

Spicy Scallop Roll

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:12g

Crunchy Spicy Tuna Roll

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

H Shrimp(L)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

H Vegetable(L)

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

H Calamari

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:15g

SH/Scallop

⚡️ Calories:300
🥩 Protein:23g
🍞 Carbs:10g
🧈 Fat:15g

Lobster/Shrimp

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:10g

SH/Calamari

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

House salad

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Ginger Sauce

Large

⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:20g

Fried Banana w Ice Cream

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:12g

Eel Cucumber Roll

⚡️ Calories:280
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:5g

Mini Greentea Cheesecake

⚡️ Calories:270
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

Tokyo Roll

⚡️ Calories:260
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:8g

Spicy Scallop Sushi

Sushi

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:38g
🧈 Fat:5g

Avo Cucumber Roll

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:7g

California Roll

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

Egg omelet avocado roll

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:18g

Shrimp Avo Roll

⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:30g
🧈 Fat:10g

Shrimp Tempura Roll

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:7g

salmon skin roll

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:20g
🧈 Fat:12g

Salmon Roll

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:26g
🧈 Fat:9g

Yellowtail Roll

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Yellowtail Jalapeno Cheese Roll

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:28g
🧈 Fat:10g

Toro Hand Roll

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:22g
🧈 Fat:14g

Lunch Tempura Shrimp

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

Fancy Sashimi Deluxe

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:10g

H Lobster(L)

⚡️ Calories:250
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

H Filet Mignon

⚡️ Calories:250
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:18g

H Sea Bass

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:14g

CK/Scallop

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:10g

ST/Shrimp

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:14g

Sal/Sea Bass

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Yellowtail Poke

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Mini Tri-Color Poke

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:5g

Calamari/Scallop

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:15g
🧈 Fat:10g

CHICKEN Dumpling Soup

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Kid Hib Sirloin Steak

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Toro

Sushi

⚡️ Calories:240
🥩 Protein:15g
🍞 Carbs:24g
🧈 Fat:9g

Avocado Salad

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

New California Roll

⚡️ Calories:230
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

CK/Lobster

⚡️ Calories:225
🥩 Protein:20g
🍞 Carbs:6g
🧈 Fat:16g

Ice Cream

⚡️ Calories:207
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:11g

Smoked Salmon

Sashimi

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:13g

Tobiko

Sushi

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:27g
🧈 Fat:5g

Yellowtail

Sushi

⚡️ Calories:200
🥩 Protein:23g
🍞 Carbs:10g
🧈 Fat:7g

Eel Avo Roll

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

tuna avocado roll

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:25g
🧈 Fat:5g

Tri-Color Sashimi

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:8g

H Scallop(L)

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:8g

H Chicken

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

H Tofu

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

FM/Shrimp

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:8g

FM/Lobster

⚡️ Calories:200
🥩 Protein:19g
🍞 Carbs:1g
🧈 Fat:10g

FM/Scallop

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

ST/Seabass

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:12g

Calamari

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Lobster/Scallop

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:7g

Seabass/Scallop

⚡️ Calories:200
🥩 Protein:32g
🍞 Carbs:0g
🧈 Fat:7g

Crab salad(kani salad)

⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:14g
🧈 Fat:12g

Ginger Dressing Sauce

Large

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:14g

tuna roll

⚡️ Calories:184
🥩 Protein:24g
🍞 Carbs:27g
🧈 Fat:5g

Squid

Sushi

⚡️ Calories:175
🥩 Protein:35g
🍞 Carbs:3g
🧈 Fat:2g

Squid

Sashimi

⚡️ Calories:175
🥩 Protein:29g
🍞 Carbs:7g
🧈 Fat:1g

SH/Seabass

⚡️ Calories:170
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:8g

White Tuna

Sushi

⚡️ Calories:160
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:5g

Smoked Salmon

Sushi

⚡️ Calories:150
🥩 Protein:13g
🍞 Carbs:0g
🧈 Fat:10g

Sweet Shrimp

Sushi

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:3g

H Salmon

⚡️ Calories:150
🥩 Protein:22g
🍞 Carbs:2g
🧈 Fat:6g

SH/Lobster

⚡️ Calories:150
🥩 Protein:28g
🍞 Carbs:2g
🧈 Fat:2g

Calamari/Lobster

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Onion Soup

Clear beef broth soup w. fried onion mushroom & Scallion

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:7g

Rainbow Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:4g

Large onion soup

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:4g

Yum Sauce

Large

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:16g

Eel Sauce

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:35g
🧈 Fat:0g

Yellowtail

Sashimi

⚡️ Calories:146
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:5g

Avocado Roll

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:5g

White Tuna

Sashimi

⚡️ Calories:125
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:3g

FM/Salmon

⚡️ Calories:120
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:5g

Ginger Dressing Sauce

Medium

⚡️ Calories:120
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:11g

Seaweed Salad

⚡️ Calories:105
🥩 Protein:6g
🍞 Carbs:23g
🧈 Fat:3g

Cucumber Roll

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:0g

Sal/Scallop

⚡️ Calories:100
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:2g

Red Snapper

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:2g

Sunomono Salad

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:1g

Spicy Mayo

Medium

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:11g

Ginger Sauce

Small

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:5g

garlic butter

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:11g

Mochi Ice Cream

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:24g
🧈 Fat:3g

Quail Egg Shooter

Sushi

⚡️ Calories:90
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:6g

Large miso soup

⚡️ Calories:90
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:3g

Spicy Mayo

Small

⚡️ Calories:90
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:10g

Spicy Mayo

Large

⚡️ Calories:90
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:10g

Yum Sauce

Medium

⚡️ Calories:90
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:9g

Ginger Dressing Sauce

Small

⚡️ Calories:90
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:7g

Shrimp

Sashimi

⚡️ Calories:75
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:1g

ST/Scallop

⚡️ Calories:75
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:1g

Surf Clam

Sashimi

⚡️ Calories:74
🥩 Protein:15g
🍞 Carbs:3g
🧈 Fat:1g

Miso Soup

Soybean base w. seaweed, tofu & scallion

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:3g

gyoza sauce

⚡️ Calories:70
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:3g

Yum Sauce

Small

⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:5g

sweet chili sauce

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:17g
🧈 Fat:0g

Surf Clam

Sushi

⚡️ Calories:50
🥩 Protein:4g
🍞 Carbs:2g
🧈 Fat:1g

Ginger Sauce

Medium

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:2g

Scallop

Sushi

⚡️ Calories:45
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:1g

Teriyaki Sauce

⚡️ Calories:33
🥩 Protein:0g
🍞 Carbs:7g
🧈 Fat:0g

Tobiko

Sashimi

⚡️ Calories:24
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:1g

Sriracha Sauce

⚡️ Calories:15
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:0g

hot chili oil

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:100g

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About Tokyo Harbor Nutrition Information

Discover the nutritional content of menu items at Tokyo Harbor in Plano, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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