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Tokai Sushi

Nutrition Facts & Calorie Information

3778 Center View Way Ste 120, West Jordan, UT 84084

10items analyzed
"The menu is overall balanced — it has several low‑calorie, high‑protein picks as well as a few very calorie‑dense indulgences, so it can support cutting or bulking depending on choices. For cutting, choose the Three Item Bento Box (180 kcal, 18 g protein) for a low‑calorie, protein‑forward meal. For bulking, the Heart Attack is the highest‑calorie choice (950 kcal) but for a cleaner bulk pick the Chicken Teriyaki (600 kcal, 35 g protein) to get calories plus solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Heart Attack

Deep fried spicy tuna, cream cheese, jalapeno with smelt egg and spicy mayo and eel sauce

⚡️ Calories950
🥩 Protein25g
🍞 Carbs70g
🧈 Fat65g

Sushi Combo

5 pieces nigiri, 5 pieces sashimi, 8 pieces California roll or spicy tuna roll serves w- miso soup or drink.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Chicken Teriyaki

Char-broiled chicken seasoned with teriyaki sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g
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Tempura Udon

Japanese noodle soup with shrimp and vegetable tempura

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g

Taco Salad

Marinated octopus with red onion and green lettuce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Dynamite

Baked scallop, shrimp, crab, mushroom, bean, smelt eggand eel sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Bulgogi

Cooked marinated sliced beef

⚡️ Calories340
🥩 Protein25g
🍞 Carbs15g
🧈 Fat22g

Salmon Skin Salad

Broiled salmon skin and spring-mix with house dressing

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Seafood Udon

Japanese noodle soup, served with shrimp, scallop, calamariand mussel

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat6g

Three Item Bento Box

Choose 3 Item Bento Box: Beef Teriyaki, Chicken Teriyaki, California Roll(8 Pieces), Gyoza (4 Pieces), Salmon Teriyaki

⚡️ Calories180
🥩 Protein18g
🍞 Carbs9g
🧈 Fat8g

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About Tokai Sushi Nutrition Information

Discover the nutritional content of menu items at Tokai Sushi in West Jordan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tokai Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tokai-sushi-center-view-way-west-jordan-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy